Tools & Wizards About Us
bowen-nst-therapy.com screenshot

Report Summary

  • 17

    Performance

    Renders faster than
    32% of other websites

  • 77

    Accessibility

    Visual factors better than
    that of 44% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    35% of websites

  • 84

    SEO

    Google-friendlier than
    52% of websites

bowen-nst-therapy.com

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Page Load Speed

1 sec in total

First Response

101 ms

Resources Loaded

697 ms

Page Rendered

221 ms

bowen-nst-therapy.com screenshot

About Website

Click here to check amazing Bowen Nst Therapy content. Otherwise, check out these important facts you probably never knew about bowen-nst-therapy.com

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Key Findings

We analyzed Bowen-nst-therapy.com page load time and found that the first response time was 101 ms and then it took 918 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 20% of websites can load faster.

Performance Metrics

bowen-nst-therapy.com performance score

17

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.8 s

4/100

10%

LCP (Largest Contentful Paint)

Value9.6 s

0/100

25%

SI (Speed Index)

Value12.0 s

4/100

10%

TBT (Total Blocking Time)

Value2,600 ms

4/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value33.3 s

0/100

10%

Network Requests Diagram

bowen-nst-therapy.com

101 ms

css

24 ms

css_633d8b7c069718f42ed3e84bc1d931ce.css

5 ms

css_6e750a5d330afcab1b5b35c3443865b9.css

9 ms

js_a5c193cde5c8760944f94c0a9d7145e3.js

17 ms

Our browser made a total of 52 requests to load all elements on the main page. We found that 60% of them (31 requests) were addressed to the original Bowen-nst-therapy.com, 15% (8 requests) were made to Apis.google.com and 8% (4 requests) were made to F.vimeocdn.com. The less responsive or slowest element that took the longest time to load (190 ms) relates to the external source Apis.google.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 481.0 kB (61%)

Content Size

793.9 kB

After Optimization

312.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Bowen-nst-therapy.com main page is 793.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 396.1 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 17.4 kB

  • Original 23.0 kB
  • After minification 20.9 kB
  • After compression 5.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 17.4 kB or 75% of the original size.

Image Optimization

-6%

Potential reduce by 9.5 kB

  • Original 154.9 kB
  • After minification 145.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bowen Nst Therapy images are well optimized though.

JavaScript Optimization

-67%

Potential reduce by 267.0 kB

  • Original 396.1 kB
  • After minification 396.1 kB
  • After compression 129.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 267.0 kB or 67% of the original size.

CSS Optimization

-85%

Potential reduce by 187.2 kB

  • Original 219.9 kB
  • After minification 216.9 kB
  • After compression 32.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bowen-nst-therapy.com needs all CSS files to be minified and compressed as it can save up to 187.2 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (47%)

Requests Now

51

After Optimization

27

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bowen Nst Therapy. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

bowen-nst-therapy.com

bowen-nst-therapy.com

101 ms

css

css

24 ms

css_633d8b7c069718f42ed3e84bc1d931ce.css

css_633d8b7c069718f42ed3e84bc1d931ce.css

5 ms

css_6e750a5d330afcab1b5b35c3443865b9.css

css_6e750a5d330afcab1b5b35c3443865b9.css

9 ms

js_a5c193cde5c8760944f94c0a9d7145e3.js

js_a5c193cde5c8760944f94c0a9d7145e3.js

17 ms

css_36bdcc4e61bb3a965177f9c10c0b6f40.css

css_36bdcc4e61bb3a965177f9c10c0b6f40.css

3 ms

content_bg.jpg

content_bg.jpg

63 ms

ga.js

ga.js

50 ms

plusone.js

plusone.js

133 ms

header_bg.jpg

header_bg.jpg

10 ms

nsthealth_logo.png

nsthealth_logo.png

36 ms

orange_bg.jpg

orange_bg.jpg

38 ms

sharing.png

sharing.png

38 ms

facebook.png

facebook.png

41 ms

twitter.png

twitter.png

40 ms

linkedin.png

linkedin.png

40 ms

youtube.png

youtube.png

40 ms

wordpress.png

wordpress.png

41 ms

language.png

language.png

42 ms

en.png

en.png

43 ms

de.png

de.png

42 ms

nl.png

nl.png

43 ms

nav_bg.jpg

nav_bg.jpg

42 ms

col1_head_bg.png

col1_head_bg.png

59 ms

index_bg.jpg

index_bg.jpg

49 ms

spiral.png

spiral.png

44 ms

welcome1_1.gif

welcome1_1.gif

44 ms

pract_db_index2.png

pract_db_index2.png

48 ms

footer_top_bg.jpg

footer_top_bg.jpg

49 ms

blue_square.jpg

blue_square.jpg

56 ms

nst_media_sm.jpg

nst_media_sm.jpg

57 ms

footer_bot_bg.jpg

footer_bot_bg.jpg

56 ms

menu-expanded.png

menu-expanded.png

56 ms

menu-leaf.png

menu-leaf.png

55 ms

47679657

47679657

108 ms

__utm.gif

__utm.gif

29 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

17 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

49 ms

fastbutton

fastbutton

190 ms

player.js

player.js

184 ms

player.css

player.css

121 ms

ga.js

ga.js

102 ms

vuid.min.js

vuid.min.js

135 ms

postmessageRelay

postmessageRelay

85 ms

__utm.gif

__utm.gif

72 ms

3193398744-postmessagerelay.js

3193398744-postmessagerelay.js

142 ms

rpc:shindig_random.js

rpc:shindig_random.js

128 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

96 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

95 ms

proxy.html

proxy.html

63 ms

330955680.jpg

330955680.jpg

126 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

19 ms

Accessibility Review

bowen-nst-therapy.com accessibility score

77

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

button, link, and menuitem elements do not have accessible names.

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best Practices

bowen-nst-therapy.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

bowen-nst-therapy.com SEO score

84

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bowen-nst-therapy.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Bowen-nst-therapy.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

bowen-nst-therapy.com

Open Graph description is not detected on the main page of Bowen Nst Therapy. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: