Tools & Wizards About Us

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 70

    Accessibility

    Visual factors better than
    that of 35% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 76

    SEO

    Google-friendlier than
    35% of websites

theworxout.com

Fort Wayne Personal Training - The WorXout - Fort Wayne, Indiana

Page Load Speed

3 sec in total

First Response

111 ms

Resources Loaded

1.9 sec

Page Rendered

972 ms

About Website

Welcome to theworxout.com homepage info - get ready to check The Wor Xout best content right away, or after learning these important things about theworxout.com

Our Personal Training, Rest and Recovery and Nutrition Counseling are excellent choices for good health, weight loss and a great workout. Learn more about our fitness programs in Fort Wayne now!

Visit theworxout.com

Key Findings

We analyzed Theworxout.com page load time and found that the first response time was 111 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

theworxout.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

39/100

10%

LCP (Largest Contentful Paint)

Value4.4 s

40/100

25%

SI (Speed Index)

Value8.7 s

16/100

10%

TBT (Total Blocking Time)

Value4,410 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.006

100/100

15%

TTI (Time to Interactive)

Value24.5 s

0/100

10%

Network Requests Diagram

theworxout.com

111 ms

theworxout.com

269 ms

988351228.js

174 ms

fonts.css

12 ms

swiper.min.css

40 ms

Our browser made a total of 54 requests to load all elements on the main page. We found that 24% of them (13 requests) were addressed to the original Theworxout.com, 15% (8 requests) were made to Res.cloudinary.com and 9% (5 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (902 ms) relates to the external source Res.cloudinary.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 99.7 kB (10%)

Content Size

1.0 MB

After Optimization

905.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Theworxout.com main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 519.2 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 74.8 kB

  • Original 88.0 kB
  • After minification 63.3 kB
  • After compression 13.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 24.7 kB, which is 28% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 74.8 kB or 85% of the original size.

Image Optimization

-3%

Potential reduce by 14.0 kB

  • Original 519.2 kB
  • After minification 505.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Wor Xout images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.9 kB

  • Original 304.4 kB
  • After minification 304.4 kB
  • After compression 299.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 6.0 kB

  • Original 94.0 kB
  • After minification 93.8 kB
  • After compression 88.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theworxout.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 25 (54%)

Requests Now

46

After Optimization

21

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Wor Xout. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

theworxout.com accessibility score

70

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

[id] attributes on active, focusable elements are not unique

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

theworxout.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

theworxout.com SEO score

76

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theworxout.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theworxout.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of The Wor Xout. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: