Tools & Wizards About Us
blackgirlworkouts.com screenshot

Report Summary

  • 32

    Performance

    Renders faster than
    52% of other websites

  • 96

    Accessibility

    Visual factors better than
    that of 88% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

blackgirlworkouts.com

Black Girl Workouts | Equipment, Plans, and Online Fitness Training

Page Load Speed

1.3 sec in total

First Response

94 ms

Resources Loaded

1.1 sec

Page Rendered

57 ms

blackgirlworkouts.com screenshot

About Website

Visit blackgirlworkouts.com now to see the best up-to-date Black Girl Workouts content and also check out these interesting facts you probably never knew about blackgirlworkouts.com

Black Girl Workouts was created to help motivate, connect, and inspire Black women to maintain an active and healthy lifestyle physically, spiritually & mentally.

Visit blackgirlworkouts.com

Key Findings

We analyzed Blackgirlworkouts.com page load time and found that the first response time was 94 ms and then it took 1.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.

Performance Metrics

blackgirlworkouts.com performance score

32

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.8 s

55/100

10%

LCP (Largest Contentful Paint)

Value6.0 s

13/100

25%

SI (Speed Index)

Value7.3 s

28/100

10%

TBT (Total Blocking Time)

Value1,450 ms

15/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value16.3 s

5/100

10%

Network Requests Diagram

www.blackgirlworkouts.com

94 ms

originTrials.41d7301a.bundle.min.js

42 ms

minified.js

45 ms

focus-within-polyfill.js

83 ms

polyfill.min.js

216 ms

Our browser made a total of 48 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Blackgirlworkouts.com, 33% (16 requests) were made to Static.parastorage.com and 31% (15 requests) were made to Static.wixstatic.com. The less responsive or slowest element that took the longest time to load (631 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.4 MB (70%)

Content Size

2.0 MB

After Optimization

590.2 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Blackgirlworkouts.com main page is 2.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 1.4 MB

  • Original 1.7 MB
  • After minification 1.7 MB
  • After compression 275.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 1.4 MB or 83% of the original size.

Image Optimization

-0%

Potential reduce by 470 B

  • Original 110.6 kB
  • After minification 110.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Black Girl Workouts images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 190 B

  • Original 204.5 kB
  • After minification 204.5 kB
  • After compression 204.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

Requests Breakdown

Number of requests can be reduced by 12 (39%)

Requests Now

31

After Optimization

19

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Black Girl Workouts. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.blackgirlworkouts.com

www.blackgirlworkouts.com

94 ms

originTrials.41d7301a.bundle.min.js

originTrials.41d7301a.bundle.min.js

42 ms

minified.js

minified.js

45 ms

focus-within-polyfill.js

focus-within-polyfill.js

83 ms

polyfill.min.js

polyfill.min.js

216 ms

js

js

116 ms

thunderbolt-commons.7c91a755.bundle.min.js

thunderbolt-commons.7c91a755.bundle.min.js

48 ms

main.8534eeb3.bundle.min.js

main.8534eeb3.bundle.min.js

51 ms

lodash.min.js

lodash.min.js

52 ms

react.production.min.js

react.production.min.js

55 ms

react-dom.production.min.js

react-dom.production.min.js

57 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

57 ms

wix-perf-measure.umd.min.js

wix-perf-measure.umd.min.js

54 ms

_edited.png

_edited.png

294 ms

f89f3b_1b6cf4e7a36e4f0986a81c915dc81f8d~mv2.jpg

f89f3b_1b6cf4e7a36e4f0986a81c915dc81f8d~mv2.jpg

383 ms

f89f3b_3a5c02fc08d8470f8d3ed3967f9b252f~mv2.jpg

f89f3b_3a5c02fc08d8470f8d3ed3967f9b252f~mv2.jpg

390 ms

f89f3b_4727caf8fce94f27a2f7298fd77daca2~mv2.jpg

f89f3b_4727caf8fce94f27a2f7298fd77daca2~mv2.jpg

374 ms

f89f3b_c6f9a2dbd559419f8f5478f766369446~mv2.jpg

f89f3b_c6f9a2dbd559419f8f5478f766369446~mv2.jpg

382 ms

f89f3b_53cfba88c4c44c0bb4aaa3e6e36e58c7~mv2.jpg

f89f3b_53cfba88c4c44c0bb4aaa3e6e36e58c7~mv2.jpg

372 ms

f89f3b_70437266a45e487a885a8086af9f9514~mv2.jpg

f89f3b_70437266a45e487a885a8086af9f9514~mv2.jpg

631 ms

f89f3b_98306b1cf7e542f5b57dd51e09a293be~mv2.jpg

f89f3b_98306b1cf7e542f5b57dd51e09a293be~mv2.jpg

526 ms

f89f3b_9e7449b955454e4eb72dad58b865af3d~mv2.jpg

f89f3b_9e7449b955454e4eb72dad58b865af3d~mv2.jpg

561 ms

f89f3b_4205ee72a5d1455db9de1826bc39bb17~mv2.jpg

f89f3b_4205ee72a5d1455db9de1826bc39bb17~mv2.jpg

560 ms

IMG_6847_edited.jpg

IMG_6847_edited.jpg

604 ms

f89f3b_6d3aa06a03e841ccbc03fa5a7a0ec230~mv2.jpeg

f89f3b_6d3aa06a03e841ccbc03fa5a7a0ec230~mv2.jpeg

321 ms

f89f3b_9bc09dd775e34cd48393e456c0371eaf~mv2.jpeg

f89f3b_9bc09dd775e34cd48393e456c0371eaf~mv2.jpeg

326 ms

f89f3b_4acdc43d2f264ed3abaca32d10fb3988~mv2.jpeg

f89f3b_4acdc43d2f264ed3abaca32d10fb3988~mv2.jpeg

330 ms

bundle.min.js

bundle.min.js

111 ms

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

908c4810-64db-4b46-bb8e-823eb41f68c0.woff

18 ms

c5749443-93da-4592-b794-42f28d62ef72.woff

c5749443-93da-4592-b794-42f28d62ef72.woff

25 ms

AvenirLTW05-35Light.woff

AvenirLTW05-35Light.woff

18 ms

file.woff

file.woff

327 ms

122 ms

118 ms

122 ms

119 ms

121 ms

119 ms

169 ms

166 ms

158 ms

158 ms

160 ms

158 ms

deprecation-en.v5.html

deprecation-en.v5.html

19 ms

bolt-performance

bolt-performance

30 ms

deprecation-style.v5.css

deprecation-style.v5.css

18 ms

right-arrow.svg

right-arrow.svg

15 ms

Accessibility Review

blackgirlworkouts.com accessibility score

96

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

blackgirlworkouts.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

blackgirlworkouts.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blackgirlworkouts.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Blackgirlworkouts.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

blackgirlworkouts.com

Open Graph data is detected on the main page of Black Girl Workouts. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: