Access receitasfitness.com. Construa Músculos de Forma Saborosa

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

75/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

60/100

25%

SI (Speed Index)

Value2.9 s

95/100

10%

TBT (Total Blocking Time)

Value310 ms

77/100

30%

CLS (Cumulative Layout Shift)

Value0.094

91/100

15%

TTI (Time to Interactive)

Value3.8 s

89/100

10%

receitasfitness.com

103 ms

Our browser made a total of 1 request to load all elements on the main page. We found that all of those requests were addressed to Receitasfitness.com and no external sources were called. The less responsive or slowest element that took the longest time to load (103 ms) belongs to the original domain Receitasfitness.com.

Content Size

610.2 kB

After Optimization

608.8 kB

In fact, the total size of Receitasfitness.com main page is 610.2 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 447.6 kB which makes up the majority of the site volume.

HTML Optimization

-18%

Potential reduce by 23 B

Original 127 B
After minification 127 B
After compression 104 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23 B or 18% of the original size.

Image Optimization

-0%

Potential reduce by 374 B

Original 447.6 kB
After minification 447.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Receitas Fitness images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 497 B

Original 72.8 kB
After minification 72.8 kB
After compression 72.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 548 B

Original 89.6 kB
After minification 89.6 kB
After compression 89.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Receitasfitness.com has all CSS files already compressed.

Requests Now

After Optimization

Besides the initial HTML request, no CSS, Javascripts, AJAX or image files were requested in the course of web page rendering.

Accessibility Issues

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Document doesn't have a <title> element

High

<frame> or <iframe> elements do not have a title

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

High

Page has valid source maps

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Document doesn't have a <title> element

To appear in search results, crawlers need access to your app.

High

robots.txt is not valid

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

PT
Language Claimed

N/A
Encoding

N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Receitasfitness.com can be misinterpreted by Google and other search engines. Our service has detected that Portuguese is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Receitasfitness.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Receitas Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: