Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

radonutrition.com

Rado Nutrition The Go To Nutrition Program with Lisa Rado

Page Load Speed

8 sec in total

First Response

31 ms

Resources Loaded

7.7 sec

Page Rendered

308 ms

About Website

Welcome to radonutrition.com homepage info - get ready to check Rado Nutrition best content right away, or after learning these important things about radonutrition.com

RADO Nutrition is the. go-to nutrition program for NFL, NHL, NCAA athletes. and everyday health enthusiasts. Complete Nutrition and Detox.

Visit radonutrition.com

Key Findings

We analyzed Radonutrition.com page load time and found that the first response time was 31 ms and then it took 8 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

radonutrition.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value16.1 s

0/100

25%

SI (Speed Index)

Value15.7 s

0/100

10%

TBT (Total Blocking Time)

Value5,380 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.077

95/100

15%

TTI (Time to Interactive)

Value21.2 s

1/100

10%

Network Requests Diagram

radonutrition.com

31 ms

radonutrition.com

57 ms

1718384520-cssf289d0c444f1d6fe7b17a7f8c3c9cac4745403ab0501a24bbcf949586a7c0.css

39 ms

jquery.min.js

37 ms

jquery-migrate.min.js

38 ms

Our browser made a total of 62 requests to load all elements on the main page. We found that 77% of them (48 requests) were addressed to the original Radonutrition.com, 13% (8 requests) were made to Fonts.gstatic.com and 5% (3 requests) were made to Radonutrition.wpengine.com. The less responsive or slowest element that took the longest time to load (7.2 sec) relates to the external source Chimpstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 172.6 kB (17%)

Content Size

998.2 kB

After Optimization

825.6 kB

In fact, the total size of Radonutrition.com main page is 998.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 418.1 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 160.5 kB

  • Original 194.6 kB
  • After minification 193.4 kB
  • After compression 34.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 160.5 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 76.4 kB
  • After minification 76.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rado Nutrition images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.5 kB

  • Original 418.1 kB
  • After minification 418.1 kB
  • After compression 414.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 8.5 kB

  • Original 309.1 kB
  • After minification 309.1 kB
  • After compression 300.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Radonutrition.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 29 (66%)

Requests Now

44

After Optimization

15

The browser has sent 44 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rado Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Review

radonutrition.com accessibility score

89

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

radonutrition.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

radonutrition.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Radonutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Radonutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Rado Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: