Tools & Wizards About Us
balancedflow.today screenshot

Report Summary

  • 19

    Performance

    Renders faster than
    36% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 76% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

balancedflow.today

Home - Balanced Flow Wellness

Page Load Speed

3.9 sec in total

First Response

281 ms

Resources Loaded

1.6 sec

Page Rendered

2 sec

balancedflow.today screenshot

About Website

Click here to check amazing Balanced Flow content. Otherwise, check out these important facts you probably never knew about balancedflow.today

At Balanced Flow Wellness, we are specialists who implement our science-based and time-proven processes to transform your health.

Visit balancedflow.today

Key Findings

We analyzed Balancedflow.today page load time and found that the first response time was 281 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

balancedflow.today performance score

19

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

27/100

10%

LCP (Largest Contentful Paint)

Value9.2 s

1/100

25%

SI (Speed Index)

Value12.0 s

4/100

10%

TBT (Total Blocking Time)

Value3,240 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.057

98/100

15%

TTI (Time to Interactive)

Value17.1 s

4/100

10%

Network Requests Diagram

www.balancedflow.today

281 ms

conversion-source.min.css

40 ms

reset.min.css

35 ms

ghl-gf-extension-public.css

50 ms

lc-public.css

35 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 85% of them (50 requests) were addressed to the original Balancedflow.today, 5% (3 requests) were made to Rdcdn.com and 2% (1 request) were made to Ajax.googleapis.com. The less responsive or slowest element that took the longest time to load (281 ms) belongs to the original domain Balancedflow.today.

Page Optimization Overview & Recommendations

Page size can be reduced by 208.5 kB (3%)

Content Size

8.2 MB

After Optimization

8.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Balancedflow.today main page is 8.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 7.8 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 206.2 kB

  • Original 268.8 kB
  • After minification 241.9 kB
  • After compression 62.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 206.2 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 7.8 MB
  • After minification 7.8 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Balanced Flow images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 533 B

  • Original 142.1 kB
  • After minification 141.6 kB
  • After compression 141.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-3%

Potential reduce by 1.8 kB

  • Original 57.7 kB
  • After minification 55.9 kB
  • After compression 55.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Balancedflow.today has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 15 (29%)

Requests Now

52

After Optimization

37

  • Images
  • JavaScript
  • CSS

The browser has sent 52 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Balanced Flow. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.balancedflow.today

www.balancedflow.today

281 ms

conversion-source.min.css

conversion-source.min.css

40 ms

reset.min.css

reset.min.css

35 ms

ghl-gf-extension-public.css

ghl-gf-extension-public.css

50 ms

lc-public.css

lc-public.css

35 ms

exit-intent_plugin.min.css

exit-intent_plugin.min.css

36 ms

main.min.css

main.min.css

98 ms

jquery.min.js

jquery.min.js

29 ms

ghl-gf-extension-public.js

ghl-gf-extension-public.js

53 ms

loader.js

loader.js

49 ms

lc-public.js

lc-public.js

50 ms

conversion-source.min.js

conversion-source.min.js

30 ms

ll_vendor.min.js

ll_vendor.min.js

30 ms

scripts.min.js

scripts.min.js

38 ms

gtm.js

gtm.js

166 ms

fbevents.js

fbevents.js

68 ms

shim.js

shim.js

116 ms

rt

rt

198 ms

app.js

app.js

175 ms

Navigation-Logo.svg

Navigation-Logo.svg

68 ms

BalancedFlow-Misc.-2817.jpg

BalancedFlow-Misc.-2817.jpg

120 ms

Home-Hero-Balance-Flow-2.png

Home-Hero-Balance-Flow-2.png

123 ms

chicago-tribune-logo-png.png

chicago-tribune-logo-png.png

117 ms

Fox-Chicago-Logo.png

Fox-Chicago-Logo.png

121 ms

wall-street-journal-logo.png

wall-street-journal-logo.png

70 ms

wgn-chicago-logo.png

wgn-chicago-logo.png

125 ms

640px-Axios_logo_2020grayscale.png

640px-Axios_logo_2020grayscale.png

126 ms

BalancedFlow-Staff-4.jpg

BalancedFlow-Staff-4.jpg

129 ms

BalancedFlow-ECSRehab-PT-2963-614x768.jpg

BalancedFlow-ECSRehab-PT-2963-614x768.jpg

128 ms

BalancedFlow-Postnatal-3-768x512.jpg

BalancedFlow-Postnatal-3-768x512.jpg

126 ms

BalancedFlow-RegenerativeMedicine-Ultrasound-3617-768x512.jpg

BalancedFlow-RegenerativeMedicine-Ultrasound-3617-768x512.jpg

129 ms

BalancedFlow-Hormone-3601-768x512.jpg

BalancedFlow-Hormone-3601-768x512.jpg

160 ms

BalancedFlow-Weightloss-4017-768x512.jpg

BalancedFlow-Weightloss-4017-768x512.jpg

161 ms

BalancedFlow-EMSTraining-3207-768x512.jpg

BalancedFlow-EMSTraining-3207-768x512.jpg

130 ms

BalancedFlow-Emsculpt-3368-768x512.jpg

BalancedFlow-Emsculpt-3368-768x512.jpg

169 ms

BalancedFlow-Vitamin-4060-768x512.jpg

BalancedFlow-Vitamin-4060-768x512.jpg

158 ms

BalancedFlow-IV-3708-768x512.jpg

BalancedFlow-IV-3708-768x512.jpg

165 ms

BalancedFlow-InBody-3090-768x614.jpg

BalancedFlow-InBody-3090-768x614.jpg

163 ms

BalancedFlow-Emsella-3421-586x768.jpg

BalancedFlow-Emsella-3421-586x768.jpg

163 ms

Treatment-Planning-Tool-Callout.jpg

Treatment-Planning-Tool-Callout.jpg

168 ms

Screen-Shot-2023-12-27-at-1.56.32-PM-1024x985.png

Screen-Shot-2023-12-27-at-1.56.32-PM-1024x985.png

164 ms

Screen-Shot-2023-12-27-at-2.04.01-PM.png

Screen-Shot-2023-12-27-at-2.04.01-PM.png

165 ms

5-Star-Png.png

5-Star-Png.png

199 ms

Screen-Shot-2023-12-27-at-2.11.40-PM.png

Screen-Shot-2023-12-27-at-2.11.40-PM.png

237 ms

Screen-Shot-2023-12-27-at-2.01.16-PM.png

Screen-Shot-2023-12-27-at-2.01.16-PM.png

178 ms

Screen-Shot-2023-12-27-at-2.09.39-PM.png

Screen-Shot-2023-12-27-at-2.09.39-PM.png

221 ms

BalancedFlow-Postnatal-3.jpg

BalancedFlow-Postnatal-3.jpg

178 ms

BalancedFlow-RegenerativeMedicine-Ultrasound-3610.jpg

BalancedFlow-RegenerativeMedicine-Ultrasound-3610.jpg

174 ms

BalancedFlow-Staff-10.jpg

BalancedFlow-Staff-10.jpg

200 ms

BalancedFlow-Misc.-2787.jpg

BalancedFlow-Misc.-2787.jpg

222 ms

Cut-Out-1.png

Cut-Out-1.png

205 ms

BalancedFlow-Staff-7.jpg

BalancedFlow-Staff-7.jpg

225 ms

Footer-Logo.svg

Footer-Logo.svg

234 ms

Manrope-Regular.woff

Manrope-Regular.woff

245 ms

Manrope-Medium.woff

Manrope-Medium.woff

272 ms

Manrope-SemiBold.woff

Manrope-SemiBold.woff

148 ms

Manrope-Bold.woff

Manrope-Bold.woff

166 ms

eow

eow

10 ms

blank.gif

blank.gif

4 ms

Accessibility Review

balancedflow.today accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-hidden="true"] elements contain focusable descendents

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Best Practices

balancedflow.today best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

balancedflow.today SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Balancedflow.today can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Balancedflow.today main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

balancedflow.today

Open Graph data is detected on the main page of Balanced Flow. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: