Tools & Wizards About Us

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

wholebodyintegration.com

Home - Whole-Body Integration

Page Load Speed

740 ms in total

First Response

264 ms

Resources Loaded

476 ms

Page Rendered

0 ms

About Website

Welcome to wholebodyintegration.com homepage info - get ready to check Whole Body Integration best content right away, or after learning these important things about wholebodyintegration.com

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Visit wholebodyintegration.com

Key Findings

We analyzed Wholebodyintegration.com page load time and found that the first response time was 264 ms and then it took 476 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

wholebodyintegration.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.0 s

49/100

10%

LCP (Largest Contentful Paint)

Value3.0 s

77/100

25%

SI (Speed Index)

Value5.9 s

48/100

10%

TBT (Total Blocking Time)

Value3,920 ms

1/100

30%

CLS (Cumulative Layout Shift)

Value0.081

94/100

15%

TTI (Time to Interactive)

Value19.0 s

3/100

10%

Network Requests Diagram

wholebodyintegration.com

264 ms

www.wholebodyintegration.com

161 ms

www.wholebodyintegration.com

27 ms

v1

21 ms

Our browser made a total of 4 requests to load all elements on the main page. We found that all of those requests were addressed to Wholebodyintegration.com and no external sources were called. The less responsive or slowest element that took the longest time to load (264 ms) belongs to the original domain Wholebodyintegration.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 51.8 kB (33%)

Content Size

159.2 kB

After Optimization

107.4 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Wholebodyintegration.com main page is 159.2 kB. This result falls within the top 5000 of lightweight and thus fast loading web pages. Only a small number of websites need less resources to load. Images take 64.3 kB which makes up the majority of the site volume.

HTML Optimization

-34%

Potential reduce by 2.8 kB

  • Original 8.2 kB
  • After minification 8.2 kB
  • After compression 5.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 2.8 kB or 34% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 64.3 kB
  • After minification 64.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Whole Body Integration images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 272 B

  • Original 29.0 kB
  • After minification 29.0 kB
  • After compression 28.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-84%

Potential reduce by 48.8 kB

  • Original 57.7 kB
  • After minification 13.5 kB
  • After compression 9.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Wholebodyintegration.com needs all CSS files to be minified and compressed as it can save up to 48.8 kB or 84% of the original size.

Requests Breakdown

We found no issues to fix!

Requests Now

1

After Optimization

1

  • JavaScript

The browser has sent 1 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Whole Body Integration. According to our analytics all requests are already optimized.

Network Requests Diagram

Accessibility Review

wholebodyintegration.com accessibility score

88

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

wholebodyintegration.com best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

wholebodyintegration.com SEO score

62

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Wholebodyintegration.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Wholebodyintegration.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Whole Body Integration. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: