Tools & Wizards About Us

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 69

    Accessibility

    Visual factors better than
    that of 34% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

thrivefitness.co.za

Thrive Fitness Hout Bay | Fitness Studio | Gym Hout Bay

Page Load Speed

64.5 sec in total

First Response

1.2 sec

Resources Loaded

63 sec

Page Rendered

254 ms

About Website

Visit thrivefitness.co.za now to see the best up-to-date Thrive Fitness content and also check out these interesting facts you probably never knew about thrivefitness.co.za

Seriously Fun Fitness Studio and Gym in Hout Bay, South Africa. Thrive Fitness offers fun, personalised training with no contracts and no joining fee.

Visit thrivefitness.co.za

Key Findings

We analyzed Thrivefitness.co.za page load time and found that the first response time was 1.2 sec and then it took 63.3 sec to load all DOM resources and completely render a web page. This is an excellent result, as only a small number of websites can load faster. Unfortunately, there were 15 request timeouts, which can generally increase the web page load time, as the browser stays idle while waiting for website response.

Performance Metrics

thrivefitness.co.za performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value21.4 s

0/100

10%

LCP (Largest Contentful Paint)

Value56.6 s

0/100

25%

SI (Speed Index)

Value44.5 s

0/100

10%

TBT (Total Blocking Time)

Value1,160 ms

22/100

30%

CLS (Cumulative Layout Shift)

Value1

2/100

15%

TTI (Time to Interactive)

Value42.5 s

0/100

10%

Network Requests Diagram

thrivefitness.co.za

1165 ms

www.thrivefitness.co.za

2735 ms

font-awesome.min.css

69 ms

jquery-ui.css

47 ms

jquery-1.12.4.js

56 ms

Our browser made a total of 94 requests to load all elements on the main page. We found that 60% of them (56 requests) were addressed to the original Thrivefitness.co.za, 10% (9 requests) were made to Use.typekit.net and 5% (5 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (20.5 sec) belongs to the original domain Thrivefitness.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 992.3 kB (46%)

Content Size

2.2 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Thrivefitness.co.za main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 926.1 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 103.6 kB

  • Original 131.3 kB
  • After minification 124.7 kB
  • After compression 27.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 103.6 kB or 79% of the original size.

Image Optimization

-9%

Potential reduce by 61.9 kB

  • Original 654.5 kB
  • After minification 592.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Thrive Fitness images are well optimized though.

JavaScript Optimization

-48%

Potential reduce by 442.5 kB

  • Original 926.1 kB
  • After minification 925.7 kB
  • After compression 483.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 442.5 kB or 48% of the original size.

CSS Optimization

-84%

Potential reduce by 384.2 kB

  • Original 455.1 kB
  • After minification 437.4 kB
  • After compression 70.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Thrivefitness.co.za needs all CSS files to be minified and compressed as it can save up to 384.2 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 55 (85%)

Requests Now

65

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Thrive Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

thrivefitness.co.za accessibility score

69

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

thrivefitness.co.za best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

thrivefitness.co.za SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Thrivefitness.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Thrivefitness.co.za main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Thrive Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: