Tools & Wizards About Us

Report Summary

  • 8

    Performance

    Renders faster than
    22% of other websites

  • 83

    Accessibility

    Visual factors better than
    that of 54% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 85

    SEO

    Google-friendlier than
    55% of websites

nurtureyogatherapy.com

Nurture Yoga Therapy - Yoga Teacher Training | Montreal Yoga Teacher Therapy | Nurture Yoga Therapy

Page Load Speed

4.6 sec in total

First Response

144 ms

Resources Loaded

3.6 sec

Page Rendered

867 ms

About Website

Click here to check amazing Nurture Yoga Therapy content. Otherwise, check out these important facts you probably never knew about nurtureyogatherapy.com

Yoga Teacher Training and Therapy in Montreal. Nurture Yoga Therapy offers Intensive Yoga Teacher Training and is a registered Yoga School with Yoga Alliance.

Visit nurtureyogatherapy.com

Key Findings

We analyzed Nurtureyogatherapy.com page load time and found that the first response time was 144 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

nurtureyogatherapy.com performance score

8

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

7/100

10%

LCP (Largest Contentful Paint)

Value35.5 s

0/100

25%

SI (Speed Index)

Value19.7 s

0/100

10%

TBT (Total Blocking Time)

Value11,910 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.258

48/100

15%

TTI (Time to Interactive)

Value49.1 s

0/100

10%

Network Requests Diagram

nurtureyogatherapy.com

144 ms

www.nurtureyogatherapy.com

290 ms

fbevents.js

41 ms

sites.css

22 ms

fancybox.css

37 ms

Our browser made a total of 110 requests to load all elements on the main page. We found that 27% of them (30 requests) were addressed to the original Nurtureyogatherapy.com, 22% (24 requests) were made to Cdn2.editmysite.com and 13% (14 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Nurtureyogatherapy.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 284.6 kB (7%)

Content Size

3.8 MB

After Optimization

3.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nurtureyogatherapy.com main page is 3.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.5 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 139.9 kB

  • Original 168.4 kB
  • After minification 166.0 kB
  • After compression 28.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 139.9 kB or 83% of the original size.

Image Optimization

-5%

Potential reduce by 120.0 kB

  • Original 2.5 MB
  • After minification 2.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nurture Yoga Therapy images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 24.5 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 984.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 213 B

  • Original 108.5 kB
  • After minification 108.5 kB
  • After compression 108.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nurtureyogatherapy.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 41 (47%)

Requests Now

88

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 88 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nurture Yoga Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 32 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

nurtureyogatherapy.com accessibility score

83

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

nurtureyogatherapy.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

nurtureyogatherapy.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nurtureyogatherapy.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nurtureyogatherapy.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Nurture Yoga Therapy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: