Tools & Wizards About Us
backmitra.com screenshot

Report Summary

  • 33

    Performance

    Renders faster than
    53% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 86% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

backmitra.com

Improve Posture - How to Avoid Back Pain Tool - BackMitra

Page Load Speed

2.5 sec in total

First Response

24 ms

Resources Loaded

2.3 sec

Page Rendered

221 ms

backmitra.com screenshot

About Website

Welcome to backmitra.com homepage info - get ready to check Back Mitra best content for Belgium right away, or after learning these important things about backmitra.com

Do you want to be able to go upright? Alleviate back pain? Have a strong and flexible back? Try this tool to improve posture and strengthen your back.

Visit backmitra.com

Key Findings

We analyzed Backmitra.com page load time and found that the first response time was 24 ms and then it took 2.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

backmitra.com performance score

33

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

46/100

10%

LCP (Largest Contentful Paint)

Value6.1 s

12/100

25%

SI (Speed Index)

Value9.3 s

13/100

10%

TBT (Total Blocking Time)

Value860 ms

33/100

30%

CLS (Cumulative Layout Shift)

Value0.117

85/100

15%

TTI (Time to Interactive)

Value13.2 s

12/100

10%

Network Requests Diagram

backmitra.com

24 ms

backmitra.com

1316 ms

dd60a5a4d6168130936dc458903a356d.min.css

129 ms

jquery.min.js

177 ms

react.min.js

225 ms

Our browser made a total of 49 requests to load all elements on the main page. We found that 92% of them (45 requests) were addressed to the original Backmitra.com, 2% (1 request) were made to Google.com and 2% (1 request) were made to Static.cloudflareinsights.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Backmitra.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 933.0 kB (38%)

Content Size

2.5 MB

After Optimization

1.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Backmitra.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 917.3 kB

  • Original 1.1 MB
  • After minification 1.1 MB
  • After compression 168.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 917.3 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 1.5 kB

  • Original 411.0 kB
  • After minification 409.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back Mitra images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 14.2 kB

  • Original 789.9 kB
  • After minification 789.9 kB
  • After compression 775.7 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 106 B

  • Original 193.4 kB
  • After minification 193.4 kB
  • After compression 193.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backmitra.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (50%)

Requests Now

46

After Optimization

23

  • Images
  • JavaScript
  • CSS

The browser has sent 46 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back Mitra. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

backmitra.com

backmitra.com

24 ms

backmitra.com

backmitra.com

1316 ms

dd60a5a4d6168130936dc458903a356d.min.css

dd60a5a4d6168130936dc458903a356d.min.css

129 ms

jquery.min.js

jquery.min.js

177 ms

react.min.js

react.min.js

225 ms

react-dom.min.js

react-dom.min.js

222 ms

escape-html.min.js

escape-html.min.js

223 ms

element.min.js

element.min.js

175 ms

email-decode.min.js

email-decode.min.js

174 ms

react-jsx-runtime.min.js

react-jsx-runtime.min.js

286 ms

hooks.min.js

hooks.min.js

287 ms

deprecated.min.js

deprecated.min.js

297 ms

dom.min.js

dom.min.js

279 ms

is-shallow-equal.min.js

is-shallow-equal.min.js

296 ms

i18n.min.js

i18n.min.js

248 ms

keycodes.min.js

keycodes.min.js

368 ms

priority-queue.min.js

priority-queue.min.js

403 ms

compose.min.js

compose.min.js

433 ms

private-apis.min.js

private-apis.min.js

402 ms

redux-routine.min.js

redux-routine.min.js

421 ms

data.min.js

data.min.js

432 ms

wp-polyfill.min.js

wp-polyfill.min.js

488 ms

api.js

api.js

41 ms

autoptimize_0cfd4bd86086c55d82260c08120b9660.js

autoptimize_0cfd4bd86086c55d82260c08120b9660.js

554 ms

vcd15cbe7772f49c399c6a5babf22c1241717689176015

vcd15cbe7772f49c399c6a5babf22c1241717689176015

65 ms

sbi-sprite.png

sbi-sprite.png

345 ms

cropped-cropped-header_1600.jpg

cropped-cropped-header_1600.jpg

345 ms

logo360.png

logo360.png

354 ms

bed-and-breakfast-verrassing.jpg

bed-and-breakfast-verrassing.jpg

346 ms

BackMitra-workshop-video-online-700x441.jpg

BackMitra-workshop-video-online-700x441.jpg

405 ms

hernia-model-2-700x441.jpg

hernia-model-2-700x441.jpg

441 ms

IMG_1572-700x441.jpg

IMG_1572-700x441.jpg

461 ms

Mexico.png

Mexico.png

455 ms

nl.png

nl.png

471 ms

yota-myroforidou-e1585827836422.jpg

yota-myroforidou-e1585827836422.jpg

481 ms

Bianca-Franettovich.jpg

Bianca-Franettovich.jpg

533 ms

Krista-Mirjam-Dijkerman_250.jpg

Krista-Mirjam-Dijkerman_250.jpg

569 ms

pascale-matthys-e1688273652793.jpg

pascale-matthys-e1688273652793.jpg

503 ms

Jenn_Sturiale.jpg

Jenn_Sturiale.jpg

595 ms

Marc-Lleonard.png

Marc-Lleonard.png

594 ms

Leo-Rijpkema.png

Leo-Rijpkema.png

599 ms

Alexandra_Vigh2-e1585827693599.png

Alexandra_Vigh2-e1585827693599.png

521 ms

Roberto_Astorga.jpg

Roberto_Astorga.jpg

659 ms

SomeGirl.jpg

SomeGirl.jpg

657 ms

Ilana-B2.png

Ilana-B2.png

702 ms

hristinka-malarska_500-e1585827867187.jpg

hristinka-malarska_500-e1585827867187.jpg

734 ms

awb-icons.woff

awb-icons.woff

701 ms

8c5fdff3170c1e4ed517c0974.js

8c5fdff3170c1e4ed517c0974.js

157 ms

recaptcha__en.js

recaptcha__en.js

22 ms

Accessibility Review

backmitra.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

backmitra.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

backmitra.com SEO score

91

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backmitra.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backmitra.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backmitra.com

Open Graph data is detected on the main page of Back Mitra. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: