Report Summary

  • 27

    Performance

    Renders faster than
    46% of other websites

  • 60

    Accessibility

    Visual factors better than
    that of 26% of websites

  • 58

    Best Practices

    More advanced features
    available than in
    20% of websites

  • 62

    SEO

    Google-friendlier than
    23% of websites

Page Load Speed

5.4 sec in total

First Response

1.3 sec

Resources Loaded

3.9 sec

Page Rendered

182 ms

betterbodies-online.co.uk screenshot

About Website

Welcome to betterbodies-online.co.uk homepage info - get ready to check Betterbodies Online best content right away, or after learning these important things about betterbodies-online.co.uk

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Visit betterbodies-online.co.uk

Key Findings

We analyzed Betterbodies-online.co.uk page load time and found that the first response time was 1.3 sec and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

betterbodies-online.co.uk performance score

27

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value7.0 s

1/100

10%

LCP (Largest Contentful Paint)

Value22.4 s

0/100

25%

SI (Speed Index)

Value11.2 s

5/100

10%

TBT (Total Blocking Time)

Value320 ms

76/100

30%

CLS (Cumulative Layout Shift)

Value0.452

20/100

15%

TTI (Time to Interactive)

Value18.9 s

3/100

10%

Network Requests Diagram

www.betterbodies-online.co.uk

1277 ms

styles.css

415 ms

widgets.css

255 ms

global.css

253 ms

trustedrating.css

255 ms

Our browser made a total of 113 requests to load all elements on the main page. We found that 93% of them (105 requests) were addressed to the original Betterbodies-online.co.uk, 2% (2 requests) were made to Googletagmanager.com and 2% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Betterbodies-online.co.uk.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (43%)

Content Size

2.4 MB

After Optimization

1.4 MB

In fact, the total size of Betterbodies-online.co.uk main page is 2.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.

HTML Optimization

-88%

Potential reduce by 93.4 kB

  • Original 105.6 kB
  • After minification 84.5 kB
  • After compression 12.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 21.1 kB, which is 20% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 93.4 kB or 88% of the original size.

Image Optimization

-8%

Potential reduce by 97.1 kB

  • Original 1.2 MB
  • After minification 1.1 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Betterbodies Online images are well optimized though.

JavaScript Optimization

-73%

Potential reduce by 622.2 kB

  • Original 850.7 kB
  • After minification 715.4 kB
  • After compression 228.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 622.2 kB or 73% of the original size.

CSS Optimization

-85%

Potential reduce by 231.0 kB

  • Original 271.4 kB
  • After minification 206.2 kB
  • After compression 40.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Betterbodies-online.co.uk needs all CSS files to be minified and compressed as it can save up to 231.0 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (36%)

Requests Now

107

After Optimization

69

The browser has sent 107 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Betterbodies Online. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

betterbodies-online.co.uk accessibility score

60

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

betterbodies-online.co.uk best practices score

58

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

betterbodies-online.co.uk SEO score

62

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Betterbodies-online.co.uk can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Betterbodies-online.co.uk main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph description is not detected on the main page of Betterbodies Online. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: