Tools & Wizards About Us

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 60

    Accessibility

    Visual factors better than
    that of 26% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

mindfulmotion-yoga.com

Home | Mindful Motion Yoga | Jacksonville, FL 32224

Page Load Speed

6.1 sec in total

First Response

1.7 sec

Resources Loaded

4 sec

Page Rendered

310 ms

About Website

Visit mindfulmotion-yoga.com now to see the best up-to-date Mindful Motion Yoga content and also check out these interesting facts you probably never knew about mindfulmotion-yoga.com

Mindful Motion Yoga provides a variety of yoga classes to help you gain strength, cultivate peace, release tension and build flexibility.

Visit mindfulmotion-yoga.com

Key Findings

We analyzed Mindfulmotion-yoga.com page load time and found that the first response time was 1.7 sec and then it took 4.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

mindfulmotion-yoga.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.9 s

11/100

10%

LCP (Largest Contentful Paint)

Value9.1 s

1/100

25%

SI (Speed Index)

Value7.4 s

28/100

10%

TBT (Total Blocking Time)

Value180 ms

92/100

30%

CLS (Cumulative Layout Shift)

Value0.503

16/100

15%

TTI (Time to Interactive)

Value10.2 s

25/100

10%

Network Requests Diagram

mindfulmotion-yoga.com

1735 ms

css

39 ms

form-limited-bootstrap.min.css

96 ms

aurora-modals.min.css

133 ms

font-awesome.min.css

135 ms

Our browser made a total of 46 requests to load all elements on the main page. We found that 78% of them (36 requests) were addressed to the original Mindfulmotion-yoga.com, 11% (5 requests) were made to 3989ac5bcbe1edfc864a-0a7f10f87519dba22d2dbc6233a731e5.ssl.cf2.rackcdn.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Mindfulmotion-yoga.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 90.3 kB (7%)

Content Size

1.3 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Mindfulmotion-yoga.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 38.2 kB

  • Original 45.2 kB
  • After minification 41.3 kB
  • After compression 7.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 38.2 kB or 85% of the original size.

Image Optimization

-5%

Potential reduce by 50.7 kB

  • Original 1.0 MB
  • After minification 975.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mindful Motion Yoga images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.1 kB

  • Original 160.0 kB
  • After minification 160.0 kB
  • After compression 158.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 277 B

  • Original 59.6 kB
  • After minification 59.6 kB
  • After compression 59.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindfulmotion-yoga.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 30 (77%)

Requests Now

39

After Optimization

9

  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mindful Motion Yoga. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

mindfulmotion-yoga.com accessibility score

60

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

High

[aria-*] attributes are not valid or misspelled

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

mindfulmotion-yoga.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

mindfulmotion-yoga.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulmotion-yoga.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Mindfulmotion-yoga.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Mindful Motion Yoga. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: