Tools & Wizards About Us
backtobasicafslankplan.nl screenshot

Report Summary

  • 69

    Performance

    Renders faster than
    80% of other websites

  • 71

    Accessibility

    Visual factors better than
    that of 36% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 88

    SEO

    Google-friendlier than
    65% of websites

backtobasicafslankplan.nl

Het koolhydraatarm dieet met bewezen nut: bereik en behoud je lichaamseigen gewicht, zonder terugval of jojo-effect - Back to Basic Afslankplan

Page Load Speed

4.8 sec in total

First Response

1 sec

Resources Loaded

3.5 sec

Page Rendered

367 ms

backtobasicafslankplan.nl screenshot

About Website

Welcome to backtobasicafslankplan.nl homepage info - get ready to check Back To Basic Afslankplan best content for Netherlands right away, or after learning these important things about backtobasicafslankplan.nl

Kamp je met overgewicht en keert het probleem almaar terug? bereik je lichaamseigen gewicht, zonder terugval of jojo-effect met dit koolhydraatarm dieet.

Visit backtobasicafslankplan.nl

Key Findings

We analyzed Backtobasicafslankplan.nl page load time and found that the first response time was 1 sec and then it took 3.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

backtobasicafslankplan.nl performance score

69

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.6 s

33/100

10%

LCP (Largest Contentful Paint)

Value3.6 s

62/100

25%

SI (Speed Index)

Value7.0 s

32/100

10%

TBT (Total Blocking Time)

Value180 ms

92/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value8.0 s

43/100

10%

Network Requests Diagram

backtobasicafslankplan.nl

1005 ms

wp-emoji-release.min.js

182 ms

style.min.css

199 ms

theme.min.css

204 ms

cardozafacebook.css

198 ms

Our browser made a total of 56 requests to load all elements on the main page. We found that 70% of them (39 requests) were addressed to the original Backtobasicafslankplan.nl, 21% (12 requests) were made to Embed.tawk.to and 4% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Backtobasicafslankplan.nl.

Page Optimization Overview & Recommendations

Page size can be reduced by 100.9 kB (11%)

Content Size

880.2 kB

After Optimization

779.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Backtobasicafslankplan.nl main page is 880.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 385.5 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 35.7 kB

  • Original 49.0 kB
  • After minification 47.9 kB
  • After compression 13.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.7 kB or 73% of the original size.

Image Optimization

-7%

Potential reduce by 23.5 kB

  • Original 340.4 kB
  • After minification 317.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Back To Basic Afslankplan images are well optimized though.

JavaScript Optimization

-9%

Potential reduce by 32.9 kB

  • Original 385.5 kB
  • After minification 385.5 kB
  • After compression 352.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 8.8 kB

  • Original 105.3 kB
  • After minification 105.3 kB
  • After compression 96.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Backtobasicafslankplan.nl has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 43 (83%)

Requests Now

52

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Back To Basic Afslankplan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

backtobasicafslankplan.nl

backtobasicafslankplan.nl

1005 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

182 ms

style.min.css

style.min.css

199 ms

theme.min.css

theme.min.css

204 ms

cardozafacebook.css

cardozafacebook.css

198 ms

edd.min.css

edd.min.css

188 ms

css

css

33 ms

style.css

style.css

390 ms

front-widget.css

front-widget.css

364 ms

elementor-icons.min.css

elementor-icons.min.css

399 ms

animations.min.css

animations.min.css

380 ms

frontend-legacy.min.css

frontend-legacy.min.css

389 ms

frontend.min.css

frontend.min.css

469 ms

post-1246.css

post-1246.css

547 ms

frontend.css

frontend.css

651 ms

global.css

global.css

569 ms

css

css

32 ms

jquery.js

jquery.js

664 ms

cardozafacebook.js

cardozafacebook.js

568 ms

front-widget.js

front-widget.js

659 ms

ai.js

ai.js

825 ms

counter.js

counter.js

34 ms

script.js

script.js

759 ms

edd-ajax.min.js

edd-ajax.min.js

753 ms

mincustom.js

mincustom.js

926 ms

comment-reply.min.js

comment-reply.min.js

860 ms

wp-embed.min.js

wp-embed.min.js

864 ms

frontend-modules.min.js

frontend-modules.min.js

1031 ms

position.min.js

position.min.js

943 ms

dialog.min.js

dialog.min.js

1014 ms

waypoints.min.js

waypoints.min.js

1019 ms

swiper.min.js

swiper.min.js

1159 ms

share-link.min.js

share-link.min.js

1115 ms

frontend.min.js

frontend.min.js

1218 ms

default

default

172 ms

koolhydraatarme-recepten-png.png

koolhydraatarme-recepten-png.png

245 ms

bestel.jpg

bestel.jpg

235 ms

cropped-2de1089a-c25a-48c8-8849-ec23daa13f09-e1539894172669.png

cropped-2de1089a-c25a-48c8-8849-ec23daa13f09-e1539894172669.png

459 ms

carla-van-schalk-koolhydraatarm-dieet-1-150x150.jpg

carla-van-schalk-koolhydraatarm-dieet-1-150x150.jpg

378 ms

Afbeelding1.jpg

Afbeelding1.jpg

390 ms

bonus-1-red-2-e1603495593188.png

bonus-1-red-2-e1603495593188.png

489 ms

afbeelding_2020-10-19_233013.png

afbeelding_2020-10-19_233013.png

518 ms

t.php

t.php

107 ms

fa-brands-400.woff

fa-brands-400.woff

709 ms

frontend-msie.min.css

frontend-msie.min.css

195 ms

twk-object-values-polyfill.js

twk-object-values-polyfill.js

63 ms

twk-event-polyfill.js

twk-event-polyfill.js

72 ms

twk-entries-polyfill.js

twk-entries-polyfill.js

85 ms

twk-iterator-polyfill.js

twk-iterator-polyfill.js

66 ms

twk-promise-polyfill.js

twk-promise-polyfill.js

62 ms

twk-main.js

twk-main.js

31 ms

twk-vendor.js

twk-vendor.js

45 ms

twk-chunk-vendors.js

twk-chunk-vendors.js

71 ms

twk-chunk-common.js

twk-chunk-common.js

72 ms

twk-runtime.js

twk-runtime.js

85 ms

twk-app.js

twk-app.js

85 ms

Accessibility Review

backtobasicafslankplan.nl accessibility score

71

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

backtobasicafslankplan.nl best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

backtobasicafslankplan.nl SEO score

88

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    NL

  • Language Claimed

    NL

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Backtobasicafslankplan.nl can be misinterpreted by Google and other search engines. Our service has detected that Dutch is used on the page, and it matches the claimed language. Our system also found out that Backtobasicafslankplan.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

backtobasicafslankplan.nl

Open Graph data is detected on the main page of Back To Basic Afslankplan. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: