Tools & Wizards About Us
backinmotiontn.com screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 58% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

backinmotiontn.com

Lebanon, TN Chiropractor | Chiropractor in Lebanon, TN | Mount Juliet, TN Functional Medicine | Smith County, TN Blood Analysis

Page Load Speed

1.7 sec in total

First Response

111 ms

Resources Loaded

1.3 sec

Page Rendered

282 ms

backinmotiontn.com screenshot

About Website

Welcome to backinmotiontn.com homepage info - get ready to check Backinmotion TN best content right away, or after learning these important things about backinmotiontn.com

Lebanon Chiropractor. Dr Chris Townsend provides Functional Medicine, Blood Analysis, Chronic Disease, Detox, Nutritional Counseling, Pediatric Chiropractor, Digestion to the following locations: Moun...

Visit backinmotiontn.com

Key Findings

We analyzed Backinmotiontn.com page load time and found that the first response time was 111 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

backinmotiontn.com performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value10.2 s

0/100

25%

SI (Speed Index)

Value7.2 s

30/100

10%

TBT (Total Blocking Time)

Value1,210 ms

20/100

30%

CLS (Cumulative Layout Shift)

Value0.058

98/100

15%

TTI (Time to Interactive)

Value11.9 s

17/100

10%

Network Requests Diagram

backinmotiontn.com

111 ms

www.backinmotiontn.com

228 ms

18687fb6d5488b0f0df01e92b6c46a78.opt-min.cr.js

11 ms

856d05cb765aa10a50fb7dcde93fbcc6.opt-min.cr.css

137 ms

jquery-1.11.1.min.js

25 ms

Our browser made a total of 29 requests to load all elements on the main page. We found that 31% of them (9 requests) were addressed to the original Backinmotiontn.com, 38% (11 requests) were made to Cdcssl.ibsrv.net and 7% (2 requests) were made to Apps.onlinechiro.com. The less responsive or slowest element that took the longest time to load (687 ms) relates to the external source Smbleads.ibsmb.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 122.6 kB (50%)

Content Size

246.7 kB

After Optimization

124.1 kB

  • HTML
  • JavaScript
  • CSS

In fact, the total size of Backinmotiontn.com main page is 246.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 133.1 kB which makes up the majority of the site volume.

HTML Optimization

-76%

Potential reduce by 100.8 kB

  • Original 133.1 kB
  • After minification 132.7 kB
  • After compression 32.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 100.8 kB or 76% of the original size.

JavaScript Optimization

-26%

Potential reduce by 21.5 kB

  • Original 81.6 kB
  • After minification 81.6 kB
  • After compression 60.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 21.5 kB or 26% of the original size.

CSS Optimization

-1%

Potential reduce by 304 B

  • Original 32.0 kB
  • After minification 32.0 kB
  • After compression 31.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backinmotiontn.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (44%)

Requests Now

25

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Backinmotion TN. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

backinmotiontn.com

backinmotiontn.com

111 ms

www.backinmotiontn.com

www.backinmotiontn.com

228 ms

18687fb6d5488b0f0df01e92b6c46a78.opt-min.cr.js

18687fb6d5488b0f0df01e92b6c46a78.opt-min.cr.js

11 ms

856d05cb765aa10a50fb7dcde93fbcc6.opt-min.cr.css

856d05cb765aa10a50fb7dcde93fbcc6.opt-min.cr.css

137 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

25 ms

smb-number-changer.js

smb-number-changer.js

47 ms

463ade5e92eb5e680b3d6346f3a6d6d4.opt-min.co.js

463ade5e92eb5e680b3d6346f3a6d6d4.opt-min.co.js

506 ms

js-defer.js

js-defer.js

29 ms

logoAlpha.png.webp

logoAlpha.png.webp

177 ms

outside-pic-office-cropped-2.jpg.webp

outside-pic-office-cropped-2.jpg.webp

168 ms

stretch-1.jpg.webp

stretch-1.jpg.webp

167 ms

kids.jpg.webp

kids.jpg.webp

165 ms

chiro-functional-medicine-nutrition-2.jpg.webp

chiro-functional-medicine-nutrition-2.jpg.webp

164 ms

Olivia_Serivce_Chiro_3.jpg.webp

Olivia_Serivce_Chiro_3.jpg.webp

164 ms

chiro-functional-medicine-nutrition.jpg.webp

chiro-functional-medicine-nutrition.jpg.webp

162 ms

smile-with-apple.jpg.webp

smile-with-apple.jpg.webp

167 ms

chiro-adjustment-pic.jpg.webp

chiro-adjustment-pic.jpg.webp

230 ms

sports-injury-1.jpg.webp

sports-injury-1.jpg.webp

281 ms

exercise-2.jpg.webp

exercise-2.jpg.webp

282 ms

sdk.js

sdk.js

46 ms

gC9vGvUfa7Xw740BltrOo_YQ

gC9vGvUfa7Xw740BltrOo_YQ

488 ms

ObYRWOuXRuPFuY8qdppu2k15

ObYRWOuXRuPFuY8qdppu2k15

687 ms

jquery-1.11.1.min.js

jquery-1.11.1.min.js

154 ms

javascript,window.pagespeed.psatemp%3D0%3B

javascript,window.pagespeed.psatemp%3D0%3B

0 ms

sdk.js

sdk.js

8 ms

smb-number-changer.js

smb-number-changer.js

22 ms

463ade5e92eb5e680b3d6346f3a6d6d4.opt-min.co.js

463ade5e92eb5e680b3d6346f3a6d6d4.opt-min.co.js

23 ms

page.php

page.php

36 ms

64 ms

Accessibility Review

backinmotiontn.com accessibility score

85

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

backinmotiontn.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

backinmotiontn.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backinmotiontn.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backinmotiontn.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backinmotiontn.com

Open Graph data is detected on the main page of Backinmotion TN. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: