Tools & Wizards About Us

Report Summary

  • 39

    Performance

    Renders faster than
    58% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

rockypointcrossfit.ca

Crossfit Coquitlam | Request a Free Trial At Rocky Point Crossfit

Page Load Speed

6.5 sec in total

First Response

273 ms

Resources Loaded

5.3 sec

Page Rendered

932 ms

About Website

Welcome to rockypointcrossfit.ca homepage info - get ready to check Rocky Point Crossfit best content for Canada right away, or after learning these important things about rockypointcrossfit.ca

Crossfit Coquitlam, established in 2009. Experience best-in-class Crossfit with the most experienced coaches in Coquitlam. Request a free trial today.

Visit rockypointcrossfit.ca

Key Findings

We analyzed Rockypointcrossfit.ca page load time and found that the first response time was 273 ms and then it took 6.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

rockypointcrossfit.ca performance score

39

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

20/100

10%

LCP (Largest Contentful Paint)

Value11.4 s

0/100

25%

SI (Speed Index)

Value9.9 s

10/100

10%

TBT (Total Blocking Time)

Value440 ms

64/100

30%

CLS (Cumulative Layout Shift)

Value0.022

100/100

15%

TTI (Time to Interactive)

Value12.1 s

16/100

10%

Network Requests Diagram

rockypointcrossfit.ca

273 ms

rockypointcrossfit.ca

288 ms

3743 ms

kadence-splide.min.css

138 ms

kb-blocks-splide.min.css

213 ms

Our browser made a total of 62 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Rockypointcrossfit.ca, 74% (46 requests) were made to Rockypointfitness.com and 6% (4 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (3.7 sec) relates to the external source Rockypointfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 283.9 kB (13%)

Content Size

2.2 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Rockypointcrossfit.ca main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 121.6 kB

  • Original 146.1 kB
  • After minification 144.2 kB
  • After compression 24.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 121.6 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 1.7 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Rocky Point Crossfit images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 40.5 kB

  • Original 132.8 kB
  • After minification 132.8 kB
  • After compression 92.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 40.5 kB or 30% of the original size.

CSS Optimization

-71%

Potential reduce by 121.9 kB

  • Original 171.2 kB
  • After minification 170.9 kB
  • After compression 49.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rockypointcrossfit.ca needs all CSS files to be minified and compressed as it can save up to 121.9 kB or 71% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (59%)

Requests Now

59

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rocky Point Crossfit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

rockypointcrossfit.ca accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

rockypointcrossfit.ca best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

rockypointcrossfit.ca SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rockypointcrossfit.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rockypointcrossfit.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Rocky Point Crossfit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: