Tools & Wizards About Us
bluemountainmindfulness.com screenshot

Report Summary

  • 37

    Performance

    Renders faster than
    56% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 90

    SEO

    Google-friendlier than
    68% of websites

bluemountainmindfulness.com

Peak Performance Coach | Julia Arndt | United States

Page Load Speed

2.5 sec in total

First Response

97 ms

Resources Loaded

2.3 sec

Page Rendered

80 ms

bluemountainmindfulness.com screenshot

About Website

Visit bluemountainmindfulness.com now to see the best up-to-date Bluemountainmindfulness content and also check out these interesting facts you probably never knew about bluemountainmindfulness.com

Introducing the Peak Performance Method by Julia Arndt. Working with high achievers and the world's leading organizations to reduce stress and develop peak performance tools to thrive in today’s workp...

Visit bluemountainmindfulness.com

Key Findings

We analyzed Bluemountainmindfulness.com page load time and found that the first response time was 97 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.

Performance Metrics

bluemountainmindfulness.com performance score

37

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.2 s

42/100

10%

LCP (Largest Contentful Paint)

Value13.2 s

0/100

25%

SI (Speed Index)

Value3.2 s

92/100

10%

TBT (Total Blocking Time)

Value950 ms

29/100

30%

CLS (Cumulative Layout Shift)

Value0.012

100/100

15%

TTI (Time to Interactive)

Value22.8 s

1/100

10%

Network Requests Diagram

www.peakperformancemethod.com

97 ms

minified.js

59 ms

focus-within-polyfill.js

55 ms

polyfill.min.js

909 ms

thunderbolt-commons.c1d8ed1c.bundle.min.js

67 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Bluemountainmindfulness.com, 20% (12 requests) were made to Static.parastorage.com and 20% (12 requests) were made to I.ytimg.com. The less responsive or slowest element that took the longest time to load (909 ms) relates to the external source Polyfill-fastly.io.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.2 MB (61%)

Content Size

1.9 MB

After Optimization

749.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Bluemountainmindfulness.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. HTML takes 1.0 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 811.2 kB

  • Original 1.0 MB
  • After minification 1.0 MB
  • After compression 199.4 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 811.2 kB or 80% of the original size.

Image Optimization

-9%

Potential reduce by 28.8 kB

  • Original 323.0 kB
  • After minification 294.2 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bluemountainmindfulness images are well optimized though.

JavaScript Optimization

-56%

Potential reduce by 323.2 kB

  • Original 579.4 kB
  • After minification 579.4 kB
  • After compression 256.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 323.2 kB or 56% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (30%)

Requests Now

33

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bluemountainmindfulness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.peakperformancemethod.com

www.peakperformancemethod.com

97 ms

minified.js

minified.js

59 ms

focus-within-polyfill.js

focus-within-polyfill.js

55 ms

polyfill.min.js

polyfill.min.js

909 ms

thunderbolt-commons.c1d8ed1c.bundle.min.js

thunderbolt-commons.c1d8ed1c.bundle.min.js

67 ms

main.4a2d1e74.bundle.min.js

main.4a2d1e74.bundle.min.js

70 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

70 ms

lodash.min.js

lodash.min.js

71 ms

react.production.min.js

react.production.min.js

69 ms

react-dom.production.min.js

react-dom.production.min.js

72 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

74 ms

Logo_Relaunch_2022_RZ_Primary_logo_color.png

Logo_Relaunch_2022_RZ_Primary_logo_color.png

546 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

265 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

375 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

381 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

384 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

390 ms

maxresdefault.jpg%202x

maxresdefault.jpg%202x

383 ms

426a82_351d8cbbda0d40258f6d16730f90a193~mv2.jpg

426a82_351d8cbbda0d40258f6d16730f90a193~mv2.jpg

607 ms

Screenshot%202023-06-26%20at%204_49_28%20PM.png

Screenshot%202023-06-26%20at%204_49_28%20PM.png

723 ms

JuliaAugustSP-35.jpg

JuliaAugustSP-35.jpg

571 ms

Winning%20Mindset%203D.png

Winning%20Mindset%203D.png

587 ms

426a82_e707843195784c908105ca0264247fbe~mv2.jpg

426a82_e707843195784c908105ca0264247fbe~mv2.jpg

567 ms

Screen%20Shot%202020-02-01%20at%2012_29_22%20PM_pn.png

Screen%20Shot%202020-02-01%20at%2012_29_22%20PM_pn.png

789 ms

itunes-button.png

itunes-button.png

831 ms

0_3J-VNYa-PpQ2-Vhh.png

0_3J-VNYa-PpQ2-Vhh.png

748 ms

Button_YouTube_WatchOnline.png

Button_YouTube_WatchOnline.png

833 ms

Screen%20Shot%202021-02-25%20at%201_11_26%20PM.png

Screen%20Shot%202021-02-25%20at%201_11_26%20PM.png

747 ms

Logo_Relaunch_2022_RZ_Primary_logo_color.png

Logo_Relaunch_2022_RZ_Primary_logo_color.png

822 ms

mqdefault.jpg

mqdefault.jpg

341 ms

mqdefault.jpg

mqdefault.jpg

387 ms

mqdefault.jpg

mqdefault.jpg

341 ms

mqdefault.jpg

mqdefault.jpg

338 ms

mqdefault.jpg

mqdefault.jpg

341 ms

mqdefault.jpg

mqdefault.jpg

387 ms

bundle.min.js

bundle.min.js

183 ms

file.woff

file.woff

426 ms

file.woff

file.woff

622 ms

file.woff

file.woff

552 ms

file.woff

file.woff

574 ms

file.woff

file.woff

642 ms

file.woff

file.woff

509 ms

kEF4nGNgYgCDfxMZpjFgAyxAzMjAxMjEXpqXaWTg5AIAYwIEbQA=

kEF4nGNgYgCDfxMZpjFgAyxAzMjAxMjEXpqXaWTg5AIAYwIEbQA=

0 ms

134 ms

127 ms

124 ms

127 ms

118 ms

125 ms

159 ms

154 ms

158 ms

159 ms

160 ms

156 ms

deprecation-en.v5.html

deprecation-en.v5.html

10 ms

bolt-performance

bolt-performance

17 ms

deprecation-style.v5.css

deprecation-style.v5.css

23 ms

right-arrow.svg

right-arrow.svg

8 ms

Accessibility Review

bluemountainmindfulness.com accessibility score

81

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Image elements do not have [alt] attributes

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

bluemountainmindfulness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

bluemountainmindfulness.com SEO score

90

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bluemountainmindfulness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bluemountainmindfulness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bluemountainmindfulness.com

Open Graph data is detected on the main page of Bluemountainmindfulness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: