Tools & Wizards About Us
becomepowerful.com screenshot

Report Summary

  • 42

    Performance

    Renders faster than
    61% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

becomepowerful.com

Empower Personalized Fitness - Online & Personal Training Gym Durham

Page Load Speed

3 sec in total

First Response

140 ms

Resources Loaded

1.7 sec

Page Rendered

1.2 sec

becomepowerful.com screenshot

About Website

Welcome to becomepowerful.com homepage info - get ready to check Becomepowerful best content right away, or after learning these important things about becomepowerful.com

Gym and Personal Trainers in Durham, NC at Empower Fitness. We serve health, fitness classes, wellness, detox, diet and lifestyle plans and programs.

Visit becomepowerful.com

Key Findings

We analyzed Becomepowerful.com page load time and found that the first response time was 140 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

becomepowerful.com performance score

42

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

64/100

10%

LCP (Largest Contentful Paint)

Value9.6 s

0/100

25%

SI (Speed Index)

Value6.1 s

45/100

10%

TBT (Total Blocking Time)

Value640 ms

47/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value11.8 s

17/100

10%

Network Requests Diagram

becomepowerful.com

140 ms

becomepowerful.com

1107 ms

style.min.css

8 ms

theme.min.css

13 ms

header-footer.min.css

20 ms

Our browser made a total of 75 requests to load all elements on the main page. We found that 85% of them (64 requests) were addressed to the original Becomepowerful.com, 12% (9 requests) were made to Fonts.gstatic.com and 1% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Becomepowerful.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 248.1 kB (9%)

Content Size

2.9 MB

After Optimization

2.6 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Becomepowerful.com main page is 2.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.3 MB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 148.0 kB

  • Original 173.2 kB
  • After minification 168.8 kB
  • After compression 25.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 148.0 kB or 85% of the original size.

Image Optimization

-2%

Potential reduce by 46.4 kB

  • Original 2.3 MB
  • After minification 2.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Becomepowerful images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 36.1 kB

  • Original 327.7 kB
  • After minification 327.7 kB
  • After compression 291.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 36.1 kB or 11% of the original size.

CSS Optimization

-16%

Potential reduce by 17.7 kB

  • Original 108.8 kB
  • After minification 108.8 kB
  • After compression 91.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Becomepowerful.com needs all CSS files to be minified and compressed as it can save up to 17.7 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 39 (68%)

Requests Now

57

After Optimization

18

  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Becomepowerful. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 22 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

becomepowerful.com

becomepowerful.com

140 ms

becomepowerful.com

becomepowerful.com

1107 ms

style.min.css

style.min.css

8 ms

theme.min.css

theme.min.css

13 ms

header-footer.min.css

header-footer.min.css

20 ms

frontend-lite.min.css

frontend-lite.min.css

23 ms

post-14813.css

post-14813.css

20 ms

elementor-icons.min.css

elementor-icons.min.css

20 ms

swiper.min.css

swiper.min.css

21 ms

frontend-lite.min.css

frontend-lite.min.css

19 ms

post-16315.css

post-16315.css

27 ms

post-16367.css

post-16367.css

31 ms

style.min.css

style.min.css

28 ms

font-awesome.min.css

font-awesome.min.css

30 ms

post-16301.css

post-16301.css

32 ms

css

css

46 ms

fontawesome.min.css

fontawesome.min.css

33 ms

regular.min.css

regular.min.css

38 ms

solid.min.css

solid.min.css

38 ms

brands.min.css

brands.min.css

38 ms

jquery.min.js

jquery.min.js

37 ms

jquery-migrate.min.js

jquery-migrate.min.js

36 ms

widget-nav-menu.min.css

widget-nav-menu.min.css

37 ms

widget-icon-list.min.css

widget-icon-list.min.css

38 ms

widget-posts.min.css

widget-posts.min.css

41 ms

rs6.css

rs6.css

36 ms

rbtools.min.js

rbtools.min.js

40 ms

rs6.min.js

rs6.min.js

41 ms

hello-frontend.min.js

hello-frontend.min.js

38 ms

happy-addons.min.js

happy-addons.min.js

41 ms

jquery.smartmenus.min.js

jquery.smartmenus.min.js

42 ms

imagesloaded.min.js

imagesloaded.min.js

42 ms

api.js

api.js

265 ms

webpack-pro.runtime.min.js

webpack-pro.runtime.min.js

260 ms

webpack.runtime.min.js

webpack.runtime.min.js

261 ms

frontend-modules.min.js

frontend-modules.min.js

263 ms

hooks.min.js

hooks.min.js

261 ms

i18n.min.js

i18n.min.js

262 ms

frontend.min.js

frontend.min.js

262 ms

waypoints.min.js

waypoints.min.js

263 ms

core.min.js

core.min.js

264 ms

frontend.min.js

frontend.min.js

258 ms

elements-handlers.min.js

elements-handlers.min.js

250 ms

Empower-Secondary-Logo-Color-450x126.png

Empower-Secondary-Logo-Color-450x126.png

160 ms

Empower-Secondary-Logo-Color.png

Empower-Secondary-Logo-Color.png

164 ms

Live-the-Heathy-Header.jpg

Live-the-Heathy-Header.jpg

164 ms

Asset-29@2x-1170x61.png

Asset-29@2x-1170x61.png

161 ms

Header-option-1-896x1170.jpg

Header-option-1-896x1170.jpg

162 ms

exercise.png

exercise.png

161 ms

group-training.png

group-training.png

163 ms

training.png

training.png

163 ms

you-are-guaranteed.jpg

you-are-guaranteed.jpg

164 ms

Zhu-with-medball-copy-950x1170.jpeg

Zhu-with-medball-copy-950x1170.jpeg

165 ms

giveaway-mockup.png

giveaway-mockup.png

167 ms

Depositphotos_25799709_L-1170x777.jpg

Depositphotos_25799709_L-1170x777.jpg

168 ms

Depositphotos_134767706_L-1170x827.jpg

Depositphotos_134767706_L-1170x827.jpg

165 ms

Screenshot-2024-06-25-at-12.49.16-PM-1170x925.png

Screenshot-2024-06-25-at-12.49.16-PM-1170x925.png

171 ms

EMPOWER-O-LOGO-RED-WHITE.png

EMPOWER-O-LOGO-RED-WHITE.png

166 ms

6.png

6.png

167 ms

OpenSans-Regular.ttf

OpenSans-Regular.ttf

169 ms

OpenSans-SemiBold.ttf

OpenSans-SemiBold.ttf

168 ms

OpenSans-Light.ttf

OpenSans-Light.ttf

169 ms

OpenSans-Bold.ttf

OpenSans-Bold.ttf

169 ms

pxiEyp8kv8JHgFVrJJfedA.woff

pxiEyp8kv8JHgFVrJJfedA.woff

84 ms

pxiByp8kv8JHgFVrLGT9Z1xlEw.woff

pxiByp8kv8JHgFVrLGT9Z1xlEw.woff

114 ms

pxiByp8kv8JHgFVrLDz8Z1xlEw.woff

pxiByp8kv8JHgFVrLDz8Z1xlEw.woff

124 ms

pxiByp8kv8JHgFVrLFj_Z1xlEw.woff

pxiByp8kv8JHgFVrLFj_Z1xlEw.woff

124 ms

pxiGyp8kv8JHgFVrLPTucHtG.woff

pxiGyp8kv8JHgFVrLPTucHtG.woff

124 ms

pxiByp8kv8JHgFVrLEj6Z1xlEw.woff

pxiByp8kv8JHgFVrLEj6Z1xlEw.woff

125 ms

pxiByp8kv8JHgFVrLCz7Z1xlEw.woff

pxiByp8kv8JHgFVrLCz7Z1xlEw.woff

125 ms

pxiByp8kv8JHgFVrLDD4Z1xlEw.woff

pxiByp8kv8JHgFVrLDD4Z1xlEw.woff

125 ms

pxiByp8kv8JHgFVrLBT5Z1xlEw.woff

pxiByp8kv8JHgFVrLBT5Z1xlEw.woff

123 ms

fa-regular-400.woff

fa-regular-400.woff

51 ms

fa-solid-900.woff

fa-solid-900.woff

52 ms

fa-brands-400.woff

fa-brands-400.woff

51 ms

Accessibility Review

becomepowerful.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

becomepowerful.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

becomepowerful.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Becomepowerful.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Becomepowerful.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

becomepowerful.com

Open Graph data is detected on the main page of Becomepowerful. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: