Access smartnutritionbyfrank.com. Integrative Health & Diet

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

38/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

54/100

25%

SI (Speed Index)

Value6.0 s

46/100

10%

TBT (Total Blocking Time)

Value1,500 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0.028

100/100

15%

TTI (Time to Interactive)

Value9.8 s

28/100

10%

www.smartnutritionbyfrank.com

138 ms

www.smartnutritionbyfrank.com

836 ms

platform.css

18 ms

webcomponents-lite.js

35 ms

theme.css

32 ms

Our browser made a total of 30 requests to load all elements on the main page. We found that 43% of them (13 requests) were addressed to the original Smartnutritionbyfrank.com, 17% (5 requests) were made to Fonts.gstatic.com and 7% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (836 ms) belongs to the original domain Smartnutritionbyfrank.com.

Content Size

1.3 MB

After Optimization

1.2 MB

In fact, the total size of Smartnutritionbyfrank.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 877.7 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 13.4 kB

Original 18.6 kB
After minification 15.9 kB
After compression 5.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.7 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 13.4 kB or 72% of the original size.

Image Optimization

-13%

Potential reduce by 109.8 kB

Original 877.7 kB
After minification 767.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, SMART Nutrition By Frank needs image optimization as it can save up to 109.8 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-1%

Potential reduce by 2.1 kB

Original 413.5 kB
After minification 413.5 kB
After compression 411.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 437 B

Original 37.9 kB
After minification 37.9 kB
After compression 37.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Smartnutritionbyfrank.com has all CSS files already compressed.

Requests Now

After Optimization

The browser has sent 22 CSS, Javascripts, AJAX and image requests in order to completely render the main page of SMART Nutrition By Frank. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.