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biocrossfit.com screenshot

Report Summary

  • 25

    Performance

    Renders faster than
    44% of other websites

  • 87

    Accessibility

    Visual factors better than
    that of 66% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

biocrossfit.com

Bio CrossFit – CrossFit Fredericksburg & King George, VA

Page Load Speed

3.6 sec in total

First Response

27 ms

Resources Loaded

3.2 sec

Page Rendered

415 ms

biocrossfit.com screenshot

About Website

Click here to check amazing Bio Cross Fit content. Otherwise, check out these important facts you probably never knew about biocrossfit.com

Welcome to Bio Community Fitness Fredericksburg And King George, VA – We Are King George And Fredericksburg, Virginia’s Original Strength &...

Visit biocrossfit.com

Key Findings

We analyzed Biocrossfit.com page load time and found that the first response time was 27 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

biocrossfit.com performance score

25

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

57/100

10%

LCP (Largest Contentful Paint)

Value6.8 s

7/100

25%

SI (Speed Index)

Value12.6 s

3/100

10%

TBT (Total Blocking Time)

Value1,100 ms

24/100

30%

CLS (Cumulative Layout Shift)

Value0.193

64/100

15%

TTI (Time to Interactive)

Value15.3 s

7/100

10%

Network Requests Diagram

biocrossfit.com

27 ms

bio-cf.com

2814 ms

sbi-styles.min.css

35 ms

style.min.css

17 ms

styles.css

12 ms

Our browser made a total of 96 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Biocrossfit.com, 85% (82 requests) were made to Bio-cf.com and 4% (4 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.8 sec) relates to the external source Bio-cf.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 277.4 kB (11%)

Content Size

2.5 MB

After Optimization

2.2 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Biocrossfit.com main page is 2.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 53.8 kB

  • Original 69.9 kB
  • After minification 68.5 kB
  • After compression 16.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 53.8 kB or 77% of the original size.

Image Optimization

-11%

Potential reduce by 182.0 kB

  • Original 1.7 MB
  • After minification 1.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Bio Cross Fit needs image optimization as it can save up to 182.0 kB or 11% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-5%

Potential reduce by 30.4 kB

  • Original 600.2 kB
  • After minification 600.2 kB
  • After compression 569.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-12%

Potential reduce by 11.3 kB

  • Original 94.3 kB
  • After minification 94.3 kB
  • After compression 83.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Biocrossfit.com needs all CSS files to be minified and compressed as it can save up to 11.3 kB or 12% of the original size.

Requests Breakdown

Number of requests can be reduced by 60 (65%)

Requests Now

93

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 93 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bio Cross Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 38 to 1 for JavaScripts and from 24 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

biocrossfit.com

biocrossfit.com

27 ms

bio-cf.com

bio-cf.com

2814 ms

sbi-styles.min.css

sbi-styles.min.css

35 ms

style.min.css

style.min.css

17 ms

styles.css

styles.css

12 ms

superfish.css

superfish.css

28 ms

jquery.qtip.css

jquery.qtip.css

24 ms

style.css

style.css

22 ms

event_template.css

event_template.css

24 ms

responsive.css

responsive.css

22 ms

css

css

27 ms

style.css

style.css

36 ms

css

css

42 ms

css

css

48 ms

superfish.css

superfish.css

92 ms

component.css

component.css

33 ms

font-awesome.min.css

font-awesome.min.css

39 ms

jquery.fancybox.css

jquery.fancybox.css

40 ms

flexslider.css

flexslider.css

45 ms

style-responsive.css

style-responsive.css

56 ms

style-custom.css

style-custom.css

53 ms

pum-site-styles.css

pum-site-styles.css

56 ms

masterslider.main.css

masterslider.main.css

59 ms

custom.css

custom.css

66 ms

jquery.min.js

jquery.min.js

76 ms

jquery-migrate.min.js

jquery-migrate.min.js

119 ms

js

js

63 ms

css

css

18 ms

fbevents.js

fbevents.js

42 ms

crossfit-badge.png

crossfit-badge.png

78 ms

sbi-sprite.png

sbi-sprite.png

51 ms

btn-freetrialclass.png

btn-freetrialclass.png

51 ms

btn-dropin.png

btn-dropin.png

51 ms

logo.png

logo.png

51 ms

blank.gif

blank.gif

50 ms

bg-form1.jpg

bg-form1.jpg

140 ms

btn-1-hover.jpg

btn-1-hover.jpg

64 ms

btn-1.jpg

btn-1.jpg

146 ms

btn-2-hover.jpg

btn-2-hover.jpg

64 ms

btn-2.jpg

btn-2.jpg

58 ms

btn-3-hover.jpg

btn-3-hover.jpg

64 ms

btn-3.jpg

btn-3.jpg

67 ms

btn-4-hover.jpg

btn-4-hover.jpg

74 ms

btn-4.jpg

btn-4.jpg

76 ms

bg-why1.jpg

bg-why1.jpg

74 ms

bg-reviews1.jpg

bg-reviews1.jpg

78 ms

stars.png

stars.png

127 ms

bg-signup.jpg

bg-signup.jpg

123 ms

title-signup1.png

title-signup1.png

124 ms

map-ph.png

map-ph.png

125 ms

map-click-placeholder.png

map-click-placeholder.png

126 ms

logo-white.png

logo-white.png

126 ms

delicious.png

delicious.png

127 ms

facebook.png

facebook.png

128 ms

crossfit-website-design-sitefit.jpg

crossfit-website-design-sitefit.jpg

123 ms

font

font

45 ms

frontend.css

frontend.css

113 ms

wp-polyfill-inert.min.js

wp-polyfill-inert.min.js

112 ms

regenerator-runtime.min.js

regenerator-runtime.min.js

117 ms

wp-polyfill.min.js

wp-polyfill.min.js

116 ms

hooks.min.js

hooks.min.js

116 ms

i18n.min.js

i18n.min.js

116 ms

index.js

index.js

120 ms

index.js

index.js

119 ms

core.min.js

core.min.js

120 ms

tabs.min.js

tabs.min.js

122 ms

jquery.qtip.min.js

jquery.qtip.min.js

123 ms

js

js

128 ms

api.js

api.js

103 ms

jquery.ba-bbq.min.js

jquery.ba-bbq.min.js

128 ms

jquery.carouFredSel-6.2.1-packed.js

jquery.carouFredSel-6.2.1-packed.js

99 ms

timetable.js

timetable.js

99 ms

superfish.js

superfish.js

153 ms

hoverIntent.min.js

hoverIntent.min.js

99 ms

modernizr.custom.js

modernizr.custom.js

118 ms

jquery.dlmenu.js

jquery.dlmenu.js

111 ms

jquery.easing.js

jquery.easing.js

106 ms

jquery.fancybox.pack.js

jquery.fancybox.pack.js

106 ms

jquery.fancybox-media.js

jquery.fancybox-media.js

106 ms

jquery.fancybox-thumbs.js

jquery.fancybox-thumbs.js

104 ms

jquery.flexslider.js

jquery.flexslider.js

97 ms

jquery.isotope.min.js

jquery.isotope.min.js

96 ms

gdlr-script.js

gdlr-script.js

95 ms

comment-reply.min.js

comment-reply.min.js

93 ms

maps.js

maps.js

52 ms

akismet-frontend.js

akismet-frontend.js

47 ms

pum-site-scripts.js

pum-site-scripts.js

48 ms

index.js

index.js

49 ms

masterslider.min.js

masterslider.min.js

56 ms

frontend.js

frontend.js

58 ms

font

font

12 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

52 ms

recaptcha__de.js

recaptcha__de.js

58 ms

loading-2.gif

loading-2.gif

49 ms

bg-slider1.jpg

bg-slider1.jpg

46 ms

slider1.png

slider1.png

47 ms

Accessibility Review

biocrossfit.com accessibility score

87

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

biocrossfit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

biocrossfit.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Biocrossfit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Biocrossfit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

biocrossfit.com

Open Graph description is not detected on the main page of Bio Cross Fit. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: