Tools & Wizards About Us
backontracksportsphysiotherapy.com.au screenshot

Report Summary

  • 31

    Performance

    Renders faster than
    51% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

backontracksportsphysiotherapy.com.au

Physiotherapy Glen Iris | Back On Track Sports Physiotherapy

Page Load Speed

3.4 sec in total

First Response

90 ms

Resources Loaded

1.7 sec

Page Rendered

1.7 sec

backontracksportsphysiotherapy.com.au screenshot

About Website

Visit backontracksportsphysiotherapy.com.au now to see the best up-to-date Back On Track Sports Physiotherapy content and also check out these interesting facts you probably never knew about backontracksportsphysiotherapy.com.au

Top-notch health services in Glen Iris. Specializing in sports physiotherapy, paediatric physio, pre/post-surgery rehab, pre/post-natal care, and more.

Visit backontracksportsphysiotherapy.com.au

Key Findings

We analyzed Backontracksportsphysiotherapy.com.au page load time and found that the first response time was 90 ms and then it took 3.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

backontracksportsphysiotherapy.com.au performance score

31

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

90/100

10%

LCP (Largest Contentful Paint)

Value10.8 s

0/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value2,520 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0.039

100/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

backontracksportsphysiotherapy.com.au

90 ms

www.backontracksportsphysiotherapy.com.au

172 ms

script.js

766 ms

gtm.js

97 ms

Back+on+Track+Sports+Physiotherapy_Final_300+%281%29-1920w.jpg

344 ms

Our browser made a total of 82 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Backontracksportsphysiotherapy.com.au, 66% (54 requests) were made to Lirp.cdn-website.com and 7% (6 requests) were made to Youtube.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Lirp.cdn-website.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 329.6 kB (16%)

Content Size

2.0 MB

After Optimization

1.7 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Backontracksportsphysiotherapy.com.au main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 1.3 MB which makes up the majority of the site volume.

HTML Optimization

-81%

Potential reduce by 274.5 kB

  • Original 340.3 kB
  • After minification 334.7 kB
  • After compression 65.8 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 274.5 kB or 81% of the original size.

Image Optimization

-4%

Potential reduce by 52.4 kB

  • Original 1.3 MB
  • After minification 1.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back On Track Sports Physiotherapy images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 2.7 kB

  • Original 312.0 kB
  • After minification 312.0 kB
  • After compression 309.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 0 B

  • Original 59.9 kB
  • After minification 59.9 kB
  • After compression 59.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backontracksportsphysiotherapy.com.au has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 11 (14%)

Requests Now

76

After Optimization

65

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 76 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back On Track Sports Physiotherapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

backontracksportsphysiotherapy.com.au

backontracksportsphysiotherapy.com.au

90 ms

www.backontracksportsphysiotherapy.com.au

www.backontracksportsphysiotherapy.com.au

172 ms

script.js

script.js

766 ms

gtm.js

gtm.js

97 ms

Back+on+Track+Sports+Physiotherapy_Final_300+%281%29-1920w.jpg

Back+on+Track+Sports+Physiotherapy_Final_300+%281%29-1920w.jpg

344 ms

google.png

google.png

109 ms

eNdk-b0GzNA

eNdk-b0GzNA

187 ms

cm3LgIot3No

cm3LgIot3No

492 ms

West-Perth-West-Perthhicaps.webp

West-Perth-West-Perthhicaps.webp

153 ms

jquery-3.7.0.min.js

jquery-3.7.0.min.js

67 ms

d-js-one-runtime-unified-desktop.min.js

d-js-one-runtime-unified-desktop.min.js

77 ms

d-js-jquery-migrate.min.js

d-js-jquery-migrate.min.js

78 ms

gtm.js

gtm.js

96 ms

js

js

108 ms

widget.js

widget.js

128 ms

IMG_1401-1920w.JPG

IMG_1401-1920w.JPG

434 ms

checked+white-36w.png

checked+white-36w.png

584 ms

checked+white-1920w.png

checked+white-1920w.png

147 ms

AAMI_logo.svg-1920w.png

AAMI_logo.svg-1920w.png

140 ms

ahm-logo-alt-2x.74a21d52-1920w.png

ahm-logo-alt-2x.74a21d52-1920w.png

474 ms

wteqhpezvrfg4le3-1920w.png

wteqhpezvrfg4le3-1920w.png

654 ms

westfund_logo_orange_rgb-cdd88c9a-1920w.png

westfund_logo_orange_rgb-cdd88c9a-1920w.png

474 ms

unnamed-0ff3f355-1920w.png

unnamed-0ff3f355-1920w.png

583 ms

Transport-logo-1920w.png

Transport-logo-1920w.png

652 ms

Tennis_Australia-1920w.png

Tennis_Australia-1920w.png

584 ms

tac-240x228-1-f3686315-1920w.png

tac-240x228-1-f3686315-1920w.png

584 ms

Square-Logo-1-f5bade1a-1920w.png

Square-Logo-1-f5bade1a-1920w.png

652 ms

rt-f61cdf96-1920w.png

rt-f61cdf96-1920w.png

651 ms

queensland-04ec78a0-1920w.png

queensland-04ec78a0-1920w.png

651 ms

ACA-736470a1-1920w.png

ACA-736470a1-1920w.png

650 ms

Phoenix-logo-1920w.png

Phoenix-logo-1920w.png

710 ms

PH2020_RGB_COLOUR_LOGO_TAG-1920w.png

PH2020_RGB_COLOUR_LOGO_TAG-1920w.png

713 ms

Mildura-6f8b4a48-1920w.png

Mildura-6f8b4a48-1920w.png

724 ms

medicare-logo-93ca91f7-1920w.png

medicare-logo-93ca91f7-1920w.png

895 ms

Logo-Teachers-Health-1920w.png

Logo-Teachers-Health-1920w.png

709 ms

logo28-1920w.png

logo28-1920w.png

711 ms

images--281-29-44137386-1920w.png

images--281-29-44137386-1920w.png

894 ms

images--282-29-43169b11-1920w.png

images--282-29-43169b11-1920w.png

894 ms

images+%2815%29-1920w.png

images+%2815%29-1920w.png

897 ms

images+%2814%29-1920w.png

images+%2814%29-1920w.png

894 ms

images--2813-29-1920w.png

images--2813-29-1920w.png

896 ms

australianphysiotherapyassociation_h_pos_rgb-b71c4d-1920w.png

australianphysiotherapyassociation_h_pos_rgb-b71c4d-1920w.png

978 ms

onemedifund_logo-e1618190281361-1920w.png

onemedifund_logo-e1618190281361-1920w.png

896 ms

Delivering-a-cloud-native-data-platform-for-Peoplecare-1-517b806c-1920w.png

Delivering-a-cloud-native-data-platform-for-Peoplecare-1-517b806c-1920w.png

979 ms

images+%2810%29-1920w.png

images+%2810%29-1920w.png

977 ms

images+%289%29-1920w.png

images+%289%29-1920w.png

980 ms

images+%288%29-1920w.png

images+%288%29-1920w.png

980 ms

images+%287%29-1920w.png

images+%287%29-1920w.png

1074 ms

images+%286%29-1920w.png

images+%286%29-1920w.png

1072 ms

images--285-29-1920w.png

images--285-29-1920w.png

1073 ms

images--284-29-1920w.png

images--284-29-1920w.png

937 ms

images+%283%29-1920w.png

images+%283%29-1920w.png

930 ms

www-player.css

www-player.css

8 ms

www-embed-player.js

www-embed-player.js

24 ms

base.js

base.js

134 ms

ad_status.js

ad_status.js

279 ms

images--282-29-1920w.png

images--282-29-1920w.png

646 ms

images--281-29-1920w.png

images--281-29-1920w.png

605 ms

health-partners-logo_300x196_Supplied-00ab4a92-1920w.png

health-partners-logo_300x196_Supplied-00ab4a92-1920w.png

640 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

185 ms

HBF_Health_Insurance_Supplied_1800x1000-4003ad80-1920w.png

HBF_Health_Insurance_Supplied_1800x1000-4003ad80-1920w.png

618 ms

xmnuRLFIB2aI6qbGS483SdTuOq1a1O-XNl-4_rBMxeo.js

xmnuRLFIB2aI6qbGS483SdTuOq1a1O-XNl-4_rBMxeo.js

194 ms

embed.js

embed.js

95 ms

GU_Health_Insurance_Supplied_1800x1000-9bd87391-1920w.png

GU_Health_Insurance_Supplied_1800x1000-9bd87391-1920w.png

654 ms

Gmba-logo-37e029f7-1920w.png

Gmba-logo-37e029f7-1920w.png

563 ms

Doctors_Health_Fund_400x200px_v2_0-bb2d2d0b-1920w.png

Doctors_Health_Fund_400x200px_v2_0-bb2d2d0b-1920w.png

549 ms

Curtin-5-8cc7e8d8-1920w.png

Curtin-5-8cc7e8d8-1920w.png

505 ms

CMYK-Stacked-NoStrap-Positive---Cropped-1920w.png

CMYK-Stacked-NoStrap-Positive---Cropped-1920w.png

537 ms

bupa-logo-png-transparent-e1571824692494-1920w.png

bupa-logo-png-transparent-e1571824692494-1920w.png

590 ms

basketball-victoria-1920w.png

basketball-victoria-1920w.png

581 ms

images--283-29-743e17d4-1920w.png

images--283-29-743e17d4-1920w.png

594 ms

Budget_Direct_Logo_1800x1000-1920w.png

Budget_Direct_Logo_1800x1000-1920w.png

647 ms

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

KFOmCnqEu92Fr1Mu4mxPKTU1Kg.ttf

145 ms

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

KFOlCnqEu92Fr1MmEU9fBBc9AMP6lQ.ttf

240 ms

images-e89d8909-1920w.png

images-e89d8909-1920w.png

683 ms

id

id

49 ms

qantas-home_1-aa258d58-1920w.jpg

qantas-home_1-aa258d58-1920w.jpg

689 ms

backontrack-invoice-351w.png

backontrack-invoice-351w.png

596 ms

Create

Create

178 ms

Create

Create

265 ms

GenerateIT

GenerateIT

37 ms

GenerateIT

GenerateIT

21 ms

Accessibility Review

backontracksportsphysiotherapy.com.au accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

backontracksportsphysiotherapy.com.au best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

backontracksportsphysiotherapy.com.au SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backontracksportsphysiotherapy.com.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Backontracksportsphysiotherapy.com.au main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backontracksportsphysiotherapy.com.au

Open Graph data is detected on the main page of Back On Track Sports Physiotherapy. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: