2.5 sec in total
106 ms
1.8 sec
556 ms
Welcome to barmethod.com homepage info - get ready to check Bar Method best content for United States right away, or after learning these important things about barmethod.com
The Bar Method offers a total-body workout designed to strengthen, sculpt and lengthen muscles through low-impact, isometric movements.
Visit barmethod.comWe analyzed Barmethod.com page load time and found that the first response time was 106 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.
barmethod.com performance score
name
value
score
weighting
Value4.2 s
19/100
10%
Value11.9 s
0/100
25%
Value5.5 s
54/100
10%
Value800 ms
37/100
30%
Value0
100/100
15%
Value13.9 s
10/100
10%
106 ms
30 ms
113 ms
82 ms
111 ms
Our browser made a total of 61 requests to load all elements on the main page. We found that 95% of them (58 requests) were addressed to the original Barmethod.com, 3% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (581 ms) belongs to the original domain Barmethod.com.
Page size can be reduced by 1.1 MB (76%)
1.4 MB
338.0 kB
In fact, the total size of Barmethod.com main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. CSS take 697.4 kB which makes up the majority of the site volume.
Potential reduce by 45.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.4 kB or 79% of the original size.
Potential reduce by 8.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Bar Method needs image optimization as it can save up to 8.4 kB or 15% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 438.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 438.6 kB or 70% of the original size.
Potential reduce by 602.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Barmethod.com needs all CSS files to be minified and compressed as it can save up to 602.2 kB or 86% of the original size.
Number of requests can be reduced by 46 (81%)
57
11
The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bar Method. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 25 to 1 for JavaScripts and from 23 to 1 for CSS and as a result speed up the page load time.
barmethod.com
106 ms
css
30 ms
vision-shortcodes.css
113 ms
ss-social.css
82 ms
styles.css
111 ms
styles.css
107 ms
style.css
81 ms
foobox.min.css
172 ms
jss-style.min.css
215 ms
grid.css
215 ms
base.css
216 ms
layout.css
245 ms
shortcodes.css
299 ms
magnific-popup.css
241 ms
mediaelementplayer.css
296 ms
bar_method_hq.css
390 ms
custom.css
243 ms
style.css
427 ms
shortcodes.css
371 ms
layerslider.css
371 ms
layerslider.custom.css
440 ms
jquery.js
434 ms
jquery-migrate.min.js
433 ms
jss-script.min.js
433 ms
avia-compat.js
434 ms
greensock.js
434 ms
layerslider.kreaturamedia.jquery.js
433 ms
layerslider.transitions.js
429 ms
foobox.min.js
430 ms
jquery.timelinr-1.0.js
430 ms
jquery.prettyPhoto.js
440 ms
vision-shortcodes.js
439 ms
jquery.form.min.js
439 ms
scripts.js
436 ms
main.js
436 ms
avia.js
437 ms
shortcodes.js
436 ms
jquery.magnific-popup.min.js
384 ms
mediaelement-and-player.min.js
380 ms
wp-mediaelement.js
355 ms
comment-reply.min.js
352 ms
wp-embed.min.js
291 ms
jquery.touchSwipe.min.js
248 ms
jquery.easing.1.3.js
247 ms
ditty-news-ticker.js
247 ms
style.css
32 ms
analytics.js
22 ms
Logo_BarMethod_Sharp.jpg
77 ms
menu_button_bkrd_02_39px.jpg
68 ms
blank.gif
68 ms
FTR_0_Locations.jpg
68 ms
BARONLINE_SneakpeekButton_R_v2.jpg
67 ms
entypo-fontello.woff
67 ms
collect
34 ms
FTR_bkrd_dark-noise_03.jpg
26 ms
arrow.png
27 ms
ditty-news-ticker.woff
45 ms
foobox.svg
581 ms
foobox.woff
579 ms
skin.css
228 ms
print.css
50 ms
barmethod.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
barmethod.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
barmethod.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Barmethod.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Barmethod.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
barmethod.com
Open Graph data is detected on the main page of Bar Method. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: