Tools & Wizards About Us

Report Summary

  • 40

    Performance

    Renders faster than
    59% of other websites

  • 94

    Accessibility

    Visual factors better than
    that of 83% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

nutritionist4ublog.wordpress.com

Nutritionist 4 u – Health is a relationship between you and your body.

Page Load Speed

1.4 sec in total

First Response

10 ms

Resources Loaded

1.2 sec

Page Rendered

152 ms

About Website

Welcome to nutritionist4ublog.wordpress.com homepage info - get ready to check Nutritionist 4ublog Wordpress best content for United States right away, or after learning these important things about nutritionist4ublog.wordpress.com

By Dr Shazia Faisal MBBS,MSc Clinical Nutrition, MRSPH My name is Dr Shazia Faisal and, I am a medical practitioner and a registered nutritionist. I believe in preventive medicine as prevention is bet...

Visit nutritionist4ublog.wordpress.com

Key Findings

We analyzed Nutritionist4ublog.wordpress.com page load time and found that the first response time was 10 ms and then it took 1.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Performance Metrics

nutritionist4ublog.wordpress.com performance score

40

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

35/100

10%

LCP (Largest Contentful Paint)

Value7.2 s

5/100

25%

SI (Speed Index)

Value4.5 s

72/100

10%

TBT (Total Blocking Time)

Value640 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0.095

91/100

15%

TTI (Time to Interactive)

Value15.0 s

7/100

10%

Network Requests Diagram

nutritionist4ublog.wordpress.com

10 ms

nutritionist4ublog.wordpress.com

274 ms

127 ms

style.css

130 ms

125 ms

Our browser made a total of 42 requests to load all elements on the main page. We found that 7% of them (3 requests) were addressed to the original Nutritionist4ublog.wordpress.com, 19% (8 requests) were made to S0.wp.com and 17% (7 requests) were made to S2.wp.com. The less responsive or slowest element that took the longest time to load (714 ms) relates to the external source Nutritionist4ublog.files.wordpress.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 67.1 kB (10%)

Content Size

662.2 kB

After Optimization

595.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Nutritionist4ublog.wordpress.com main page is 662.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 332.9 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 65.2 kB

  • Original 87.5 kB
  • After minification 84.5 kB
  • After compression 22.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 65.2 kB or 75% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 332.9 kB
  • After minification 332.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutritionist 4ublog Wordpress images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.5 kB

  • Original 183.4 kB
  • After minification 183.4 kB
  • After compression 181.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-1%

Potential reduce by 432 B

  • Original 58.5 kB
  • After minification 58.5 kB
  • After compression 58.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionist4ublog.wordpress.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 24 (75%)

Requests Now

32

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 32 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutritionist 4ublog Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 14 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

nutritionist4ublog.wordpress.com accessibility score

94

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

nutritionist4ublog.wordpress.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

nutritionist4ublog.wordpress.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionist4ublog.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionist4ublog.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Nutritionist 4ublog Wordpress. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: