Access bodybuilder-at-home.ru. Накачать мышцы бодибилдинг мышечный рост спортивное питание

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

23/100

10%

LCP (Largest Contentful Paint)

Value10.7 s

0/100

25%

SI (Speed Index)

Value5.8 s

49/100

10%

TBT (Total Blocking Time)

Value1,650 ms

11/100

30%

CLS (Cumulative Layout Shift)

Value0.17

70/100

15%

TTI (Time to Interactive)

Value13.6 s

11/100

10%

bodybuilder-at-home.ru

365 ms

bodybuilder-at-home.ru

815 ms

Site.css

285 ms

context.js

978 ms

adsbygoogle.js

168 ms

Our browser made a total of 103 requests to load all elements on the main page. We found that 88% of them (91 requests) were addressed to the original Bodybuilder-at-home.ru, 2% (2 requests) were made to Pagead2.googlesyndication.com and 2% (2 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (986 ms) relates to the external source Mc.yandex.ru.

Content Size

1.0 MB

After Optimization

751.5 kB

In fact, the total size of Bodybuilder-at-home.ru main page is 1.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Javascripts take 364.6 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 274.4 kB

Original 330.8 kB
After minification 270.0 kB
After compression 56.5 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 60.8 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 274.4 kB or 83% of the original size.

Image Optimization

-2%

Potential reduce by 6.6 kB

Original 336.3 kB
After minification 329.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bodybuilder At Home images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 365 B

Original 364.6 kB
After minification 364.6 kB
After compression 364.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-81%

Potential reduce by 4.7 kB

Original 5.7 kB
After minification 3.9 kB
After compression 1.1 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodybuilder-at-home.ru needs all CSS files to be minified and compressed as it can save up to 4.7 kB or 81% of the original size.

Requests Now

After Optimization

The browser has sent 55 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodybuilder At Home. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the interpretation of your content by users in different locales.

High

<html> element does not have a [lang] attribute

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

High

Browser errors were logged to the console

High

Page has valid source maps

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Format your HTML in a way that enables crawlers to better understand your app’s content.

High

Image elements do not have [alt] attributes

Language and Encoding

Language Detected

N/A
Language Claimed

N/A
Encoding

UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodybuilder-at-home.ru can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Bodybuilder-at-home.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bodybuilder-at-home.ru

Open Graph description is not detected on the main page of Bodybuilder At Home. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

Report Summary

Performance

Accessibility

Best Practices

SEO

Накачать мышцы бодибилдинг мышечный рост спортивное питание

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

bodybuilder-at-home.ru

bodybuilder-at-home.ru

Site.css

context.js

adsbygoogle.js

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

bodybuilder-at-home.ru

bodybuilder-at-home.ru

Site.css

context.js

adsbygoogle.js

addthis_widget.js

site.css

top100.jcn

tag.js

logo

left_top.png

button_home_noactive.png

transparent_.png

button_fromus_noactive.png

button_private_noactive.png

button_contact_noactive.png

right_long_top_long.png

left_long_.png

right_long_.png

bottom.png

header_background_left_75_kachestvo.jpg

header_background_right_100_kachestvo.jpg

zvezdy-bodybuilding.jpg

lichnyopyt.jpg

son.jpg

programma.jpg

fiziologiya.jpg

trenazhory.jpg

problemy-rosta.jpg

travmy.jpg

steroidy.jpg

tehnika.jpg

video.jpg

kurenie.jpg

pohudenie.jpg

domashny-trening.jpg

zhensky-bodybuilding.jpg

novosty.jpg

ruki.jpg

plechi.jpg

grud.jpg

nogi.jpg

spina.jpg