Tools & Wizards About Us
balancepersonaltraining.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 87% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 84

    SEO

    Google-friendlier than
    53% of websites

balancepersonaltraining.com

Balance Personal Training - Personal Trainer Eric Foxman

Page Load Speed

881 ms in total

First Response

98 ms

Resources Loaded

677 ms

Page Rendered

106 ms

balancepersonaltraining.com screenshot

About Website

Visit balancepersonaltraining.com now to see the best up-to-date Balance Personal Training content and also check out these interesting facts you probably never knew about balancepersonaltraining.com

Safety, Fun, and Results. That’s what personal training with certified fitness professional, Eric Foxman, is all about. Eric trains in communities in Dane County.

Visit balancepersonaltraining.com

Key Findings

We analyzed Balancepersonaltraining.com page load time and found that the first response time was 98 ms and then it took 783 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

balancepersonaltraining.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

45/100

10%

LCP (Largest Contentful Paint)

Value10.4 s

0/100

25%

SI (Speed Index)

Value7.9 s

22/100

10%

TBT (Total Blocking Time)

Value980 ms

28/100

30%

CLS (Cumulative Layout Shift)

Value0.06

98/100

15%

TTI (Time to Interactive)

Value10.8 s

22/100

10%

Network Requests Diagram

balancepersonaltraining.com

98 ms

www.balancepersonaltraining.com

73 ms

index.html

37 ms

8eoc0.css

51 ms

5wu58.css

16 ms

Our browser made a total of 27 requests to load all elements on the main page. We found that 85% of them (23 requests) were addressed to the original Balancepersonaltraining.com, 7% (2 requests) were made to Googletagmanager.com and 7% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (248 ms) belongs to the original domain Balancepersonaltraining.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 54.3 kB (5%)

Content Size

1.1 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Balancepersonaltraining.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Javascripts take 807.9 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 53.5 kB

  • Original 69.9 kB
  • After minification 69.8 kB
  • After compression 16.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.5 kB or 77% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 40.5 kB
  • After minification 40.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Balance Personal Training images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 62 B

  • Original 807.9 kB
  • After minification 807.9 kB
  • After compression 807.9 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-0%

Potential reduce by 743 B

  • Original 172.0 kB
  • After minification 172.0 kB
  • After compression 171.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Balancepersonaltraining.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 19 (83%)

Requests Now

23

After Optimization

4

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 23 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Balance Personal Training. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 16 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

balancepersonaltraining.com

balancepersonaltraining.com

98 ms

www.balancepersonaltraining.com

www.balancepersonaltraining.com

73 ms

index.html

index.html

37 ms

8eoc0.css

8eoc0.css

51 ms

5wu58.css

5wu58.css

16 ms

5wu58.css

5wu58.css

16 ms

5wu58.css

5wu58.css

15 ms

js

js

66 ms

dfq0o.css

dfq0o.css

117 ms

jquery.min.js

jquery.min.js

19 ms

autoptimize_37cd0d3894f929f744bae3bb4ce7fc6f.js

autoptimize_37cd0d3894f929f744bae3bb4ce7fc6f.js

248 ms

js

js

86 ms

analytics.js

analytics.js

103 ms

logo.png

logo.png

58 ms

collect

collect

16 ms

icomoon.woff

icomoon.woff

13 ms

5wu58.css

5wu58.css

7 ms

5wu58.css

5wu58.css

8 ms

5wu58.css

5wu58.css

6 ms

5wu58.css

5wu58.css

12 ms

5wu58.css

5wu58.css

6 ms

5wu58.css

5wu58.css

6 ms

5wu58.css

5wu58.css

7 ms

5wu58.css

5wu58.css

10 ms

5wu58.css

5wu58.css

6 ms

5wu58.css

5wu58.css

8 ms

5wu58.css

5wu58.css

7 ms

Accessibility Review

balancepersonaltraining.com accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

balancepersonaltraining.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Missing source maps for large first-party JavaScript

SEO Factors

balancepersonaltraining.com SEO score

84

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Balancepersonaltraining.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Balancepersonaltraining.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

balancepersonaltraining.com

Open Graph data is detected on the main page of Balance Personal Training. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: