Tools & Wizards About Us
boulderintegrativehealth.com screenshot

Report Summary

  • 79

    Performance

    Renders faster than
    85% of other websites

  • 88

    Accessibility

    Visual factors better than
    that of 68% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 97

    SEO

    Google-friendlier than
    91% of websites

boulderintegrativehealth.com

Home | Boulder Integrative Health - Functional Medicine Boulder CO

Page Load Speed

813 ms in total

First Response

79 ms

Resources Loaded

678 ms

Page Rendered

56 ms

boulderintegrativehealth.com screenshot

About Website

Visit boulderintegrativehealth.com now to see the best up-to-date Boulder Integrative Health content and also check out these interesting facts you probably never knew about boulderintegrativehealth.com

My mission is to find the root cause of disease and dysfunction and to work with my patients to regain their health and vibrancy. Carrie Ballas, FNP Boulder Integrative Health Functional Medicine / Ho...

Visit boulderintegrativehealth.com

Key Findings

We analyzed Boulderintegrativehealth.com page load time and found that the first response time was 79 ms and then it took 734 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

boulderintegrativehealth.com performance score

79

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.5 s

67/100

10%

LCP (Largest Contentful Paint)

Value3.5 s

62/100

25%

SI (Speed Index)

Value4.2 s

78/100

10%

TBT (Total Blocking Time)

Value110 ms

97/100

30%

CLS (Cumulative Layout Shift)

Value0.021

100/100

15%

TTI (Time to Interactive)

Value7.8 s

45/100

10%

Network Requests Diagram

www.boulderintegrativehealth.com

79 ms

minified.js

32 ms

focus-within-polyfill.js

29 ms

polyfill.min.js

31 ms

thunderbolt-commons.a989d465.bundle.min.js

95 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original Boulderintegrativehealth.com, 51% (22 requests) were made to Static.parastorage.com and 28% (12 requests) were made to Sentry-next.wixpress.com. The less responsive or slowest element that took the longest time to load (346 ms) relates to the external source Static.wixstatic.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 434.2 kB (54%)

Content Size

809.0 kB

After Optimization

374.8 kB

  • HTML
  • Images
  • JavaScript

In fact, the total size of Boulderintegrativehealth.com main page is 809.0 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. HTML takes 489.2 kB which makes up the majority of the site volume.

HTML Optimization

-78%

Potential reduce by 383.0 kB

  • Original 489.2 kB
  • After minification 487.5 kB
  • After compression 106.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 383.0 kB or 78% of the original size.

Image Optimization

-19%

Potential reduce by 3.0 kB

  • Original 15.7 kB
  • After minification 12.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Boulder Integrative Health needs image optimization as it can save up to 3.0 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-16%

Potential reduce by 48.1 kB

  • Original 304.1 kB
  • After minification 304.1 kB
  • After compression 256.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 48.1 kB or 16% of the original size.

Requests Breakdown

Number of requests can be reduced by 10 (50%)

Requests Now

20

After Optimization

10

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 20 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Boulder Integrative Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

www.boulderintegrativehealth.com

www.boulderintegrativehealth.com

79 ms

minified.js

minified.js

32 ms

focus-within-polyfill.js

focus-within-polyfill.js

29 ms

polyfill.min.js

polyfill.min.js

31 ms

thunderbolt-commons.a989d465.bundle.min.js

thunderbolt-commons.a989d465.bundle.min.js

95 ms

main.fee12ff0.bundle.min.js

main.fee12ff0.bundle.min.js

95 ms

main.renderer.1d21f023.bundle.min.js

main.renderer.1d21f023.bundle.min.js

16 ms

lodash.min.js

lodash.min.js

98 ms

react.production.min.js

react.production.min.js

94 ms

react-dom.production.min.js

react-dom.production.min.js

97 ms

siteTags.bundle.min.js

siteTags.bundle.min.js

108 ms

Untitled%20design.png

Untitled%20design.png

346 ms

bundle.min.js

bundle.min.js

51 ms

4700b0_7793cecb6b0945839abf07792016000e~mv2.png

4700b0_7793cecb6b0945839abf07792016000e~mv2.png

310 ms

4700b0_9573979d0e0e4bf794d3043a262490c6~mv2.jpg

4700b0_9573979d0e0e4bf794d3043a262490c6~mv2.jpg

177 ms

11062b_e897dfa02e4f40d6ad55f6c4f36e655b~mv2.jpg

11062b_e897dfa02e4f40d6ad55f6c4f36e655b~mv2.jpg

333 ms

4700b0_a424c2d8c7de4e82a514057cb0cc567a~mv2.png

4700b0_a424c2d8c7de4e82a514057cb0cc567a~mv2.png

325 ms

85 ms

124 ms

120 ms

120 ms

81 ms

118 ms

120 ms

121 ms

143 ms

143 ms

139 ms

137 ms

opensans-bold-webfont.woff

opensans-bold-webfont.woff

13 ms

opensans-regular-webfont.woff

opensans-regular-webfont.woff

11 ms

WixMadeforDisplay_W_Bd.woff

WixMadeforDisplay_W_Bd.woff

6 ms

050b1948-f226-4d20-a65a-15d8ed031222.woff

050b1948-f226-4d20-a65a-15d8ed031222.woff

11 ms

67da9da8-4b53-4407-9184-abce69bfc8b5.woff

67da9da8-4b53-4407-9184-abce69bfc8b5.woff

6 ms

26b8484e-52e3-44ac-b958-865809934ebb.woff

26b8484e-52e3-44ac-b958-865809934ebb.woff

6 ms

WixMadeforDisplay_W_Rg.woff

WixMadeforDisplay_W_Rg.woff

11 ms

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

50ac1699-f3d2-47b6-878f-67a368a17c41.woff

11 ms

ca003289-5ee3-45c2-94ad-36c743c35fc1.woff

ca003289-5ee3-45c2-94ad-36c743c35fc1.woff

12 ms

49631ce8-9201-47a8-8874-45371417c35f.woff

49631ce8-9201-47a8-8874-45371417c35f.woff

13 ms

deprecation-en.v5.html

deprecation-en.v5.html

5 ms

bolt-performance

bolt-performance

24 ms

deprecation-style.v5.css

deprecation-style.v5.css

5 ms

right-arrow.svg

right-arrow.svg

5 ms

Accessibility Review

boulderintegrativehealth.com accessibility score

88

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

boulderintegrativehealth.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

boulderintegrativehealth.com SEO score

97

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Boulderintegrativehealth.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Boulderintegrativehealth.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

boulderintegrativehealth.com

Open Graph data is detected on the main page of Boulder Integrative Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: