Tools & Wizards About Us

Report Summary

  • 47

    Performance

    Renders faster than
    65% of other websites

  • 92

    Accessibility

    Visual factors better than
    that of 78% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

yoga-psychology.co

The Haven: Online yoga, meditation & holistic mental health with Ashley Turner, LMFT

Page Load Speed

6.3 sec in total

First Response

25 ms

Resources Loaded

3.1 sec

Page Rendered

3.2 sec

About Website

Click here to check amazing Yoga Psychology content for Canada. Otherwise, check out these important facts you probably never knew about yoga-psychology.co

Get calm, clear & confident. Practice yoga, meditation & holistic mental health online. Anytime. Anywhere with licensed psychotherapist Ashley Turner, LMFT

Visit yoga-psychology.co

Key Findings

We analyzed Yoga-psychology.co page load time and found that the first response time was 25 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

yoga-psychology.co performance score

47

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.5 s

35/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

64/100

25%

SI (Speed Index)

Value6.0 s

47/100

10%

TBT (Total Blocking Time)

Value1,270 ms

19/100

30%

CLS (Cumulative Layout Shift)

Value0.006

100/100

15%

TTI (Time to Interactive)

Value10.6 s

23/100

10%

Network Requests Diagram

yoga-psychology.co

25 ms

yoga-psychology.co

691 ms

all.min.css

104 ms

css

43 ms

js

80 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 3% of them (2 requests) were addressed to the original Yoga-psychology.co, 60% (43 requests) were made to Lh3.googleusercontent.com and 15% (11 requests) were made to User.lpcontent.net. The less responsive or slowest element that took the longest time to load (1.4 sec) relates to the external source Js.center.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 334.8 kB (34%)

Content Size

982.4 kB

After Optimization

647.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Yoga-psychology.co main page is 982.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 617.0 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 273.6 kB

  • Original 330.7 kB
  • After minification 330.4 kB
  • After compression 57.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 273.6 kB or 83% of the original size.

Image Optimization

-9%

Potential reduce by 55.0 kB

  • Original 617.0 kB
  • After minification 562.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Yoga Psychology images are well optimized though.

JavaScript Optimization

-7%

Potential reduce by 403 B

  • Original 5.4 kB
  • After minification 5.4 kB
  • After compression 5.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-20%

Potential reduce by 5.7 kB

  • Original 29.3 kB
  • After minification 29.1 kB
  • After compression 23.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Yoga-psychology.co needs all CSS files to be minified and compressed as it can save up to 5.7 kB or 20% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (48%)

Requests Now

58

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 58 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Yoga Psychology. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 4 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

Accessibility Review

yoga-psychology.co accessibility score

92

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

yoga-psychology.co best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

yoga-psychology.co SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Yoga-psychology.co can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Yoga-psychology.co main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Yoga Psychology. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: