Access nhq.rocks. NutritionHQ | General Health, Weight Loss & Sports Nutrition Supplements

name

value

score

weighting

FCP (First Contentful Paint)

Value0.8 s

100/100

10%

LCP (Largest Contentful Paint)

Value1.6 s

99/100

25%

SI (Speed Index)

Value0.8 s

100/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.319

36/100

15%

TTI (Time to Interactive)

Value0.8 s

100/100

10%

nhq.rocks

80 ms

nhq.rocks

174 ms

styles.min.css

33 ms

style.min.css

64 ms

theme.min.css

91 ms

Our browser made a total of 53 requests to load all elements on the main page. We found that 77% of them (41 requests) were addressed to the original Nhq.rocks, 6% (3 requests) were made to Googletagmanager.com and 4% (2 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (10 sec) relates to the external source Frontendcodingtips.com.

Content Size

403.4 kB

After Optimization

302.7 kB

In fact, the total size of Nhq.rocks main page is 403.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 134.3 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 67.1 kB

Original 82.3 kB
After minification 79.3 kB
After compression 15.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.1 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 504 B

Original 99.8 kB
After minification 99.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nhq images are well optimized though.

JavaScript Optimization

-13%

Potential reduce by 17.5 kB

Original 134.3 kB
After minification 134.3 kB
After compression 116.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 17.5 kB or 13% of the original size.

CSS Optimization

-18%

Potential reduce by 15.5 kB

Original 87.0 kB
After minification 87.0 kB
After compression 71.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nhq.rocks needs all CSS files to be minified and compressed as it can save up to 15.5 kB or 18% of the original size.

Requests Now

After Optimization

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nhq. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.