Tools & Wizards About Us

Report Summary

  • 53

    Performance

    Renders faster than
    70% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

pilatesplusfitness.com.au

Home - Pilates Plus

Page Load Speed

8.9 sec in total

First Response

441 ms

Resources Loaded

6.6 sec

Page Rendered

1.9 sec

About Website

Visit pilatesplusfitness.com.au now to see the best up-to-date Pilates Plus Fitness content and also check out these interesting facts you probably never knew about pilatesplusfitness.com.au

Keeping Bayside men and women fit and active. Dedicated to helping you reach core strength fitness goals in a friendly, relaxed environment.

Visit pilatesplusfitness.com.au

Key Findings

We analyzed Pilatesplusfitness.com.au page load time and found that the first response time was 441 ms and then it took 8.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

pilatesplusfitness.com.au performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value6.9 s

6/100

25%

SI (Speed Index)

Value6.7 s

36/100

10%

TBT (Total Blocking Time)

Value300 ms

79/100

30%

CLS (Cumulative Layout Shift)

Value0.052

99/100

15%

TTI (Time to Interactive)

Value7.0 s

53/100

10%

Network Requests Diagram

pilatesplusfitness.com.au

441 ms

pilatesplusfitness.com.au

2295 ms

normalize.min.css

375 ms

awesome-menu.css

593 ms

fancy-background.css

604 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 75% of them (56 requests) were addressed to the original Pilatesplusfitness.com.au, 17% (13 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.8 sec) belongs to the original domain Pilatesplusfitness.com.au.

Page Optimization Overview & Recommendations

Page size can be reduced by 124.0 kB (7%)

Content Size

1.7 MB

After Optimization

1.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilatesplusfitness.com.au main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 100.8 kB

  • Original 119.4 kB
  • After minification 96.6 kB
  • After compression 18.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 22.7 kB, which is 19% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 100.8 kB or 84% of the original size.

Image Optimization

-1%

Potential reduce by 11.3 kB

  • Original 1.5 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates Plus Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 292 B

  • Original 78.8 kB
  • After minification 78.8 kB
  • After compression 78.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-22%

Potential reduce by 11.6 kB

  • Original 52.0 kB
  • After minification 51.9 kB
  • After compression 40.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilatesplusfitness.com.au needs all CSS files to be minified and compressed as it can save up to 11.6 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (59%)

Requests Now

59

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates Plus Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 25 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

pilatesplusfitness.com.au accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

pilatesplusfitness.com.au best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

SEO Factors

pilatesplusfitness.com.au SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilatesplusfitness.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilatesplusfitness.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Pilates Plus Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: