1 sec in total
36 ms
878 ms
96 ms
Click here to check amazing The GI Diet content for United Kingdom. Otherwise, check out these important facts you probably never knew about the-gi-diet.org
A site about the low GI diet including recipes.
Visit the-gi-diet.orgWe analyzed The-gi-diet.org page load time and found that the first response time was 36 ms and then it took 974 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.
the-gi-diet.org performance score
name
value
score
weighting
Value2.0 s
83/100
10%
Value2.2 s
94/100
25%
Value2.8 s
96/100
10%
Value460 ms
62/100
30%
Value0
100/100
15%
Value7.3 s
49/100
10%
36 ms
75 ms
14 ms
82 ms
27 ms
Our browser made a total of 20 requests to load all elements on the main page. We found that 65% of them (13 requests) were addressed to the original The-gi-diet.org, 15% (3 requests) were made to Pagead2.googlesyndication.com and 10% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (409 ms) belongs to the original domain The-gi-diet.org.
Page size can be reduced by 14.4 kB (4%)
389.8 kB
375.4 kB
In fact, the total size of The-gi-diet.org main page is 389.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 274.0 kB which makes up the majority of the site volume.
Potential reduce by 8.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 1.4 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 8.8 kB or 73% of the original size.
Potential reduce by 142 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The GI Diet images are well optimized though.
Potential reduce by 2.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 3.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. The-gi-diet.org needs all CSS files to be minified and compressed as it can save up to 3.1 kB or 79% of the original size.
Number of requests can be reduced by 6 (33%)
18
12
The browser has sent 18 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The GI Diet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.
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the-gi-diet.org accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
the-gi-diet.org best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Page has valid source maps
the-gi-diet.org SEO score
EN
N/A
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise The-gi-diet.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that The-gi-diet.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
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the-gi-diet.org
Open Graph description is not detected on the main page of The GI Diet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: