Tools & Wizards About Us

Report Summary

  • 23

    Performance

    Renders faster than
    41% of other websites

  • 47

    Accessibility

    Visual factors better than
    that of 20% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

westcoastkinesiology.com

West Coast Kinesiology - West Coast KinesiologyWest Coast Kinesiology

Page Load Speed

5.5 sec in total

First Response

916 ms

Resources Loaded

4.4 sec

Page Rendered

234 ms

About Website

Click here to check amazing West Coast Kinesiology content. Otherwise, check out these important facts you probably never knew about westcoastkinesiology.com

West Coast Kinesiology, sports injury & therapy clinic offering physiotherapy, kinesiology, massage therapy, athlete conditioning, personal training & more

Visit westcoastkinesiology.com

Key Findings

We analyzed Westcoastkinesiology.com page load time and found that the first response time was 916 ms and then it took 4.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

westcoastkinesiology.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.4 s

7/100

10%

LCP (Largest Contentful Paint)

Value15.7 s

0/100

25%

SI (Speed Index)

Value8.9 s

15/100

10%

TBT (Total Blocking Time)

Value1,280 ms

18/100

30%

CLS (Cumulative Layout Shift)

Value0.013

100/100

15%

TTI (Time to Interactive)

Value20.7 s

2/100

10%

Network Requests Diagram

westcoastkinesiology.com

916 ms

js

80 ms

shortcodes.css

72 ms

style.min.css

186 ms

styles.css

70 ms

Our browser made a total of 87 requests to load all elements on the main page. We found that 63% of them (55 requests) were addressed to the original Westcoastkinesiology.com, 7% (6 requests) were made to Youtube.com and 6% (5 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (3.3 sec) belongs to the original domain Westcoastkinesiology.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 601.8 kB (17%)

Content Size

3.6 MB

After Optimization

3.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Westcoastkinesiology.com main page is 3.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.4 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 63.9 kB

  • Original 75.2 kB
  • After minification 55.0 kB
  • After compression 11.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 20.2 kB, which is 27% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 63.9 kB or 85% of the original size.

Image Optimization

-3%

Potential reduce by 77.7 kB

  • Original 2.4 MB
  • After minification 2.3 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. West Coast Kinesiology images are well optimized though.

JavaScript Optimization

-30%

Potential reduce by 246.9 kB

  • Original 823.9 kB
  • After minification 795.8 kB
  • After compression 576.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 246.9 kB or 30% of the original size.

CSS Optimization

-69%

Potential reduce by 213.2 kB

  • Original 308.4 kB
  • After minification 282.5 kB
  • After compression 95.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Westcoastkinesiology.com needs all CSS files to be minified and compressed as it can save up to 213.2 kB or 69% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (47%)

Requests Now

75

After Optimization

40

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 75 CSS, Javascripts, AJAX and image requests in order to completely render the main page of West Coast Kinesiology. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

westcoastkinesiology.com accessibility score

47

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

westcoastkinesiology.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

westcoastkinesiology.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Westcoastkinesiology.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Westcoastkinesiology.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of West Coast Kinesiology. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: