Tools & Wizards About Us
backandbody.ca screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 89

    SEO

    Google-friendlier than
    66% of websites

backandbody.ca

Chiropractor Surrey BC | Back & Body Wellness Centre

Page Load Speed

3.1 sec in total

First Response

27 ms

Resources Loaded

2.3 sec

Page Rendered

784 ms

backandbody.ca screenshot

About Website

Click here to check amazing Back And Body content. Otherwise, check out these important facts you probably never knew about backandbody.ca

Regain your health and live life without limits. Chiropractic, acupuncture & much more offered. Make an appointment to visit Dr. Pannu and her team today!

Visit backandbody.ca

Key Findings

We analyzed Backandbody.ca page load time and found that the first response time was 27 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

backandbody.ca performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value6.5 s

2/100

10%

LCP (Largest Contentful Paint)

Value13.8 s

0/100

25%

SI (Speed Index)

Value7.9 s

23/100

10%

TBT (Total Blocking Time)

Value1,500 ms

14/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value17.0 s

4/100

10%

Network Requests Diagram

backandbody.ca

27 ms

backandbody.ca

143 ms

www.backandbody.ca

212 ms

_style.css

555 ms

_script.js

418 ms

Our browser made a total of 64 requests to load all elements on the main page. We found that 5% of them (3 requests) were addressed to the original Backandbody.ca, 61% (39 requests) were made to Doc.vortala.com and 6% (4 requests) were made to Maps.googleapis.com. The less responsive or slowest element that took the longest time to load (1 sec) relates to the external source Doc.vortala.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 654.2 kB (23%)

Content Size

2.8 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Backandbody.ca main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.8 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 46.9 kB

  • Original 59.0 kB
  • After minification 53.3 kB
  • After compression 12.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 46.9 kB or 80% of the original size.

Image Optimization

-1%

Potential reduce by 20.0 kB

  • Original 1.8 MB
  • After minification 1.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back And Body images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.9 kB

  • Original 251.0 kB
  • After minification 251.0 kB
  • After compression 249.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-81%

Potential reduce by 585.4 kB

  • Original 723.7 kB
  • After minification 723.4 kB
  • After compression 138.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backandbody.ca needs all CSS files to be minified and compressed as it can save up to 585.4 kB or 81% of the original size.

Requests Breakdown

Number of requests can be reduced by 13 (30%)

Requests Now

43

After Optimization

30

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 43 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back And Body. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

backandbody.ca

backandbody.ca

27 ms

backandbody.ca

backandbody.ca

143 ms

www.backandbody.ca

www.backandbody.ca

212 ms

_style.css

_style.css

555 ms

_script.js

_script.js

418 ms

css2

css2

127 ms

js

js

86 ms

125390.js

125390.js

53 ms

js

js

118 ms

9876543218815183

9876543218815183

300 ms

Back%20and%20Body%20Wellness%20Centre%2FBack%20&%20Body%20Wellness%20Centre%20-%20Manny%20Pannu%2Fcode.js

Back%20and%20Body%20Wellness%20Centre%2FBack%20&%20Body%20Wellness%20Centre%20-%20Manny%20Pannu%2Fcode.js

243 ms

9876543218815183

9876543218815183

390 ms

ga.js

ga.js

25 ms

__utm.gif

__utm.gif

13 ms

gtm.js

gtm.js

192 ms

_style.css

_style.css

209 ms

logo1.png

logo1.png

254 ms

header.jpg

header.jpg

377 ms

badge-cbrb20221.png

badge-cbrb20221.png

388 ms

BBB-Accredited-logo.png

BBB-Accredited-logo.png

327 ms

South-Surrey-White-Rock-logo.png

South-Surrey-White-Rock-logo.png

327 ms

SBOT-Member-logo.png

SBOT-Member-logo.png

405 ms

banner_meet_team.png

banner_meet_team.png

585 ms

banner_services.png

banner_services.png

643 ms

banner_patients.png

banner_patients.png

664 ms

banner_contact.png

banner_contact.png

591 ms

image_optimize.png

image_optimize.png

655 ms

image_Individualized-Care.png

image_Individualized-Care.png

543 ms

image_Contact-Us.png

image_Contact-Us.png

813 ms

image_Contact-Us2.png

image_Contact-Us2.png

788 ms

logo_testimonials.png

logo_testimonials.png

789 ms

quote.jpg

quote.jpg

682 ms

insurance_logos_may2023.jpg

insurance_logos_may2023.jpg

1000 ms

OpenSans-Light-webfont.woff

OpenSans-Light-webfont.woff

595 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Ew-.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCtr6Ew-.ttf

135 ms

montserrat-regular-webfont.woff

montserrat-regular-webfont.woff

602 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Ew-.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCs16Ew-.ttf

145 ms

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM70w-.ttf

JTUHjIg1_i6t8kCHKm4532VJOt5-QNFgpCuM70w-.ttf

146 ms

montserrat-bold-webfont.woff

montserrat-bold-webfont.woff

602 ms

OpenSans-BoldItalic-webfont.woff

OpenSans-BoldItalic-webfont.woff

621 ms

OpenSans-Italic-webfont.woff

OpenSans-Italic-webfont.woff

622 ms

OpenSans-Bold-webfont.woff

OpenSans-Bold-webfont.woff

622 ms

OpenSans-Regular-webfont.woff

OpenSans-Regular-webfont.woff

623 ms

OpenSans-LightItalic-webfont.woff

OpenSans-LightItalic-webfont.woff

623 ms

fa-solid-900.ttf

fa-solid-900.ttf

632 ms

fa-regular-400.ttf

fa-regular-400.ttf

625 ms

fa-light-300.ttf

fa-light-300.ttf

634 ms

fa-thin-100.ttf

fa-thin-100.ttf

667 ms

fa-brands-400.ttf

fa-brands-400.ttf

634 ms

content_background1.jpg

content_background1.jpg

825 ms

content_background3.jpg

content_background3.jpg

842 ms

content_background4.png

content_background4.png

913 ms

embed

embed

283 ms

content_background2.jpg

content_background2.jpg

888 ms

social-sharing-18-2023.png

social-sharing-18-2023.png

712 ms

testimonials_may2023.jpg

testimonials_may2023.jpg

1018 ms

js

js

31 ms

search.js

search.js

4 ms

geometry.js

geometry.js

7 ms

main.js

main.js

13 ms

widget2.js

widget2.js

87 ms

i.js

i.js

52 ms

2c6e40d6996439668d875cbf0b9d38d839d124da.2.js

2c6e40d6996439668d875cbf0b9d38d839d124da.2.js

37 ms

e

e

56 ms

Accessibility Review

backandbody.ca accessibility score

100

Accessibility Issues

Best Practices

backandbody.ca best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

backandbody.ca SEO score

89

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backandbody.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backandbody.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backandbody.ca

Open Graph data is detected on the main page of Back And Body. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: