Tools & Wizards About Us
bfpnc.com screenshot

Report Summary

  • 53

    Performance

    Renders faster than
    70% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

bfpnc.com

Breakaway Fitness & Performance | Hampstead NC

Page Load Speed

1.3 sec in total

First Response

123 ms

Resources Loaded

647 ms

Page Rendered

569 ms

bfpnc.com screenshot

About Website

Click here to check amazing Bfp NC content. Otherwise, check out these important facts you probably never knew about bfpnc.com

Elevate your fitness at Breakaway Fitness & Performance in Hampstead, NC. Premier one-on-one training, youth programs, and expert nutrition coaching join us now!

Visit bfpnc.com

Key Findings

We analyzed Bfpnc.com page load time and found that the first response time was 123 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

bfpnc.com performance score

53

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.3 s

40/100

10%

LCP (Largest Contentful Paint)

Value5.0 s

27/100

25%

SI (Speed Index)

Value3.3 s

91/100

10%

TBT (Total Blocking Time)

Value460 ms

62/100

30%

CLS (Cumulative Layout Shift)

Value0.24

52/100

15%

TTI (Time to Interactive)

Value6.1 s

63/100

10%

Network Requests Diagram

bfpnc.com

123 ms

bfpnc.com

241 ms

regular.css

67 ms

solid.css

88 ms

brands.css

87 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 5% of them (2 requests) were addressed to the original Bfpnc.com, 44% (19 requests) were made to Images.leadconnectorhq.com and 23% (10 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (241 ms) belongs to the original domain Bfpnc.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 487.7 kB (84%)

Content Size

581.1 kB

After Optimization

93.3 kB

  • HTML
  • Images
  • CSS

In fact, the total size of Bfpnc.com main page is 581.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. HTML takes 565.9 kB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 487.5 kB

  • Original 565.9 kB
  • After minification 513.6 kB
  • After compression 78.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 487.5 kB or 86% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 12.5 kB
  • After minification 12.5 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bfp NC images are well optimized though.

CSS Optimization

-10%

Potential reduce by 260 B

  • Original 2.7 kB
  • After minification 2.7 kB
  • After compression 2.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bfpnc.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 4 (14%)

Requests Now

29

After Optimization

25

  • Images
  • CSS

The browser has sent 29 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bfp NC. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bfpnc.com

bfpnc.com

123 ms

bfpnc.com

bfpnc.com

241 ms

regular.css

regular.css

67 ms

solid.css

solid.css

88 ms

brands.css

brands.css

87 ms

element_animation.css

element_animation.css

52 ms

css

css

67 ms

NUTRITION-COACHING-near-HAMPSTEAD-243668.png

NUTRITION-COACHING-near-HAMPSTEAD-243668.png

67 ms

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65d61c21d56cbc1636cfacb4.jpeg

74 ms

facebook-white.svg

facebook-white.svg

32 ms

instagram-white.svg

instagram-white.svg

55 ms

youtube-white.svg

youtube-white.svg

37 ms

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84 ms

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97 ms

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98 ms

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99 ms

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66e88ac9de7097cbac3c5946.png

98 ms

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88 ms

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105 ms

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104 ms

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120 ms

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111 ms

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65bc0b997e75db4f1f3d7a83.jpeg

141 ms

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6571bba7b4c0800cd3c89b5d.jpeg

130 ms

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65bc0b4de767b48256f1e1fb.png

141 ms

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121 ms

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148 ms

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167 ms

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141 ms

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655382d1bcbe6f8368247a6b.png

150 ms

payment-warning.dd3003de.svg

payment-warning.dd3003de.svg

23 ms

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KFOmCnqEu92Fr1Mu4mxP.ttf

19 ms

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27 ms

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49 ms

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KFOlCnqEu92Fr1MmYUtfBBc9.ttf

59 ms

fa-solid-900.woff

fa-solid-900.woff

25 ms

fa-regular-400.woff

fa-regular-400.woff

26 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuI6fAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuI6fAZ9hjQ.ttf

58 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuLyfAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuLyfAZ9hjQ.ttf

59 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuGKYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuGKYAZ9hjQ.ttf

59 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuFuYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuFuYAZ9hjQ.ttf

60 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuDyYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuDyYAZ9hjQ.ttf

56 ms

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuBWYAZ9hjQ.ttf

UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuBWYAZ9hjQ.ttf

74 ms

Accessibility Review

bfpnc.com accessibility score

87

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Best Practices

bfpnc.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

bfpnc.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bfpnc.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bfpnc.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bfpnc.com

Open Graph data is detected on the main page of Bfp NC. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: