Tools & Wizards About Us
balancedbodyworks.nl screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

balancedbodyworks.nl

Balanced Bodyworks Medical Massage Therapist Amsterdam

Page Load Speed

1.1 sec in total

First Response

100 ms

Resources Loaded

925 ms

Page Rendered

58 ms

balancedbodyworks.nl screenshot

About Website

Click here to check amazing Balanced Bodyworks content. Otherwise, check out these important facts you probably never knew about balancedbodyworks.nl

I’m a dedicated Registered/ Medical Massage Therapist from Canada and Teacher of medical massage therapy here in Amsterdam at Balanced Bodyworks.

Visit balancedbodyworks.nl

Key Findings

We analyzed Balancedbodyworks.nl page load time and found that the first response time was 100 ms and then it took 983 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

balancedbodyworks.nl performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.3 s

76/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

29/100

25%

SI (Speed Index)

Value5.4 s

56/100

10%

TBT (Total Blocking Time)

Value1,120 ms

23/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.3 s

19/100

10%

Network Requests Diagram

www.balancedbodyworks.nl

100 ms

originTrials.41d7301a.bundle.min.js

36 ms

minified.js

44 ms

focus-within-polyfill.js

39 ms

polyfill.min.js

242 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Balancedbodyworks.nl, 44% (19 requests) were made to Static.parastorage.com and 26% (11 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (493 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 773.4 kB (66%)

Content Size

1.2 MB

After Optimization

390.9 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Balancedbodyworks.nl main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. HTML takes 866.9 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 712.6 kB

  • Original 866.9 kB
  • After minification 865.4 kB
  • After compression 154.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 712.6 kB or 82% of the original size.

Image Optimization

-4%

Potential reduce by 726 B

  • Original 19.4 kB
  • After minification 18.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Balanced Bodyworks images are well optimized though.

JavaScript Optimization

-22%

Potential reduce by 60.0 kB

  • Original 277.9 kB
  • After minification 277.8 kB
  • After compression 217.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 60.0 kB or 22% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (44%)

Requests Now

25

After Optimization

14

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Balanced Bodyworks. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.balancedbodyworks.nl

www.balancedbodyworks.nl

100 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

36 ms

minified.js

minified.js

44 ms

focus-within-polyfill.js

focus-within-polyfill.js

39 ms

polyfill.min.js

polyfill.min.js

242 ms

thunderbolt-commons.1e70fbb2.bundle.min.js

thunderbolt-commons.1e70fbb2.bundle.min.js

21 ms

main.42e492e1.bundle.min.js

main.42e492e1.bundle.min.js

59 ms

lodash.min.js

lodash.min.js

58 ms

react.production.min.js

react.production.min.js

59 ms

react-dom.production.min.js

react-dom.production.min.js

59 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

61 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

60 ms

nsplsh_537233533462415033686f~mv2_d_5131_3425_s_4_2.jpg

nsplsh_537233533462415033686f~mv2_d_5131_3425_s_4_2.jpg

235 ms

star.png

star.png

412 ms

IMG_2920.jpg

IMG_2920.jpg

446 ms

IMG_2917.jpg

IMG_2917.jpg

347 ms

IMG_2916.jpg

IMG_2916.jpg

394 ms

shape-3.png

shape-3.png

403 ms

6c8a4f_ca683c08fd0949d48b79414d4302aaed~mv2.jpg

6c8a4f_ca683c08fd0949d48b79414d4302aaed~mv2.jpg

458 ms

6c8a4f_1016605e277b46da8c032bf19f53841bf000.jpg

6c8a4f_1016605e277b46da8c032bf19f53841bf000.jpg

489 ms

6c8a4f_f359c9d3fbe54698a49ea928ac8e867d~mv2.jpg

6c8a4f_f359c9d3fbe54698a49ea928ac8e867d~mv2.jpg

493 ms

bundle.min.js

bundle.min.js

65 ms

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

yS165lxqGuDghyUMXeu6xT8E0i7KZn-EPnyo3HZu7kw.woff

37 ms

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

ZqlneECqpsd9SXlmAsD2Ez8E0i7KZn-EPnyo3HZu7kw.woff

38 ms

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

61bd362e-7162-46bd-b67e-28f366c4afbe.woff

38 ms

107 ms

103 ms

106 ms

103 ms

100 ms

96 ms

150 ms

150 ms

148 ms

142 ms

151 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

18 ms

deprecation-style.v5.css

deprecation-style.v5.css

5 ms

right-arrow.svg

right-arrow.svg

12 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

4 ms

WixMadeforText_W_Rg.woff

WixMadeforText_W_Rg.woff

4 ms

Accessibility Review

balancedbodyworks.nl accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

balancedbodyworks.nl best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

balancedbodyworks.nl SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Balancedbodyworks.nl can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Balancedbodyworks.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

balancedbodyworks.nl

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: