Access sortyourpostureout.com. Sort Your Posture Out - Learn how to maintain and correct your own posture

Report Summary

About Website

Click here to check amazing Sort Your Posture Out content for United States. Otherwise, check out these important facts you probably never knew about sortyourpostureout.com

How to really fix & improve posture by correcting bad habits and using posture exercises. Learn where to get help with back pain, neck pain, shoulder pain etc & learn more about how your body works.

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name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

69/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

65/100

25%

SI (Speed Index)

Value6.6 s

37/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0.17

70/100

15%

TTI (Time to Interactive)

Value2.8 s

97/100

10%

sortyourpostureout.com

2496 ms

wpp.min.js

179 ms

js

16 ms

js

72 ms

189 ms

Our browser made a total of 24 requests to load all elements on the main page. We found that 79% of them (19 requests) were addressed to the original Sortyourpostureout.com, 13% (3 requests) were made to Static.addtoany.com and 8% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.5 sec) belongs to the original domain Sortyourpostureout.com.

Content Size

190.7 kB

After Optimization

146.3 kB

In fact, the total size of Sortyourpostureout.com main page is 190.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 105.8 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 38.6 kB

Original 50.3 kB
After minification 49.0 kB
After compression 11.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 38.6 kB or 77% of the original size.

Image Optimization

-3%

Potential reduce by 2.9 kB

Original 105.8 kB
After minification 102.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Sort Your Posture Out images are well optimized though.

JavaScript Optimization

-9%

Potential reduce by 3.0 kB

Original 34.7 kB
After minification 34.7 kB
After compression 31.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Now

After Optimization

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Sort Your Posture Out. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 6 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

Low

Detected JavaScript libraries

Search Engine Optimization Advices

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Links do not have descriptive text

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

Language Detected

EN
Language Claimed

EN
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Sortyourpostureout.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Sortyourpostureout.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Sort Your Posture Out. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: