Tools & Wizards About Us
balancedbodyworks.nl screenshot

Report Summary

  • 45

    Performance

    Renders faster than
    64% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

balancedbodyworks.nl

Balanced Bodyworks Medical Massage Therapist Amsterdam

Page Load Speed

354 ms in total

First Response

60 ms

Resources Loaded

293 ms

Page Rendered

1 ms

balancedbodyworks.nl screenshot

About Website

Click here to check amazing Balanced Bodyworks content. Otherwise, check out these important facts you probably never knew about balancedbodyworks.nl

I’m a dedicated Registered/ Medical Massage Therapist from Canada and Teacher of medical massage therapy here in Amsterdam at Balanced Bodyworks.

Visit balancedbodyworks.nl

Key Findings

We analyzed Balancedbodyworks.nl page load time and found that the first response time was 60 ms and then it took 294 ms to load all DOM resources and completely render a web page. This is an excellent result, as only 5% of websites can load faster.

Performance Metrics

balancedbodyworks.nl performance score

45

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

64/100

10%

LCP (Largest Contentful Paint)

Value6.6 s

8/100

25%

SI (Speed Index)

Value6.3 s

42/100

10%

TBT (Total Blocking Time)

Value580 ms

51/100

30%

CLS (Cumulative Layout Shift)

Value0.001

100/100

15%

TTI (Time to Interactive)

Value11.6 s

18/100

10%

Network Requests Diagram

www.balancedbodyworks.nl

60 ms

minified.js

29 ms

focus-within-polyfill.js

58 ms

polyfill.min.js

28 ms

8875.e26292eb.bundle.min.js

92 ms

Our browser made a total of 23 requests to load all elements on the main page. We found that 4% of them (1 request) were addressed to the original Balancedbodyworks.nl, 48% (11 requests) were made to Static.parastorage.com and 39% (9 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (104 ms) relates to the external source Static.parastorage.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 632.7 kB (60%)

Content Size

1.1 MB

After Optimization

422.3 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Balancedbodyworks.nl main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 765.1 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 626.9 kB

  • Original 765.1 kB
  • After minification 763.5 kB
  • After compression 138.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 626.9 kB or 82% of the original size.

Image Optimization

-8%

Potential reduce by 1.5 kB

  • Original 18.3 kB
  • After minification 16.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Balanced Bodyworks images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 4.3 kB

  • Original 271.5 kB
  • After minification 271.4 kB
  • After compression 267.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (55%)

Requests Now

22

After Optimization

10

  • Images
  • JavaScript

The browser has sent 22 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Balanced Bodyworks. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.balancedbodyworks.nl

www.balancedbodyworks.nl

60 ms

minified.js

minified.js

29 ms

focus-within-polyfill.js

focus-within-polyfill.js

58 ms

polyfill.min.js

polyfill.min.js

28 ms

8875.e26292eb.bundle.min.js

8875.e26292eb.bundle.min.js

92 ms

thunderbolt-commons.b7a35b00.bundle.min.js

thunderbolt-commons.b7a35b00.bundle.min.js

94 ms

main.d98de0fd.bundle.min.js

main.d98de0fd.bundle.min.js

104 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

104 ms

lodash.min.js

lodash.min.js

94 ms

react.production.min.js

react.production.min.js

90 ms

react-dom.production.min.js

react-dom.production.min.js

94 ms

browser-deprecation.bundle.es5.js

browser-deprecation.bundle.es5.js

104 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

104 ms

6c8a4f_0211426c157a45c4b9e9486e46bce9ce~mv2.jpg

6c8a4f_0211426c157a45c4b9e9486e46bce9ce~mv2.jpg

66 ms

bundle.min.js

bundle.min.js

60 ms

star.png

star.png

48 ms

IMG_2917.jpg

IMG_2917.jpg

53 ms

IMG_2916.jpg

IMG_2916.jpg

52 ms

balanced-bodyworks-at-equilibrium-massage-therapy-amsterdam-couples-massage.jpeg

balanced-bodyworks-at-equilibrium-massage-therapy-amsterdam-couples-massage.jpeg

52 ms

shape-3.png

shape-3.png

53 ms

6c8a4f_21a133248df14d0cba55f78df35b9479~mv2.jpg

6c8a4f_21a133248df14d0cba55f78df35b9479~mv2.jpg

51 ms

6c8a4f_1016605e277b46da8c032bf19f53841bf000.jpg

6c8a4f_1016605e277b46da8c032bf19f53841bf000.jpg

49 ms

6c8a4f_f359c9d3fbe54698a49ea928ac8e867d~mv2.jpg

6c8a4f_f359c9d3fbe54698a49ea928ac8e867d~mv2.jpg

52 ms

Accessibility Review

balancedbodyworks.nl accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

balancedbodyworks.nl best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

balancedbodyworks.nl SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Balancedbodyworks.nl can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Balancedbodyworks.nl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

balancedbodyworks.nl

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: