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benmalton.co.uk screenshot

Report Summary

  • 21

    Performance

    Renders faster than
    40% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 87% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    57% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

benmalton.co.uk

Personal Training Manchester | Ben Malton Personal Training | England

Page Load Speed

3.7 sec in total

First Response

1.4 sec

Resources Loaded

2.2 sec

Page Rendered

106 ms

benmalton.co.uk screenshot

About Website

Visit benmalton.co.uk now to see the best up-to-date Ben Malton content and also check out these interesting facts you probably never knew about benmalton.co.uk

Looking for a Personal Trainer in Manchester City Centre? Get fast and long lasting results with Ben Malton Personal Training with personalised workouts, nutrition coaching & meal plans and more...

Visit benmalton.co.uk

Key Findings

We analyzed Benmalton.co.uk page load time and found that the first response time was 1.4 sec and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

benmalton.co.uk performance score

21

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

41/100

10%

LCP (Largest Contentful Paint)

Value8.0 s

2/100

25%

SI (Speed Index)

Value9.1 s

14/100

10%

TBT (Total Blocking Time)

Value6,190 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.003

100/100

15%

TTI (Time to Interactive)

Value20.5 s

2/100

10%

Network Requests Diagram

www.benmalton.co.uk

1449 ms

minified.js

44 ms

focus-within-polyfill.js

91 ms

polyfill.min.js

92 ms

bootstrap-features.88016560.bundle.min.js

62 ms

Our browser made a total of 38 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Benmalton.co.uk, 58% (22 requests) were made to Static.parastorage.com and 29% (11 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Benmalton.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 56.6 kB (24%)

Content Size

240.7 kB

After Optimization

184.2 kB

  • Images
  • JavaScript

In fact, the total size of Benmalton.co.uk main page is 240.7 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 150.1 kB which makes up the majority of the site volume.

HTML Optimization

-0%

Potential reduce by -8 B

  • Original 0 B

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This web page is already compressed.

Image Optimization

-38%

Potential reduce by 56.4 kB

  • Original 150.1 kB
  • After minification 93.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Ben Malton needs image optimization as it can save up to 56.4 kB or 38% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-0%

Potential reduce by 222 B

  • Original 90.7 kB
  • After minification 90.7 kB
  • After compression 90.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 9 (33%)

Requests Now

27

After Optimization

18

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 27 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Ben Malton. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.benmalton.co.uk

www.benmalton.co.uk

1449 ms

minified.js

minified.js

44 ms

focus-within-polyfill.js

focus-within-polyfill.js

91 ms

polyfill.min.js

polyfill.min.js

92 ms

bootstrap-features.88016560.bundle.min.js

bootstrap-features.88016560.bundle.min.js

62 ms

main.dca78a96.bundle.min.js

main.dca78a96.bundle.min.js

89 ms

lodash.min.js

lodash.min.js

88 ms

react.production.min.js

react.production.min.js

88 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

87 ms

thunderbolt

thunderbolt

30 ms

thunderbolt

thunderbolt

159 ms

wix-perf-measure.bundle.min.js

wix-perf-measure.bundle.min.js

21 ms

react-dom.production.min.js

react-dom.production.min.js

22 ms

6b45f7_bc72855ece85422e9d3d3a2557694460~mv2.jpg

6b45f7_bc72855ece85422e9d3d3a2557694460~mv2.jpg

339 ms

Ben%20Malton%20Personal%20Training%20-%20Dark%20Back.png

Ben%20Malton%20Personal%20Training%20-%20Dark%20Back.png

337 ms

Ben%20Smooth%2001.png

Ben%20Smooth%2001.png

170 ms

6b45f7_9cc133a69e534246b6deda781471ea43~mv2.jpg

6b45f7_9cc133a69e534246b6deda781471ea43~mv2.jpg

338 ms

6b45f7_e25ce97daafd4cbe95d96fa38dfb23a6~mv2.jpg

6b45f7_e25ce97daafd4cbe95d96fa38dfb23a6~mv2.jpg

366 ms

6b45f7_2d6c9a0d798541c4be63f46dfa37c4b5~mv2_d_3264_2448_s_4_2.jpg

6b45f7_2d6c9a0d798541c4be63f46dfa37c4b5~mv2_d_3264_2448_s_4_2.jpg

411 ms

6b45f7_12380bdf98fe4bc1ae20e11324cf40e0~mv2_d_3264_2448_s_4_2.jpg

6b45f7_12380bdf98fe4bc1ae20e11324cf40e0~mv2_d_3264_2448_s_4_2.jpg

407 ms

21%20Paleo%20Recipes%20Ebook%20Cover%20Final.png

21%20Paleo%20Recipes%20Ebook%20Cover%20Final.png

617 ms

6b45f7_2a3b42309018424faf57f439b5625508~mv2.png

6b45f7_2a3b42309018424faf57f439b5625508~mv2.png

596 ms

11062b_84c1f605c132454b8be4ea639455ae9c~mv2.jpg

11062b_84c1f605c132454b8be4ea639455ae9c~mv2.jpg

407 ms

Ben%20Smooth%2001.png

Ben%20Smooth%2001.png

498 ms

03805817-4611-4dbc-8c65-0f73031c3973.woff

03805817-4611-4dbc-8c65-0f73031c3973.woff

12 ms

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

80c34ad2-27c2-4d99-90fa-985fd64ab81a.woff

11 ms

80de9d5d-ab5f-40ce-911b-104e51e93d7c.woff

80de9d5d-ab5f-40ce-911b-104e51e93d7c.woff

12 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

11 ms

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

e2b9cbeb-fa8e-41cd-8a6a-46044b29ba52.woff

11 ms

4021a3b9-f782-438b-aeb4-c008109a8b64.woff

4021a3b9-f782-438b-aeb4-c008109a8b64.woff

29 ms

b56b944e-bbe0-4450-a241-de2125d3e682.woff

b56b944e-bbe0-4450-a241-de2125d3e682.woff

30 ms

6f8d1983-4d34-4fa4-9110-988f6c495757.woff

6f8d1983-4d34-4fa4-9110-988f6c495757.woff

30 ms

deprecation-en.v5.html

deprecation-en.v5.html

6 ms

bolt-performance

bolt-performance

34 ms

deprecation-style.v5.css

deprecation-style.v5.css

12 ms

right-arrow.svg

right-arrow.svg

8 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

3 ms

WixMadeforText_W_Bd.woff

WixMadeforText_W_Bd.woff

5 ms

Accessibility Review

benmalton.co.uk accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

benmalton.co.uk best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

benmalton.co.uk SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Benmalton.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Benmalton.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

benmalton.co.uk

Open Graph description is not detected on the main page of Ben Malton. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: