Tools & Wizards About Us
adonisgoldenratioreviewd.blogspot.com screenshot

Report Summary

  • 51

    Performance

    Renders faster than
    69% of other websites

  • 53

    Accessibility

    Visual factors better than
    that of 22% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

adonisgoldenratioreviewd.blogspot.com

Adonis Golden Ratio Review | Strength Training and Building Muscle: Main Page

Page Load Speed

2.3 sec in total

First Response

92 ms

Resources Loaded

1.6 sec

Page Rendered

591 ms

adonisgoldenratioreviewd.blogspot.com screenshot

About Website

Click here to check amazing Adonis Golden Ratio Review D Blogspot content for United States. Otherwise, check out these important facts you probably never knew about adonisgoldenratioreviewd.blogspot.com

Adonis Golden Ratio Review - John Barban revolutionary 12 week System matches workouts and nutrition to body shape and replaces fat with lean muscle.

Visit adonisgoldenratioreviewd.blogspot.com

Key Findings

We analyzed Adonisgoldenratioreviewd.blogspot.com page load time and found that the first response time was 92 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

adonisgoldenratioreviewd.blogspot.com performance score

51

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.1 s

82/100

10%

LCP (Largest Contentful Paint)

Value2.6 s

88/100

25%

SI (Speed Index)

Value8.7 s

16/100

10%

TBT (Total Blocking Time)

Value1,740 ms

10/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value14.7 s

8/100

10%

Network Requests Diagram

adonisgoldenratioreviewd.blogspot.com

92 ms

main-page.html

112 ms

3566091532-css_bundle_v2.css

32 ms

AdonisGoldenRatio1_728x90.gif

634 ms

Adonis+Golden+Ratio+Member+Area.png

869 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 6% of them (2 requests) were addressed to the original Adonisgoldenratioreviewd.blogspot.com, 29% (10 requests) were made to Youtube.com and 20% (7 requests) were made to Blogger.googleusercontent.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Blogger.googleusercontent.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 283.0 kB (19%)

Content Size

1.5 MB

After Optimization

1.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Adonisgoldenratioreviewd.blogspot.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 743.3 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 35.8 kB

  • Original 50.4 kB
  • After minification 50.1 kB
  • After compression 14.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.8 kB or 71% of the original size.

Image Optimization

-3%

Potential reduce by 25.0 kB

  • Original 743.3 kB
  • After minification 718.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Adonis Golden Ratio Review D Blogspot images are well optimized though.

JavaScript Optimization

-39%

Potential reduce by 222.2 kB

  • Original 574.3 kB
  • After minification 574.3 kB
  • After compression 352.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 222.2 kB or 39% of the original size.

CSS Optimization

-0%

Potential reduce by 2 B

  • Original 133.0 kB
  • After minification 133.0 kB
  • After compression 133.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Adonisgoldenratioreviewd.blogspot.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 13 (42%)

Requests Now

31

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Adonis Golden Ratio Review D Blogspot. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

adonisgoldenratioreviewd.blogspot.com

adonisgoldenratioreviewd.blogspot.com

92 ms

main-page.html

main-page.html

112 ms

3566091532-css_bundle_v2.css

3566091532-css_bundle_v2.css

32 ms

AdonisGoldenRatio1_728x90.gif

AdonisGoldenRatio1_728x90.gif

634 ms

Adonis+Golden+Ratio+Member+Area.png

Adonis+Golden+Ratio+Member+Area.png

869 ms

AGR+Nutrition+Software.png

AGR+Nutrition+Software.png

1133 ms

Adonis+Golden+Ratio+forum.png

Adonis+Golden+Ratio+forum.png

1135 ms

Muscle+Man+Cartoon.jpg

Muscle+Man+Cartoon.jpg

1034 ms

Adonis+Golden+Ratio+Program.png

Adonis+Golden+Ratio+Program.png

1034 ms

GetInstantAccessRed.gif

GetInstantAccessRed.gif

1133 ms

icon18_edit_allbkg.gif

icon18_edit_allbkg.gif

57 ms

3399699925-widgets.js

3399699925-widgets.js

32 ms

paging_dot.png

paging_dot.png

29 ms

share_buttons_20_3.png

share_buttons_20_3.png

28 ms

g1zgX5_BNZo

g1zgX5_BNZo

122 ms

authorization.css

authorization.css

22 ms

image

image

207 ms

qwmckJVaJ_c

qwmckJVaJ_c

124 ms

authorization.css

authorization.css

65 ms

www-player.css

www-player.css

9 ms

www-embed-player.js

www-embed-player.js

38 ms

base.js

base.js

113 ms

www-player.css

www-player.css

62 ms

www-embed-player.js

www-embed-player.js

53 ms

base.js

base.js

277 ms

ad_status.js

ad_status.js

459 ms

Z-cpt7r5zEuZVquTy0XQyaNgKk5D9wurWQPuWSElJks.js

Z-cpt7r5zEuZVquTy0XQyaNgKk5D9wurWQPuWSElJks.js

232 ms

embed.js

embed.js

148 ms

embed.js

embed.js

40 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

75 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

87 ms

Create

Create

120 ms

Create

Create

122 ms

id

id

20 ms

13464135-lightbox_bundle.css

13464135-lightbox_bundle.css

147 ms

Accessibility Review

adonisgoldenratioreviewd.blogspot.com accessibility score

53

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

adonisgoldenratioreviewd.blogspot.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

High

Page has valid source maps

SEO Factors

adonisgoldenratioreviewd.blogspot.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Adonisgoldenratioreviewd.blogspot.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Adonisgoldenratioreviewd.blogspot.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

adonisgoldenratioreviewd.blogspot.com

Open Graph data is detected on the main page of Adonis Golden Ratio Review D Blogspot. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: