Tools & Wizards About Us

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

thehinh.com

Thể Hình Channel - Hướng dẫn tập gym, Yoga, Triathlon chuyên nghiệp

Page Load Speed

10.9 sec in total

First Response

1.8 sec

Resources Loaded

8.1 sec

Page Rendered

956 ms

About Website

Visit thehinh.com now to see the best up-to-date Thehinh content for Vietnam and also check out these interesting facts you probably never knew about thehinh.com

Thể Hình Channel chuyên cung cấp kiến thức tập gym, yoga và triathlon từ các chuyên gia hoàn toàn miễn phí để bạn tập luyện đúng cách.

Visit thehinh.com

Key Findings

We analyzed Thehinh.com page load time and found that the first response time was 1.8 sec and then it took 9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.

Performance Metrics

thehinh.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

17/100

10%

LCP (Largest Contentful Paint)

Value10.4 s

0/100

25%

SI (Speed Index)

Value9.0 s

15/100

10%

TBT (Total Blocking Time)

Value1,280 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0.091

92/100

15%

TTI (Time to Interactive)

Value9.5 s

30/100

10%

Network Requests Diagram

www.thehinh.com

1809 ms

jquery.min.js

728 ms

js

70 ms

pum-site-styles.css

1270 ms

jquery.groups.js

649 ms

Our browser made a total of 88 requests to load all elements on the main page. We found that 30% of them (26 requests) were addressed to the original Thehinh.com, 68% (60 requests) were made to Cdn.thehinh.com and 1% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (2.8 sec) relates to the external source Cdn.thehinh.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 660.5 kB (16%)

Content Size

4.2 MB

After Optimization

3.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thehinh.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 3.3 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 609.8 kB

  • Original 710.2 kB
  • After minification 670.2 kB
  • After compression 100.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 609.8 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 3.5 kB

  • Original 3.3 MB
  • After minification 3.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Thehinh images are well optimized though.

JavaScript Optimization

-20%

Potential reduce by 31.7 kB

  • Original 156.1 kB
  • After minification 155.2 kB
  • After compression 124.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 31.7 kB or 20% of the original size.

CSS Optimization

-19%

Potential reduce by 15.6 kB

  • Original 84.0 kB
  • After minification 84.0 kB
  • After compression 68.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thehinh.com needs all CSS files to be minified and compressed as it can save up to 15.6 kB or 19% of the original size.

Requests Breakdown

Number of requests can be reduced by 25 (29%)

Requests Now

86

After Optimization

61

  • Images
  • JavaScript
  • CSS

The browser has sent 86 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Thehinh. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

thehinh.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

thehinh.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thehinh.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    VI

  • Language Claimed

    VI

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thehinh.com can be misinterpreted by Google and other search engines. Our service has detected that Vietnamese is used on the page, and it matches the claimed language. Our system also found out that Thehinh.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Thehinh. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: