Tools & Wizards About Us
backfithealth.com screenshot

Report Summary

  • 54

    Performance

    Renders faster than
    71% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

backfithealth.com

BackFit Health + Spine | Medical & Chiropractic Clinic

Page Load Speed

2.5 sec in total

First Response

241 ms

Resources Loaded

1.8 sec

Page Rendered

453 ms

backfithealth.com screenshot

About Website

Click here to check amazing Back Fit Health content for United States. Otherwise, check out these important facts you probably never knew about backfithealth.com

Feel your very best with the comprehensive medical, chiropractic and physical therapy services from BackFit Health + Spine.

Visit backfithealth.com

Key Findings

We analyzed Backfithealth.com page load time and found that the first response time was 241 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

backfithealth.com performance score

54

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

56/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value5.2 s

59/100

10%

TBT (Total Blocking Time)

Value340 ms

74/100

30%

CLS (Cumulative Layout Shift)

Value0.056

98/100

15%

TTI (Time to Interactive)

Value7.3 s

49/100

10%

Network Requests Diagram

backfithealth.com

241 ms

www.backfithealth.com

320 ms

www.backfithealth.com

516 ms

frontend-gtag.min.js

19 ms

wpgmza_data.js

70 ms

Our browser made a total of 85 requests to load all elements on the main page. We found that all of those requests were addressed to Backfithealth.com and no external sources were called. The less responsive or slowest element that took the longest time to load (516 ms) belongs to the original domain Backfithealth.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 440.6 kB (13%)

Content Size

3.4 MB

After Optimization

2.9 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Backfithealth.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 2.6 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 439.3 kB

  • Original 519.4 kB
  • After minification 516.8 kB
  • After compression 80.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 439.3 kB or 85% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 2.6 MB
  • After minification 2.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back Fit Health images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 1.3 kB

  • Original 254.1 kB
  • After minification 254.1 kB
  • After compression 252.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 65 (82%)

Requests Now

79

After Optimization

14

  • Images
  • JavaScript

The browser has sent 79 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back Fit Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 66 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

backfithealth.com

backfithealth.com

241 ms

www.backfithealth.com

www.backfithealth.com

320 ms

www.backfithealth.com

www.backfithealth.com

516 ms

frontend-gtag.min.js

frontend-gtag.min.js

19 ms

wpgmza_data.js

wpgmza_data.js

70 ms

jquery.min.js

jquery.min.js

29 ms

jquery-migrate.min.js

jquery-migrate.min.js

25 ms

wprs-slick.min.js

wprs-slick.min.js

75 ms

wprev-public.min.js

wprev-public.min.js

64 ms

Backfit-Health-Logo.png

Backfit-Health-Logo.png

23 ms

BackFIt-Chiropractor-1.png

BackFIt-Chiropractor-1.png

40 ms

A740569.jpg

A740569.jpg

41 ms

Medical-Care-Services.jpg

Medical-Care-Services.jpg

22 ms

script.min.js

script.min.js

24 ms

gtm4wp-form-move-tracker.js

gtm4wp-form-move-tracker.js

27 ms

js.cookie.js

js.cookie.js

30 ms

home-modal.js

home-modal.js

33 ms

30s-90d-modal.js

30s-90d-modal.js

42 ms

float.js

float.js

40 ms

gsap.min.js

gsap.min.js

49 ms

ScrollTrigger.min.js

ScrollTrigger.min.js

43 ms

awb-tabs-widget.js

awb-tabs-widget.js

96 ms

awb-vertical-menu-widget.js

awb-vertical-menu-widget.js

102 ms

cssua.js

cssua.js

98 ms

modernizr.js

modernizr.js

98 ms

fusion.js

fusion.js

100 ms

swiper.js

swiper.js

155 ms

bootstrap.transition.js

bootstrap.transition.js

153 ms

bootstrap.tooltip.js

bootstrap.tooltip.js

156 ms

jquery.requestAnimationFrame.js

jquery.requestAnimationFrame.js

157 ms

jquery.easing.js

jquery.easing.js

158 ms

jquery.fitvids.js

jquery.fitvids.js

160 ms

jquery.flexslider.js

jquery.flexslider.js

161 ms

jquery.ilightbox.js

jquery.ilightbox.js

166 ms

jquery.mousewheel.js

jquery.mousewheel.js

164 ms

jquery.placeholder.js

jquery.placeholder.js

162 ms

jquery.fade.js

jquery.fade.js

163 ms

fusion-parallax.js

fusion-parallax.js

172 ms

fusion-video-general.js

fusion-video-general.js

190 ms

fusion-video-bg.js

fusion-video-bg.js

187 ms

fusion-lightbox.js

fusion-lightbox.js

188 ms

fusion-tooltip.js

fusion-tooltip.js

190 ms

fusion-sharing-box.js

fusion-sharing-box.js

190 ms

jquery.sticky-kit.js

jquery.sticky-kit.js

185 ms

fusion-youtube.js

fusion-youtube.js

185 ms

lazysizes.js

lazysizes.js

186 ms

avada-general-footer.js

avada-general-footer.js

183 ms

avada-quantity.js

avada-quantity.js

179 ms

avada-crossfade-images.js

avada-crossfade-images.js

182 ms

avada-select.js

avada-select.js

178 ms

avada-wpml.js

avada-wpml.js

176 ms

fusion-alert.js

fusion-alert.js

175 ms

awb-off-canvas.js

awb-off-canvas.js

173 ms

fusion-motion-effects.js

fusion-motion-effects.js

170 ms

fusion-menu.js

fusion-menu.js

165 ms

awb-mega-menu.js

awb-mega-menu.js

166 ms

fusion-animations.js

fusion-animations.js

116 ms

fusion-flexslider.js

fusion-flexslider.js

113 ms

fusion-button.js

fusion-button.js

113 ms

jquery.textillate.js

jquery.textillate.js

110 ms

fusion-title.js

fusion-title.js

60 ms

awb-carousel.js

awb-carousel.js

59 ms

fusion-container.js

fusion-container.js

58 ms

fusion-legacy-mega-menu.js

fusion-legacy-mega-menu.js

57 ms

avada-drop-down.js

avada-drop-down.js

57 ms

avada-custom-header.js

avada-custom-header.js

56 ms

bootstrap.scrollspy.js

bootstrap.scrollspy.js

56 ms

avada-scrollspy.js

avada-scrollspy.js

59 ms

fusion-responsive-typography.js

fusion-responsive-typography.js

53 ms

fusion-scroll-to-anchor.js

fusion-scroll-to-anchor.js

58 ms

fusion-general-global.js

fusion-general-global.js

57 ms

fusion-video.js

fusion-video.js

50 ms

fusion-column.js

fusion-column.js

50 ms

fa-solid-900.woff

fa-solid-900.woff

237 ms

fa-regular-400.woff

fa-regular-400.woff

208 ms

awb-icons.woff

awb-icons.woff

35 ms

Biote-Certified-Provider-Seal-English.jpg

Biote-Certified-Provider-Seal-English.jpg

80 ms

backfit-health-spine-logo-white-2020-291px.png.webp

backfit-health-spine-logo-white-2020-291px.png.webp

34 ms

youtube-play-button-logo-100px.webp

youtube-play-button-logo-100px.webp

53 ms

BackFIt-Chiropractor-1-800x671.png

BackFIt-Chiropractor-1-800x671.png

514 ms

A740569-800x548.jpg

A740569-800x548.jpg

467 ms

backfit-collage-of-services-2-1.webp

backfit-collage-of-services-2-1.webp

52 ms

screengrab-of-dr-yasmin-rahimi-dc-on-youtube-providing-introduction-to-backfit-1676px.webp

screengrab-of-dr-yasmin-rahimi-dc-on-youtube-providing-introduction-to-backfit-1676px.webp

50 ms

A740142.jpg

A740142.jpg

66 ms

love-society-partner-badge.png.webp

love-society-partner-badge.png.webp

13 ms

Accessibility Review

backfithealth.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

backfithealth.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

backfithealth.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backfithealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backfithealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backfithealth.com

Open Graph data is detected on the main page of Back Fit Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: