Tools & Wizards About Us

Report Summary

  • 87

    Performance

    Renders faster than
    89% of other websites

  • 82

    Accessibility

    Visual factors better than
    that of 52% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 96

    SEO

    Google-friendlier than
    90% of websites

fastmuscleblackbook.wordpress.com

Fast Muscle Black Book | The Best Workout Programs to Build Fast Muscle & Strength

Page Load Speed

713 ms in total

First Response

10 ms

Resources Loaded

566 ms

Page Rendered

137 ms

About Website

Welcome to fastmuscleblackbook.wordpress.com homepage info - get ready to check Fast Muscle Black Book Wordpress best content for United States right away, or after learning these important things about fastmuscleblackbook.wordpress.com

Hi Everyone, I have created this website up as a helper to anyone who wants to increase their muscle and strength fast.  You'll find inside numerous tips, tricks and programs designed to help you...

Visit fastmuscleblackbook.wordpress.com

Key Findings

We analyzed Fastmuscleblackbook.wordpress.com page load time and found that the first response time was 10 ms and then it took 703 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

fastmuscleblackbook.wordpress.com performance score

87

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

63/100

25%

SI (Speed Index)

Value2.5 s

98/100

10%

TBT (Total Blocking Time)

Value10 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.7 s

97/100

10%

Network Requests Diagram

fastmuscleblackbook.wordpress.com

10 ms

fastmuscleblackbook.wordpress.com

221 ms

nuntius.css

140 ms

style.css

128 ms

146 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 8% of them (3 requests) were addressed to the original Fastmuscleblackbook.wordpress.com, 33% (12 requests) were made to S2.wp.com and 17% (6 requests) were made to S1.wp.com. The less responsive or slowest element that took the longest time to load (221 ms) belongs to the original domain Fastmuscleblackbook.wordpress.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 56.1 kB (19%)

Content Size

290.2 kB

After Optimization

234.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fastmuscleblackbook.wordpress.com main page is 290.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 87.0 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 54.6 kB

  • Original 73.2 kB
  • After minification 70.7 kB
  • After compression 18.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 54.6 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 33 B

  • Original 59.9 kB
  • After minification 59.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fast Muscle Black Book Wordpress images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 846 B

  • Original 87.0 kB
  • After minification 87.0 kB
  • After compression 86.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 545 B

  • Original 70.2 kB
  • After minification 70.2 kB
  • After compression 69.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fastmuscleblackbook.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 26 (81%)

Requests Now

32

After Optimization

6

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fast Muscle Black Book Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

fastmuscleblackbook.wordpress.com accessibility score

82

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

ARIA IDs are not unique

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

fastmuscleblackbook.wordpress.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

fastmuscleblackbook.wordpress.com SEO score

96

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fastmuscleblackbook.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fastmuscleblackbook.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Fast Muscle Black Book Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: