Tools & Wizards About Us
b-nutritious.com screenshot

Report Summary

  • 38

    Performance

    Renders faster than
    57% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

b-nutritious.com

Brooke Alpert | B-Nutritious Nutritional Counseling Services

Page Load Speed

20.9 sec in total

First Response

5.4 sec

Resources Loaded

15.2 sec

Page Rendered

219 ms

b-nutritious.com screenshot

About Website

Visit b-nutritious.com now to see the best up-to-date B Nutritious content and also check out these interesting facts you probably never knew about b-nutritious.com

Brooke Alpert, M.S., R.D., C.D.N., founder of B Nutritious, provides customized nutritional counseling services. Visit now or contact us for more information.

Visit b-nutritious.com

Key Findings

We analyzed B-nutritious.com page load time and found that the first response time was 5.4 sec and then it took 15.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

b-nutritious.com performance score

38

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value12.9 s

0/100

10%

LCP (Largest Contentful Paint)

Value20.9 s

0/100

25%

SI (Speed Index)

Value26.2 s

0/100

10%

TBT (Total Blocking Time)

Value310 ms

77/100

30%

CLS (Cumulative Layout Shift)

Value0.043

99/100

15%

TTI (Time to Interactive)

Value27.8 s

0/100

10%

Network Requests Diagram

www.b-nutritious.com

5443 ms

wp-emoji-release.min.js

76 ms

style.css

709 ms

dashicons.min.css

777 ms

jquery.js

853 ms

Our browser made a total of 51 requests to load all elements on the main page. We found that 51% of them (26 requests) were addressed to the original B-nutritious.com, 41% (21 requests) were made to Fonts.gstatic.com and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (5.4 sec) belongs to the original domain B-nutritious.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 131.3 kB (14%)

Content Size

924.4 kB

After Optimization

793.1 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of B-nutritious.com main page is 924.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 632.8 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 31.3 kB

  • Original 40.4 kB
  • After minification 37.0 kB
  • After compression 9.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 31.3 kB or 78% of the original size.

Image Optimization

-8%

Potential reduce by 52.3 kB

  • Original 632.8 kB
  • After minification 580.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. B Nutritious images are well optimized though.

JavaScript Optimization

-16%

Potential reduce by 21.2 kB

  • Original 129.7 kB
  • After minification 129.7 kB
  • After compression 108.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 21.2 kB or 16% of the original size.

CSS Optimization

-22%

Potential reduce by 26.5 kB

  • Original 121.5 kB
  • After minification 121.5 kB
  • After compression 95.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. B-nutritious.com needs all CSS files to be minified and compressed as it can save up to 26.5 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (48%)

Requests Now

27

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of B Nutritious. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.b-nutritious.com

www.b-nutritious.com

5443 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

76 ms

style.css

style.css

709 ms

dashicons.min.css

dashicons.min.css

777 ms

jquery.js

jquery.js

853 ms

jquery-migrate.min.js

jquery-migrate.min.js

1170 ms

et-core-unified-17249897988548.min.css

et-core-unified-17249897988548.min.css

1162 ms

css

css

20 ms

style.css

style.css

3541 ms

css

css

36 ms

custom.min.js

custom.min.js

2662 ms

wp-embed.min.js

wp-embed.min.js

1342 ms

jquery.uniform.min.js

jquery.uniform.min.js

1353 ms

custom.js

custom.js

1466 ms

idle-timer.min.js

idle-timer.min.js

1470 ms

b-nutritious-logo-3.jpg

b-nutritious-logo-3.jpg

572 ms

apples-800-7.jpg

apples-800-7.jpg

1190 ms

dailyhabit-image-left.jpg

dailyhabit-image-left.jpg

2146 ms

TheDietDetox_FrontCover-shadow-2.jpg

TheDietDetox_FrontCover-shadow-2.jpg

1198 ms

Brooke-Alpert-Final-coffee-cup-1.jpg

Brooke-Alpert-Final-coffee-cup-1.jpg

2472 ms

as-seen-on-logos-grid-2.jpg

as-seen-on-logos-grid-2.jpg

1624 ms

social-apple-facebook.png

social-apple-facebook.png

1264 ms

social-apple-instagram.png

social-apple-instagram.png

1353 ms

social-apple-twitter.png

social-apple-twitter.png

1659 ms

apples-800-full.jpg

apples-800-full.jpg

3647 ms

stay-in-touch-image-2-610x169.jpg

stay-in-touch-image-2-610x169.jpg

1773 ms

modules.ttf

modules.ttf

2042 ms

q

q

6 ms

subscribe-loader.gif

subscribe-loader.gif

1807 ms

app.js

app.js

152 ms

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memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsjZ0B4gaVc.ttf

7 ms

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

memSYaGs126MiZpBA-UvWbX2vVnXBbObj2OVZyOOSr4dVJWUgsg-1x4gaVc.ttf

11 ms

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98 ms

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101 ms

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101 ms

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100 ms

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100 ms

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97 ms

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100 ms

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100 ms

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101 ms

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23 ms

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24 ms

Accessibility Review

b-nutritious.com accessibility score

85

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

b-nutritious.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

b-nutritious.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise B-nutritious.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that B-nutritious.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

b-nutritious.com

Open Graph description is not detected on the main page of B Nutritious. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: