Tools & Wizards About Us
backernation.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 74

    Accessibility

    Visual factors better than
    that of 40% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 79

    SEO

    Google-friendlier than
    40% of websites

backernation.com

SpineNation: #1 Digital Health Community for Back Pain, Neck Pain, and Spine

Page Load Speed

4.4 sec in total

First Response

177 ms

Resources Loaded

2.9 sec

Page Rendered

1.3 sec

backernation.com screenshot

About Website

Visit backernation.com now to see the best up-to-date Back Er Nation content for United States and also check out these interesting facts you probably never knew about backernation.com

SpineNation is the #1 digital health, support and community for back pain, neck pain, and spine conditions. Sciatica, degenerative disc disease, herniated discs, stenosis, spine surgery, spinal fusion...

Visit backernation.com

Key Findings

We analyzed Backernation.com page load time and found that the first response time was 177 ms and then it took 4.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

backernation.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.2 s

19/100

10%

LCP (Largest Contentful Paint)

Value9.0 s

1/100

25%

SI (Speed Index)

Value12.3 s

3/100

10%

TBT (Total Blocking Time)

Value3,420 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.007

100/100

15%

TTI (Time to Interactive)

Value17.3 s

4/100

10%

Network Requests Diagram

backernation.com

177 ms

spinenation.com

310 ms

w.js

422 ms

all.css

689 ms

custom-css_1635179762.css

595 ms

Our browser made a total of 116 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Backernation.com, 39% (45 requests) were made to Cdn.spinenation.com and 22% (26 requests) were made to Spinenation.com. The less responsive or slowest element that took the longest time to load (921 ms) relates to the external source Cdnjs.cloudflare.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 222.4 kB (13%)

Content Size

1.8 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Backernation.com main page is 1.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 96.5 kB

  • Original 121.1 kB
  • After minification 109.4 kB
  • After compression 24.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 96.5 kB or 80% of the original size.

Image Optimization

-10%

Potential reduce by 118.8 kB

  • Original 1.2 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back Er Nation images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 1.1 kB

  • Original 236.8 kB
  • After minification 236.8 kB
  • After compression 235.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 6.1 kB

  • Original 182.1 kB
  • After minification 182.1 kB
  • After compression 176.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backernation.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 34 (37%)

Requests Now

92

After Optimization

58

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 92 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back Er Nation. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 13 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

backernation.com

backernation.com

177 ms

spinenation.com

spinenation.com

310 ms

w.js

w.js

422 ms

all.css

all.css

689 ms

custom-css_1635179762.css

custom-css_1635179762.css

595 ms

bootstrap.min.css

bootstrap.min.css

543 ms

jquery.min.js

jquery.min.js

594 ms

popper.min.js

popper.min.js

576 ms

bootstrap.min.js

bootstrap.min.js

633 ms

default_pagebuilder.min_1635179762.css

default_pagebuilder.min_1635179762.css

633 ms

animate.min.css

animate.min.css

898 ms

home_slider_1635179762.css

home_slider_1635179762.css

598 ms

js

js

570 ms

owl.carousel.min.css

owl.carousel.min.css

921 ms

owl.carousel.min.js

owl.carousel.min.js

920 ms

css

css

569 ms

default_pagebuilder.min_1635179762.js

default_pagebuilder.min_1635179762.js

629 ms

froala_editor.pkgd.min.css

froala_editor.pkgd.min.css

589 ms

froala_style.min.css

froala_style.min.css

627 ms

api.min.js

api.min.js

532 ms

logo.png

logo.png

104 ms

file20210416081009.jpg

file20210416081009.jpg

217 ms

SpineLigament.jpg

SpineLigament.jpg

214 ms

HONConduct839724_s.gif

HONConduct839724_s.gif

629 ms

meet-SN-blog.jpg

meet-SN-blog.jpg

213 ms

spine-product-recommendations-blog.jpg

spine-product-recommendations-blog.jpg

213 ms

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212 ms

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215 ms

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239 ms

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69 ms

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67 ms

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fb.png

67 ms

linkedin.png

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66 ms

instagram.png

instagram.png

65 ms

medium.png

medium.png

65 ms

settings.luckyorange.net

settings.luckyorange.net

168 ms

conversion_async.js

conversion_async.js

424 ms

one.php

one.php

311 ms

footer-strip.png

footer-strip.png

129 ms

Simple-Line-Icons.svg

Simple-Line-Icons.svg

149 ms

Simple-Line-Icons.woff

Simple-Line-Icons.woff

149 ms

footer-top.png

footer-top.png

126 ms

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407 ms

api.min.js

api.min.js

321 ms

analytics.js

analytics.js

298 ms

quant.js

quant.js

346 ms

one.php

one.php

271 ms

164 ms

collect

collect

38 ms

rules-p-mf5P8FBpyeFQE.js

rules-p-mf5P8FBpyeFQE.js

65 ms

collect

collect

163 ms

settings.css

settings.css

62 ms

jquery.js

jquery.js

61 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

89 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

114 ms

font-awesome.css

font-awesome.css

114 ms

css

css

60 ms

148 ms

pixel

pixel

146 ms

pixel;r=1284985338;labels=title.SpineNation%20-%20%231%20Community%20for%20Back%20%20Neck%20%20and%20Spine;rf=0;a=p-mf5P8FBpyeFQE;url=https%3A%2F%2Fspinenation.com%2F;uht=2;fpan=0;fpa=P0-2017331423-1664941882628;pbc=;ns=0;ce=1;qjs=1;qv=39016d63-20220929161725;cm=;gdpr=0;ref=;d=spinenation.com;dst=0;et=1664941882635;tzo=-180;ogl=site_name.SpineNation%2Cimage.https%3A%2F%2Fspinenation%252Ecom%2Fassets%2Fbackernation%2Fimg%2FSN_Square%252Epng%2Ctitle.SpineNation%20-%20%231%20Community%20for%20Back%252C%20Neck%252C%20and%20Spine%252E%2Curl.https%3A%2F%2Fspinenation%252Ecom%2Cdescription.Join%20SpineNation%20and%20become%20a%20powerful%252C%20self-advocate%20to%20make%20informed%20decisions;ses=de6fd593-3705-4a9a-a0a7-b334c2ecff41

pixel;r=1284985338;labels=title.SpineNation%20-%20%231%20Community%20for%20Back%20%20Neck%20%20and%20Spine;rf=0;a=p-mf5P8FBpyeFQE;url=https%3A%2F%2Fspinenation.com%2F;uht=2;fpan=0;fpa=P0-2017331423-1664941882628;pbc=;ns=0;ce=1;qjs=1;qv=39016d63-20220929161725;cm=;gdpr=0;ref=;d=spinenation.com;dst=0;et=1664941882635;tzo=-180;ogl=site_name.SpineNation%2Cimage.https%3A%2F%2Fspinenation%252Ecom%2Fassets%2Fbackernation%2Fimg%2FSN_Square%252Epng%2Ctitle.SpineNation%20-%20%231%20Community%20for%20Back%252C%20Neck%252C%20and%20Spine%252E%2Curl.https%3A%2F%2Fspinenation%252Ecom%2Cdescription.Join%20SpineNation%20and%20become%20a%20powerful%252C%20self-advocate%20to%20make%20informed%20decisions;ses=de6fd593-3705-4a9a-a0a7-b334c2ecff41

145 ms

ga-audiences

ga-audiences

68 ms

revolution.extension.slideanims.min.js

revolution.extension.slideanims.min.js

137 ms

revolution.extension.actions.min.js

revolution.extension.actions.min.js

23 ms

revolution.extension.layeranimation.min.js

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25 ms

revolution.extension.kenburn.min.js

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19 ms

revolution.extension.navigation.min.js

revolution.extension.navigation.min.js

40 ms

revolution.extension.parallax.min.js

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41 ms

dummy.png

dummy.png

43 ms

widget.helpcrunch.com

widget.helpcrunch.com

605 ms

9

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248 ms

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14 ms

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15 ms

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16 ms

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16 ms

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16 ms

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36 ms

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143 ms

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Accessibility Review

backernation.com accessibility score

74

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

backernation.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

backernation.com SEO score

79

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backernation.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backernation.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backernation.com

Open Graph data is detected on the main page of Back Er Nation. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: