Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

rolfusa.com

Rolfing relieves pain and improves posture in Raleigh, Durham, Chapel Hill, Cary NC

Page Load Speed

280 ms in total

First Response

38 ms

Resources Loaded

165 ms

Page Rendered

77 ms

About Website

Click here to check amazing Rolfusa content for United States. Otherwise, check out these important facts you probably never knew about rolfusa.com

Certified Advanced Rolfer & Rolf Institute Instructor, Bethany Ward, uses bodywork to help clients with pain, posture and performance. Rolfing is for anyone who wants to feel better in their body.

Visit rolfusa.com

Key Findings

We analyzed Rolfusa.com page load time and found that the first response time was 38 ms and then it took 242 ms to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster.

Performance Metrics

rolfusa.com performance score

0

Network Requests Diagram

rolfusa.com

38 ms

rolfusa.com

20 ms

typography.css

13 ms

whitelabel.css

20 ms

buttons.css

26 ms

Our browser made a total of 9 requests to load all elements on the main page. We found that 22% of them (2 requests) were addressed to the original Rolfusa.com, 67% (6 requests) were made to Cdn.sucuri.net and 11% (1 request) were made to Img1.wsimg.com. The less responsive or slowest element that took the longest time to load (54 ms) relates to the external source Img1.wsimg.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 183.7 kB (92%)

Content Size

200.3 kB

After Optimization

16.6 kB

In fact, the total size of Rolfusa.com main page is 200.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only 10% of websites need less resources to load. CSS take 197.7 kB which makes up the majority of the site volume.

HTML Optimization

-57%

Potential reduce by 1.5 kB

  • Original 2.6 kB
  • After minification 2.6 kB
  • After compression 1.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.5 kB or 57% of the original size.

CSS Optimization

-92%

Potential reduce by 182.2 kB

  • Original 197.7 kB
  • After minification 30.7 kB
  • After compression 15.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Rolfusa.com needs all CSS files to be minified and compressed as it can save up to 182.2 kB or 92% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (83%)

Requests Now

6

After Optimization

1

The browser has sent 6 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Rolfusa. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for CSS and as a result speed up the page load time.

SEO Factors

rolfusa.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    N/A

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Rolfusa.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Rolfusa.com main page’s claimed encoding is . Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Rolfusa. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: