Tools & Wizards About Us
bodiesinmotionwithgilad.com screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 80

    Accessibility

    Visual factors better than
    that of 49% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    55% of websites

  • 92

    SEO

    Google-friendlier than
    74% of websites

bodiesinmotionwithgilad.com

Home - Fit with Gilad

Page Load Speed

5.4 sec in total

First Response

15 ms

Resources Loaded

4.4 sec

Page Rendered

984 ms

bodiesinmotionwithgilad.com screenshot

About Website

Click here to check amazing Bodiesinmotionwith Gilad content for United States. Otherwise, check out these important facts you probably never knew about bodiesinmotionwithgilad.com

All of our workouts are available as a download and streaming. You can watch these on all mobile devices,  TV, and computer.

Visit bodiesinmotionwithgilad.com

Key Findings

We analyzed Bodiesinmotionwithgilad.com page load time and found that the first response time was 15 ms and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

bodiesinmotionwithgilad.com performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.7 s

5/100

10%

LCP (Largest Contentful Paint)

Value23.5 s

0/100

25%

SI (Speed Index)

Value13.0 s

2/100

10%

TBT (Total Blocking Time)

Value2,860 ms

3/100

30%

CLS (Cumulative Layout Shift)

Value0.317

37/100

15%

TTI (Time to Interactive)

Value25.6 s

0/100

10%

Network Requests Diagram

bodiesinmotionwithgilad.com

15 ms

fitwithgilad.com

191 ms

style.css

144 ms

icons.css

143 ms

style.css

129 ms

Our browser made a total of 161 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Bodiesinmotionwithgilad.com, 57% (91 requests) were made to Fitwithgilad.com and 26% (42 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (1.1 sec) relates to the external source Fitwithgilad.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 384.2 kB (10%)

Content Size

3.7 MB

After Optimization

3.3 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bodiesinmotionwithgilad.com main page is 3.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. Only a small number of websites need less resources to load. Images take 2.7 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 183.0 kB

  • Original 218.6 kB
  • After minification 211.8 kB
  • After compression 35.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 183.0 kB or 84% of the original size.

Image Optimization

-4%

Potential reduce by 99.8 kB

  • Original 2.7 MB
  • After minification 2.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bodiesinmotionwith Gilad images are well optimized though.

JavaScript Optimization

-11%

Potential reduce by 71.7 kB

  • Original 664.2 kB
  • After minification 664.0 kB
  • After compression 592.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 71.7 kB or 11% of the original size.

CSS Optimization

-26%

Potential reduce by 29.8 kB

  • Original 114.5 kB
  • After minification 114.3 kB
  • After compression 84.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodiesinmotionwithgilad.com needs all CSS files to be minified and compressed as it can save up to 29.8 kB or 26% of the original size.

Requests Breakdown

Number of requests can be reduced by 87 (76%)

Requests Now

114

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 114 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodiesinmotionwith Gilad. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 55 to 1 for JavaScripts and from 34 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bodiesinmotionwithgilad.com

bodiesinmotionwithgilad.com

15 ms

fitwithgilad.com

fitwithgilad.com

191 ms

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Accessibility Review

bodiesinmotionwithgilad.com accessibility score

80

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

bodiesinmotionwithgilad.com best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

bodiesinmotionwithgilad.com SEO score

92

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodiesinmotionwithgilad.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bodiesinmotionwithgilad.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodiesinmotionwithgilad.com

Open Graph data is detected on the main page of Bodiesinmotionwith Gilad. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: