Tools & Wizards About Us

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

vitalstrength.com

Vitalstrength™ Protein Powder & Sports Supplements Online Store

Page Load Speed

2.8 sec in total

First Response

161 ms

Resources Loaded

2.2 sec

Page Rendered

451 ms

About Website

Click here to check amazing Vitalstrength content for Australia. Otherwise, check out these important facts you probably never knew about vitalstrength.com

Vitalstrength is Australia's premium range of protein powder, bodybuilding supplements & sports nutrition. Trusted by Australia's top athletes.

Visit vitalstrength.com

Key Findings

We analyzed Vitalstrength.com page load time and found that the first response time was 161 ms and then it took 2.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

vitalstrength.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.1 s

9/100

10%

LCP (Largest Contentful Paint)

Value10.5 s

0/100

25%

SI (Speed Index)

Value7.3 s

28/100

10%

TBT (Total Blocking Time)

Value2,120 ms

7/100

30%

CLS (Cumulative Layout Shift)

Value0.793

5/100

15%

TTI (Time to Interactive)

Value19.4 s

2/100

10%

Network Requests Diagram

vitalstrength.com

161 ms

vitalstrength.com

90 ms

www.vitalstrength.com

540 ms

css

118 ms

font-awesome.min.css

130 ms

Our browser made a total of 139 requests to load all elements on the main page. We found that 4% of them (6 requests) were addressed to the original Vitalstrength.com, 38% (53 requests) were made to Cdn10.bigcommerce.com and 31% (43 requests) were made to Cdn9.bigcommerce.com. The less responsive or slowest element that took the longest time to load (840 ms) relates to the external source Cdn10.bigcommerce.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 154.1 kB (7%)

Content Size

2.1 MB

After Optimization

1.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Vitalstrength.com main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 92.2 kB

  • Original 112.2 kB
  • After minification 99.8 kB
  • After compression 20.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 12.3 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 92.2 kB or 82% of the original size.

Image Optimization

-1%

Potential reduce by 8.9 kB

  • Original 1.8 MB
  • After minification 1.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Vitalstrength images are well optimized though.

JavaScript Optimization

-26%

Potential reduce by 49.5 kB

  • Original 190.6 kB
  • After minification 190.0 kB
  • After compression 141.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 49.5 kB or 26% of the original size.

CSS Optimization

-27%

Potential reduce by 3.5 kB

  • Original 13.0 kB
  • After minification 12.9 kB
  • After compression 9.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Vitalstrength.com needs all CSS files to be minified and compressed as it can save up to 3.5 kB or 27% of the original size.

Requests Breakdown

Number of requests can be reduced by 75 (61%)

Requests Now

122

After Optimization

47

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 122 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Vitalstrength. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 36 to 1 for JavaScripts and from 28 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

vitalstrength.com accessibility score

82

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

Low

No form fields have multiple labels

High

Form elements do not have associated labels

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

vitalstrength.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

vitalstrength.com SEO score

90

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Vitalstrength.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Vitalstrength.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Vitalstrength. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: