Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

sleepyheadclinic.co.uk

Sleep Clinic | Insomnia | CBTi | Stephanie Romiszewski | Sleepyhead Clinic Exeter

Page Load Speed

5.2 sec in total

First Response

228 ms

Resources Loaded

4.6 sec

Page Rendered

356 ms

About Website

Click here to check amazing Sleepyhead Clinic content. Otherwise, check out these important facts you probably never knew about sleepyheadclinic.co.uk

Stephanie Romiszewski is a leading sleep physiologist, Insomnia and CBTi expert at the Sleepyhead clinic in Exeter, UK. The Sleepyhead Clinic provides help for individuals struggling to sleep and advi...

Visit sleepyheadclinic.co.uk

Key Findings

We analyzed Sleepyheadclinic.co.uk page load time and found that the first response time was 228 ms and then it took 5 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

sleepyheadclinic.co.uk performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.2 s

3/100

10%

LCP (Largest Contentful Paint)

Value9.9 s

0/100

25%

SI (Speed Index)

Value13.1 s

2/100

10%

TBT (Total Blocking Time)

Value1,940 ms

8/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value20.7 s

2/100

10%

Network Requests Diagram

sleepyheadclinic.co.uk

228 ms

www.sleepyheadclinic.co.uk

704 ms

83fb8835-f871-4a5c-ba18-2d4e0d6ec71c.css

246 ms

fe4a5383-a3ca-4416-86d8-d08bee23d4e2.css

122 ms

ac6cb44c-fc08-4897-b55d-9aee380d1efa.css

131 ms

Our browser made a total of 71 requests to load all elements on the main page. We found that 27% of them (19 requests) were addressed to the original Sleepyheadclinic.co.uk, 55% (39 requests) were made to Hb.wpmucdn.com and 14% (10 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (876 ms) belongs to the original domain Sleepyheadclinic.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 458.9 kB (49%)

Content Size

940.3 kB

After Optimization

481.5 kB

In fact, the total size of Sleepyheadclinic.co.uk main page is 940.3 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. CSS take 544.1 kB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 77.2 kB

  • Original 95.0 kB
  • After minification 91.8 kB
  • After compression 17.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 77.2 kB or 81% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 97.8 kB
  • After minification 97.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sleepyhead Clinic images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 23.4 kB

  • Original 203.4 kB
  • After minification 203.4 kB
  • After compression 180.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 23.4 kB or 11% of the original size.

CSS Optimization

-66%

Potential reduce by 358.3 kB

  • Original 544.1 kB
  • After minification 543.7 kB
  • After compression 185.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Sleepyheadclinic.co.uk needs all CSS files to be minified and compressed as it can save up to 358.3 kB or 66% of the original size.

Requests Breakdown

Number of requests can be reduced by 45 (87%)

Requests Now

52

After Optimization

7

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sleepyhead Clinic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

sleepyheadclinic.co.uk accessibility score

89

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

sleepyheadclinic.co.uk best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

sleepyheadclinic.co.uk SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sleepyheadclinic.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sleepyheadclinic.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Sleepyhead Clinic. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: