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barbend.com screenshot

Report Summary

  • 44

    Performance

    Renders faster than
    63% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

barbend.com

BarBend - Strength Training, Nutrition, News, & Reviews

Page Load Speed

1.8 sec in total

First Response

8 ms

Resources Loaded

446 ms

Page Rendered

1.4 sec

barbend.com screenshot

About Website

Click here to check amazing Bar Bend content for United States. Otherwise, check out these important facts you probably never knew about barbend.com

Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powerlifting, and beyond!

Visit barbend.com

Key Findings

We analyzed Barbend.com page load time and found that the first response time was 8 ms and then it took 1.8 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

barbend.com performance score

44

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.4 s

70/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

52/100

25%

SI (Speed Index)

Value4.0 s

80/100

10%

TBT (Total Blocking Time)

Value2,980 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.9 s

5/100

10%

Network Requests Diagram

barbend.com

8 ms

barbend.com

47 ms

affiliate_app_confirm.php

50 ms

jquery.min.js

18 ms

jquery-migrate.min.js

21 ms

Our browser made a total of 133 requests to load all elements on the main page. We found that 95% of them (126 requests) were addressed to the original Barbend.com, 1% (1 request) were made to Classic.avantlink.com and 1% (1 request) were made to Scripts.mediavine.com. The less responsive or slowest element that took the longest time to load (265 ms) relates to the external source Googletagmanager.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 407.9 kB (16%)

Content Size

2.5 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Barbend.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.1 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 359.0 kB

  • Original 416.4 kB
  • After minification 414.6 kB
  • After compression 57.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 359.0 kB or 86% of the original size.

Image Optimization

-2%

Potential reduce by 49.0 kB

  • Original 2.1 MB
  • After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bar Bend images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 12 B

  • Original 5.2 kB
  • After minification 5.2 kB
  • After compression 5.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 80 (61%)

Requests Now

131

After Optimization

51

  • AJAX
  • Images
  • JavaScript

The browser has sent 131 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bar Bend. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 81 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

barbend.com

barbend.com

8 ms

barbend.com

barbend.com

47 ms

affiliate_app_confirm.php

affiliate_app_confirm.php

50 ms

jquery.min.js

jquery.min.js

18 ms

jquery-migrate.min.js

jquery-migrate.min.js

21 ms

bar-bend.js

bar-bend.js

44 ms

25836630018.js

25836630018.js

104 ms

ebx.js

ebx.js

99 ms

zebra_tooltips.js

zebra_tooltips.js

27 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

32 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

34 ms

wp-polyfill.min.js

wp-polyfill.min.js

34 ms

autop.min.js

autop.min.js

34 ms

blob.min.js

blob.min.js

32 ms

block-serialization-default-parser.min.js

block-serialization-default-parser.min.js

34 ms

react.min.js

react.min.js

36 ms

hooks.min.js

hooks.min.js

37 ms

deprecated.min.js

deprecated.min.js

39 ms

dom.min.js

dom.min.js

39 ms

react-dom.min.js

react-dom.min.js

37 ms

escape-html.min.js

escape-html.min.js

38 ms

element.min.js

element.min.js

38 ms

is-shallow-equal.min.js

is-shallow-equal.min.js

85 ms

i18n.min.js

i18n.min.js

40 ms

keycodes.min.js

keycodes.min.js

40 ms

priority-queue.min.js

priority-queue.min.js

93 ms

compose.min.js

compose.min.js

40 ms

private-apis.min.js

private-apis.min.js

41 ms

redux-routine.min.js

redux-routine.min.js

92 ms

data.min.js

data.min.js

94 ms

html-entities.min.js

html-entities.min.js

95 ms

shortcode.min.js

shortcode.min.js

92 ms

blocks.min.js

blocks.min.js

187 ms

dom-ready.min.js

dom-ready.min.js

95 ms

a11y.min.js

a11y.min.js

95 ms

url.min.js

url.min.js

98 ms

api-fetch.min.js

api-fetch.min.js

98 ms

lodash.min.js

lodash.min.js

96 ms

moment.min.js

moment.min.js

189 ms

date.min.js

date.min.js

194 ms

primitives.min.js

primitives.min.js

199 ms

rich-text.min.js

rich-text.min.js

197 ms

warning.min.js

warning.min.js

190 ms

components.min.js

components.min.js

215 ms

keyboard-shortcuts.min.js

keyboard-shortcuts.min.js

178 ms

notices.min.js

notices.min.js

175 ms

preferences-persistence.min.js

preferences-persistence.min.js

172 ms

preferences.min.js

preferences.min.js

174 ms

style-engine.min.js

style-engine.min.js

172 ms

token-list.min.js

token-list.min.js

176 ms

wordcount.min.js

wordcount.min.js

174 ms

block-editor.min.js

block-editor.min.js

176 ms

core-data.min.js

core-data.min.js

170 ms

media-utils.min.js

media-utils.min.js

171 ms

reusable-blocks.min.js

reusable-blocks.min.js

175 ms

server-side-render.min.js

server-side-render.min.js

175 ms

editor.min.js

editor.min.js

174 ms

event-schedule.js

event-schedule.js

174 ms

index.js

index.js

186 ms

index.js

index.js

190 ms

YSFA-JS.min.js

YSFA-JS.min.js

197 ms

gtm.js

gtm.js

265 ms

swiper-bundle.min.js

swiper-bundle.min.js

154 ms

anchorific.js

anchorific.js

139 ms

page_view.js

page_view.js

148 ms

go_links.js

go_links.js

149 ms

uncloaked_clicks.js

uncloaked_clicks.js

150 ms

hoverIntent.min.js

hoverIntent.min.js

147 ms

superfish.min.js

superfish.min.js

145 ms

superfish.args.min.js

superfish.args.min.js

146 ms

skip-links.min.js

skip-links.min.js

144 ms

custom.js

custom.js

147 ms

a20482987181.html

a20482987181.html

179 ms

index.js

index.js

58 ms

index.js

index.js

56 ms

index.js

index.js

51 ms

index.js

index.js

51 ms

index.js

index.js

108 ms

index.js

index.js

108 ms

index.js

index.js

108 ms

index.js

index.js

107 ms

responsive-menus.min.js

responsive-menus.min.js

106 ms

pushly-sdk.min.js

pushly-sdk.min.js

106 ms

lazyload.min.js

lazyload.min.js

112 ms

sbi-sprite.png

sbi-sprite.png

110 ms

icon-search.svg

icon-search.svg

107 ms

icon-kettlebell.svg

icon-kettlebell.svg

108 ms

beacon.js

beacon.js

73 ms

BBLogoWhite.svg

BBLogoWhite.svg

35 ms

hip-thrust-1-1-1024x576.jpg

hip-thrust-1-1-1024x576.jpg

18 ms

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19 ms

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12 ms

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12 ms

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my-protein-clear-whey-isolate-container-and-bottle-hand-on-top-of-container-380x212.jpg

15 ms

5-BB_ArePreWorkoutsWorthItYTThumbnail_190226.jpg

5-BB_ArePreWorkoutsWorthItYTThumbnail_190226.jpg

16 ms

Medeiros-pr-clean-1024x576.jpg

Medeiros-pr-clean-1024x576.jpg

19 ms

Rene-2-380x212.jpg

Rene-2-380x212.jpg

18 ms

Brom-380x212.jpg

Brom-380x212.jpg

21 ms

Kalt-380x212.jpg

Kalt-380x212.jpg

19 ms

Body-6-380x212.jpg

Body-6-380x212.jpg

19 ms

Kass-380x212.jpg

Kass-380x212.jpg

21 ms

Lee-380x212.jpg

Lee-380x212.jpg

22 ms

best-kettlebells-1-380x212.jpg

best-kettlebells-1-380x212.jpg

20 ms

best-home-gyms-380x212.jpg

best-home-gyms-380x212.jpg

22 ms

best_treadmills_1.22.24_v1-380x212.jpg

best_treadmills_1.22.24_v1-380x212.jpg

21 ms

best-barbells-380x212.png

best-barbells-380x212.png

23 ms

best-squat-racks-380x212.jpg

best-squat-racks-380x212.jpg

22 ms

The-Best-BCAA-Supplements-For-Muscle-Gain-Keto-And-More-BarBend-Feature-Image-380x212.jpg

The-Best-BCAA-Supplements-For-Muscle-Gain-Keto-And-More-BarBend-Feature-Image-380x212.jpg

23 ms

transparent-labs-prebiotic-greens-close-up-shaking-bottle-380x212.jpg

transparent-labs-prebiotic-greens-close-up-shaking-bottle-380x212.jpg

23 ms

bulk-supplements-creatine-monohydrate-shaking-bottle-380x212.jpg

bulk-supplements-creatine-monohydrate-shaking-bottle-380x212.jpg

27 ms

The-Best-Meal-Replacement-Shakes-For-Weight-Loss-Bulking-Low-Carb-And-More-BarBend-Feature-Image-380x212.jpg

The-Best-Meal-Replacement-Shakes-For-Weight-Loss-Bulking-Low-Carb-And-More-BarBend-Feature-Image-380x212.jpg

28 ms

best-whey-protein-powders-featured-image-380x212.png

best-whey-protein-powders-featured-image-380x212.png

29 ms

Shutterstock_2337264705-1024x576.jpg

Shutterstock_2337264705-1024x576.jpg

29 ms

hip-thrust-1-1-489x275.jpg

hip-thrust-1-1-489x275.jpg

29 ms

treadmill-warranty-guide-489x275.png

treadmill-warranty-guide-489x275.png

30 ms

disabled-but-not-really-photo-489x275.png

disabled-but-not-really-photo-489x275.png

31 ms

Barbend-Featured-Image-1600x900-A-person-using-a-gym-equipment-for-one-of-the-best-triceps-exercises-1024x576.jpg

Barbend-Featured-Image-1600x900-A-person-using-a-gym-equipment-for-one-of-the-best-triceps-exercises-1024x576.jpg

29 ms

Barbend-Featured-Image-1600x900-A-person-doing-chest-exercises-with-dumbbells-on-a-bench-1-489x275.jpg

Barbend-Featured-Image-1600x900-A-person-doing-chest-exercises-with-dumbbells-on-a-bench-1-489x275.jpg

31 ms

BarBend-Featured-Image-1600x900-5-489x275.jpg

BarBend-Featured-Image-1600x900-5-489x275.jpg

32 ms

Barbend-Featured-Image-1600x900-A-person-exercising-their-abs-with-crunches-489x275.jpg

Barbend-Featured-Image-1600x900-A-person-exercising-their-abs-with-crunches-489x275.jpg

33 ms

BarBend-Featured-Image-1600x900-8-489x275.jpg

BarBend-Featured-Image-1600x900-8-489x275.jpg

31 ms

Barbend-Featured-Image-1600x900-A-person-using-a-cable-machine-for-one-of-the-best-biceps-exercises-489x275.jpg

Barbend-Featured-Image-1600x900-A-person-using-a-cable-machine-for-one-of-the-best-biceps-exercises-489x275.jpg

34 ms

Barbend-Featured-Image-1600x900-Best-Glute-Exercises-489x275.jpg

Barbend-Featured-Image-1600x900-Best-Glute-Exercises-489x275.jpg

33 ms

athletic-greens-review-featured-image-380x212.jpg

athletic-greens-review-featured-image-380x212.jpg

32 ms

Transparent-Labs-Featured-Image-380x212.jpg

Transparent-Labs-Featured-Image-380x212.jpg

25 ms

BB_Ghost-Whey-Featured-Image_v2-380x212.jpg

BB_Ghost-Whey-Featured-Image_v2-380x212.jpg

25 ms

BB_1RMCalculator_Feature_v2-760x428-1.jpg

BB_1RMCalculator_Feature_v2-760x428-1.jpg

25 ms

BB_MacrosCalculator_Feature_v2-1024x576-1.jpg

BB_MacrosCalculator_Feature_v2-1024x576-1.jpg

26 ms

BB-Thumbnail-Joe-Daniels-380x212.jpg

BB-Thumbnail-Joe-Daniels-380x212.jpg

22 ms

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BB-Thumbnail-Zachary-Huse-380x212.jpg

23 ms

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BB-Thumbnail-Hanna-Coldiron-380x212.png

25 ms

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bb_media_partners_rev.jpg

23 ms

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BarBendFeaturedInLogos-1024x455.png

24 ms

Accessibility Review

barbend.com accessibility score

89

Accessibility Issues

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

Best Practices

barbend.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

barbend.com SEO score

86

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Barbend.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Barbend.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

barbend.com

Open Graph data is detected on the main page of Bar Bend. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: