Tools & Wizards About Us
bflfitness.com screenshot

Report Summary

  • 29

    Performance

    Renders faster than
    49% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 45% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 93

    SEO

    Google-friendlier than
    83% of websites

bflfitness.com

Personal Training | Pilates Classes | Balance for Life | Arden Hills MN

Page Load Speed

2.4 sec in total

First Response

36 ms

Resources Loaded

2.3 sec

Page Rendered

73 ms

bflfitness.com screenshot

About Website

Click here to check amazing Bflfitness content. Otherwise, check out these important facts you probably never knew about bflfitness.com

Balance for Life Fitness Center is the top studio for personal training, pilates, fitness group classes, yoga and massage. Located on Lexington Ave in Arden Hills near hwy 694, shoreview, minneapolis,...

Visit bflfitness.com

Key Findings

We analyzed Bflfitness.com page load time and found that the first response time was 36 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

bflfitness.com performance score

29

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.6 s

65/100

10%

LCP (Largest Contentful Paint)

Value6.5 s

9/100

25%

SI (Speed Index)

Value6.7 s

36/100

10%

TBT (Total Blocking Time)

Value2,520 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value17.9 s

4/100

10%

Network Requests Diagram

bflfitness.com

36 ms

www.balanceforlifefitness.com

65 ms

originTrials.41d7301a.bundle.min.js

52 ms

minified.js

55 ms

focus-within-polyfill.js

49 ms

Our browser made a total of 55 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Bflfitness.com, 44% (24 requests) were made to Static.wixstatic.com and 22% (12 requests) were made to Static.parastorage.com. The less responsive or slowest element that took the longest time to load (571 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 574.1 kB (52%)

Content Size

1.1 MB

After Optimization

531.6 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Bflfitness.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 668.3 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 527.0 kB

  • Original 668.3 kB
  • After minification 666.6 kB
  • After compression 141.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 527.0 kB or 79% of the original size.

Image Optimization

-19%

Potential reduce by 20.2 kB

  • Original 106.3 kB
  • After minification 86.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Bflfitness needs image optimization as it can save up to 20.2 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-8%

Potential reduce by 26.9 kB

  • Original 331.1 kB
  • After minification 331.1 kB
  • After compression 304.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 13 (33%)

Requests Now

39

After Optimization

26

  • Images
  • JavaScript

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bflfitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 14 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

bflfitness.com

bflfitness.com

36 ms

www.balanceforlifefitness.com

www.balanceforlifefitness.com

65 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

52 ms

minified.js

minified.js

55 ms

focus-within-polyfill.js

focus-within-polyfill.js

49 ms

polyfill.min.js

polyfill.min.js

488 ms

thunderbolt-commons.eb770ee8.bundle.min.js

thunderbolt-commons.eb770ee8.bundle.min.js

38 ms

main.578f27a3.bundle.min.js

main.578f27a3.bundle.min.js

40 ms

lodash.min.js

lodash.min.js

78 ms

react.production.min.js

react.production.min.js

39 ms

react-dom.production.min.js

react-dom.production.min.js

79 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

80 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

79 ms

js

js

79 ms

main.bundle.js

main.bundle.js

104 ms

f920ec_ca0b729fa1d74fc7b7c80c6270988ffc~mv2.jpg

f920ec_ca0b729fa1d74fc7b7c80c6270988ffc~mv2.jpg

338 ms

badge.gif

badge.gif

29 ms

f920ec_a639c928af7d4e969b03497a92b6b012~mv2.png

f920ec_a639c928af7d4e969b03497a92b6b012~mv2.png

189 ms

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

189 ms

035244_6d553d072d074906921789d726bc57ca~mv2.png

035244_6d553d072d074906921789d726bc57ca~mv2.png

189 ms

f920ec_297bcc384a394853ba6d2b920ceb30c0~mv2.jpeg

f920ec_297bcc384a394853ba6d2b920ceb30c0~mv2.jpeg

243 ms

f920ec_3792b08890af41b7a4d65c78c7e643bc~mv2.jpg

f920ec_3792b08890af41b7a4d65c78c7e643bc~mv2.jpg

362 ms

f920ec_fce33b6a4f6f4da7bc45315d44dc6c41~mv2.jpeg

f920ec_fce33b6a4f6f4da7bc45315d44dc6c41~mv2.jpeg

354 ms

Trainer.jpg

Trainer.jpg

375 ms

f920ec_18d14df9b76143cea340ee1496f0b630~mv2_d_2592_1728_s_2.jpg

f920ec_18d14df9b76143cea340ee1496f0b630~mv2_d_2592_1728_s_2.jpg

242 ms

f920ec_1135308139b649f1a7b747df4512f78a~mv2_d_3500_2333_s_2.jpg

f920ec_1135308139b649f1a7b747df4512f78a~mv2_d_3500_2333_s_2.jpg

259 ms

f920ec_c674ec48bc934fdaaf26ed81086abe7d~mv2_d_5184_3456_s_4_2.jpg

f920ec_c674ec48bc934fdaaf26ed81086abe7d~mv2_d_5184_3456_s_4_2.jpg

423 ms

Massage.jpg

Massage.jpg

258 ms

IMG_0707_JPG.jpg

IMG_0707_JPG.jpg

259 ms

KB.jpg

KB.jpg

454 ms

Rhiana%20roll_JPG.jpg

Rhiana%20roll_JPG.jpg

353 ms

IMG_1999_JPG.jpg

IMG_1999_JPG.jpg

571 ms

f920ec_542df2eeb97c4dee85b62c4348d22e7d~mv2.png

f920ec_542df2eeb97c4dee85b62c4348d22e7d~mv2.png

543 ms

f920ec_a73e24d9c8b04af6965d57be7fe17177~mv2.png

f920ec_a73e24d9c8b04af6965d57be7fe17177~mv2.png

551 ms

035244_daf103d6eddb4328bb84a9dc7cd3a0fb~mv2.png

035244_daf103d6eddb4328bb84a9dc7cd3a0fb~mv2.png

458 ms

035244_af94f47ae8df4aa2bc69c99760146fce~mv2.png

035244_af94f47ae8df4aa2bc69c99760146fce~mv2.png

519 ms

035244_d689ceddf4ed40e1b2122bab3a5e38fc~mv2.png

035244_d689ceddf4ed40e1b2122bab3a5e38fc~mv2.png

557 ms

035244_d8e2397534c24db1a7e7a10991d73ccc~mv2.png

035244_d8e2397534c24db1a7e7a10991d73ccc~mv2.png

464 ms

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

035244_e6828d11d0ef465a8c1b263e4c31d602~mv2.png

469 ms

035244_6d553d072d074906921789d726bc57ca~mv2.png

035244_6d553d072d074906921789d726bc57ca~mv2.png

474 ms

bundle.min.js

bundle.min.js

160 ms

09a4b57b-7400-4d30-b4ba-d6e303c57868.woff

09a4b57b-7400-4d30-b4ba-d6e303c57868.woff

58 ms

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

cca525a8-ad89-43ae-aced-bcb49fb271dc.woff

57 ms

130 ms

134 ms

127 ms

130 ms

130 ms

128 ms

160 ms

157 ms

160 ms

160 ms

157 ms

153 ms

Accessibility Review

bflfitness.com accessibility score

78

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

bflfitness.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

bflfitness.com SEO score

93

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bflfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bflfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bflfitness.com

Open Graph data is detected on the main page of Bflfitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: