Tools & Wizards About Us

Report Summary

  • 76

    Performance

    Renders faster than
    84% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

proactiontherapy.com

ProAction Physical Therapy | Marysville WA | Lake Stevens WA | Warm Water Pool Therapy

Page Load Speed

756 ms in total

First Response

43 ms

Resources Loaded

367 ms

Page Rendered

346 ms

About Website

Welcome to proactiontherapy.com homepage info - get ready to check Pro Action Therapy best content right away, or after learning these important things about proactiontherapy.com

Physical Therapist located in Marysville Washington and Lake Stevens Washington - Specializing in providing orthopedic rehabilitation to acute, sub-acute, and chronic injuries. Providing warm water po...

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Key Findings

We analyzed Proactiontherapy.com page load time and found that the first response time was 43 ms and then it took 713 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

proactiontherapy.com performance score

76

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.9 s

87/100

10%

LCP (Largest Contentful Paint)

Value1.9 s

98/100

25%

SI (Speed Index)

Value2.7 s

97/100

10%

TBT (Total Blocking Time)

Value530 ms

55/100

30%

CLS (Cumulative Layout Shift)

Value0.153

75/100

15%

TTI (Time to Interactive)

Value6.9 s

53/100

10%

Network Requests Diagram

proactiontherapy.com

43 ms

www.proactiontherapy.com

17 ms

www.proactiontherapy.com

46 ms

analytics.js

56 ms

Physical-Therapist-300x130.png

219 ms

Our browser made a total of 16 requests to load all elements on the main page. We found that 19% of them (3 requests) were addressed to the original Proactiontherapy.com, 25% (4 requests) were made to Static.cdn-website.com and 19% (3 requests) were made to Biblegateway.com. The less responsive or slowest element that took the longest time to load (219 ms) relates to the external source Irp-cdn.multiscreensite.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 87.5 kB (31%)

Content Size

286.7 kB

After Optimization

199.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Proactiontherapy.com main page is 286.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Javascripts take 161.8 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 87.2 kB

  • Original 111.0 kB
  • After minification 107.2 kB
  • After compression 23.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 87.2 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 6 B

  • Original 13.9 kB
  • After minification 13.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pro Action Therapy images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 278 B

  • Original 161.8 kB
  • After minification 161.8 kB
  • After compression 161.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 6 (50%)

Requests Now

12

After Optimization

6

  • AJAX
  • Images
  • JavaScript

The browser has sent 12 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pro Action Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

proactiontherapy.com accessibility score

86

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

proactiontherapy.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

proactiontherapy.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Proactiontherapy.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Proactiontherapy.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Pro Action Therapy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: