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barenutritionhealth.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 89

    Accessibility

    Visual factors better than
    that of 71% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

barenutritionhealth.com

Holistic Health Coaching | Bare Nutrition | United States

Page Load Speed

938 ms in total

First Response

105 ms

Resources Loaded

754 ms

Page Rendered

79 ms

barenutritionhealth.com screenshot

About Website

Welcome to barenutritionhealth.com homepage info - get ready to check Bare Nutrition Health best content right away, or after learning these important things about barenutritionhealth.com

Bare Nutrition is a business offering Holistic Health Coaching as well as a blog for Plant Based Recipes and Resources for a Holistic Wellness Lifestyle, founded by three like-minded sisters.

Visit barenutritionhealth.com

Key Findings

We analyzed Barenutritionhealth.com page load time and found that the first response time was 105 ms and then it took 833 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

barenutritionhealth.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.8 s

28/100

10%

LCP (Largest Contentful Paint)

Value7.5 s

4/100

25%

SI (Speed Index)

Value6.3 s

42/100

10%

TBT (Total Blocking Time)

Value970 ms

28/100

30%

CLS (Cumulative Layout Shift)

Value0.056

98/100

15%

TTI (Time to Interactive)

Value14.6 s

8/100

10%

Network Requests Diagram

www.barenutritionhealth.com

105 ms

minified.js

41 ms

focus-within-polyfill.js

38 ms

polyfill.min.js

71 ms

thunderbolt-commons.7700cd07.bundle.min.js

132 ms

Our browser made a total of 36 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Barenutritionhealth.com, 36% (13 requests) were made to Static.parastorage.com and 31% (11 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (292 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 791.0 kB (65%)

Content Size

1.2 MB

After Optimization

434.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Barenutritionhealth.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. HTML takes 957.9 kB which makes up the majority of the site volume.

HTML Optimization

-82%

Potential reduce by 787.4 kB

  • Original 957.9 kB
  • After minification 956.3 kB
  • After compression 170.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 787.4 kB or 82% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 8.9 kB
  • After minification 8.9 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bare Nutrition Health images are well optimized though.

JavaScript Optimization

-1%

Potential reduce by 3.6 kB

  • Original 259.0 kB
  • After minification 259.0 kB
  • After compression 255.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 10 (53%)

Requests Now

19

After Optimization

9

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 19 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bare Nutrition Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.barenutritionhealth.com

www.barenutritionhealth.com

105 ms

minified.js

minified.js

41 ms

focus-within-polyfill.js

focus-within-polyfill.js

38 ms

polyfill.min.js

polyfill.min.js

71 ms

thunderbolt-commons.7700cd07.bundle.min.js

thunderbolt-commons.7700cd07.bundle.min.js

132 ms

main.16c08821.bundle.min.js

main.16c08821.bundle.min.js

131 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

126 ms

lodash.min.js

lodash.min.js

141 ms

react.production.min.js

react.production.min.js

139 ms

react-dom.production.min.js

react-dom.production.min.js

157 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

137 ms

e2a3df_756bca738e3b4675990930224b679d69~mv2.jpg

e2a3df_756bca738e3b4675990930224b679d69~mv2.jpg

277 ms

bundle.min.js

bundle.min.js

84 ms

fc527e220bd14e2184f582809e60e10e.jpg

fc527e220bd14e2184f582809e60e10e.jpg

269 ms

1a5145e4526b4b9ab02c80ac806e3888.jpg

1a5145e4526b4b9ab02c80ac806e3888.jpg

266 ms

bcc46e0a128341e0b3a118f6524000ec.jpg

bcc46e0a128341e0b3a118f6524000ec.jpg

292 ms

133 ms

134 ms

131 ms

140 ms

138 ms

134 ms

164 ms

166 ms

172 ms

179 ms

179 ms

file.woff

file.woff

25 ms

file.woff

file.woff

25 ms

file.woff

file.woff

32 ms

file.woff

file.woff

244 ms

deprecation-en.v5.html

deprecation-en.v5.html

4 ms

bolt-performance

bolt-performance

23 ms

deprecation-style.v5.css

deprecation-style.v5.css

6 ms

right-arrow.svg

right-arrow.svg

5 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

4 ms

Accessibility Review

barenutritionhealth.com accessibility score

89

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

barenutritionhealth.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

barenutritionhealth.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Barenutritionhealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Barenutritionhealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

barenutritionhealth.com

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: