Tools & Wizards About Us

Report Summary

  • 6

    Performance

    Renders faster than
    21% of other websites

  • 75

    Accessibility

    Visual factors better than
    that of 41% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

vbodypowerfitness.com

VBODY POWER FITNESS - Home

Page Load Speed

2.5 sec in total

First Response

114 ms

Resources Loaded

1.6 sec

Page Rendered

807 ms

About Website

Click here to check amazing VBODY POWER FITNESS content. Otherwise, check out these important facts you probably never knew about vbodypowerfitness.com

Invest in the true art of personal training. The Vbody power personal training experience will show you the true value of personal training professionalism, knowledge, effectiveness and exceeding your...

Visit vbodypowerfitness.com

Key Findings

We analyzed Vbodypowerfitness.com page load time and found that the first response time was 114 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

vbodypowerfitness.com performance score

6

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.3 s

18/100

10%

LCP (Largest Contentful Paint)

Value8.6 s

1/100

25%

SI (Speed Index)

Value10.2 s

8/100

10%

TBT (Total Blocking Time)

Value4,680 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.439

21/100

15%

TTI (Time to Interactive)

Value28.7 s

0/100

10%

Network Requests Diagram

vbodypowerfitness.com

114 ms

vbodypowerfitness.com

85 ms

index.html

55 ms

gdprscript.js

331 ms

sites.css

19 ms

Our browser made a total of 89 requests to load all elements on the main page. We found that 69% of them (61 requests) were addressed to the original Vbodypowerfitness.com, 12% (11 requests) were made to Cdn2.editmysite.com and 7% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (654 ms) belongs to the original domain Vbodypowerfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 402.0 kB (8%)

Content Size

5.2 MB

After Optimization

4.8 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Vbodypowerfitness.com main page is 5.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.1 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 53.9 kB

  • Original 65.0 kB
  • After minification 63.3 kB
  • After compression 11.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.9 kB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 19.8 kB

  • Original 4.1 MB
  • After minification 4.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. VBODY POWER FITNESS images are well optimized though.

JavaScript Optimization

-33%

Potential reduce by 290.1 kB

  • Original 882.7 kB
  • After minification 845.3 kB
  • After compression 592.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 290.1 kB or 33% of the original size.

CSS Optimization

-28%

Potential reduce by 38.2 kB

  • Original 138.8 kB
  • After minification 134.7 kB
  • After compression 100.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vbodypowerfitness.com needs all CSS files to be minified and compressed as it can save up to 38.2 kB or 28% of the original size.

Requests Breakdown

Number of requests can be reduced by 19 (28%)

Requests Now

69

After Optimization

50

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 69 CSS, Javascripts, AJAX and image requests in order to completely render the main page of VBODY POWER FITNESS. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

vbodypowerfitness.com accessibility score

75

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

vbodypowerfitness.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

vbodypowerfitness.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vbodypowerfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Vbodypowerfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of VBODY POWER FITNESS. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: